Core Tuck Physio & Pilates

Core Tuck Physio & Pilates Combining Physio & Pilates: A Must for Injury Prevention

This january, running on pilates with purpose
01/08/2026

This january, running on pilates with purpose

This exercise improves core and strengthen balance as well as works well on glutes and quads!
12/27/2025

This exercise improves core and strengthen balance as well as works well on glutes and quads!

5 reasons to start doing pilates today1. core strength2. improves posture3. boosts flexibility4. low impact, big results...
12/20/2025

5 reasons to start doing pilates today
1. core strength
2. improves posture
3. boosts flexibility
4. low impact, big results
5. mind body connection
Book your session before the year ends!

We know y'all constantly need wellness reminders 😅
12/17/2025

We know y'all constantly need wellness reminders 😅

The idea is not to "just survive" but to live fully and for once that marks the best of you!For help, just call us and t...
12/15/2025

The idea is not to "just survive" but to live fully and for once that marks the best of you!
For help, just call us and thank later 😇

Wrapping up the year dump
12/12/2025

Wrapping up the year dump

What's the most significant change you have noticed so far?
12/11/2025

What's the most significant change you have noticed so far?

Yes! You can value from it only if you show up everday and stay consistentBook your Appointment Today! 😍Call: +1 519-894...
12/08/2025

Yes! You can value from it only if you show up everday and stay consistent
Book your Appointment Today! 😍
Call: +1 519-894-5007
Website: www.coretuckphysiopilates.ca

Let december be the month you finally move with purpose
12/04/2025

Let december be the month you finally move with purpose

Some things can spill.... Your health shouldn't ☝️ ❤️
11/27/2025

Some things can spill.... Your health shouldn't ☝️
❤️

As you step onto the mat, the quiet feels like an invitation to breathe deeperBook for a change today! ❤️
11/24/2025

As you step onto the mat, the quiet feels like an invitation to breathe deeper
Book for a change today!
❤️

Address

Kitchener, Ontario
Kitchener, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15198945007

Website

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