The Bodhi Path

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The Bodhi Path The Bodhi Path is a holistic health online studio that prides itself in providing remarkable outcome Combining high quality training with a holistic twist.

A unique health and wellness online studio serving clients around the world. We implement an unparalleled experience by engaging clients in their fitness and well being. The Bodhi Path provides transformative and lasting results keeping clients engaged and on track. Providing services in:

- Kundalini yoga
- Meditation and Breathwork
- Hatha Yoga
- Aquarian Numerology
- SRT (spiritual response therapy)
- Personal fitness coaching
- Injury rehabilitation
- Nutritional coaching
- Strength coaching
- Movement Screens and fitness assessments

Want to learn more about Kundalini Yoga?🧘 Come experience a live class at Purple Carrot on March 2! See below for detail...
19/02/2023

Want to learn more about Kundalini Yoga?🧘 Come experience a live class at Purple Carrot on March 2! See below for details and how to register 👇

This is a growth mindset!❤
11/08/2022

This is a growth mindset!❤

09/08/2022

Todays pocket of knowledge

When you have a bunch of client programming to do but you also want to spend time with your fur babes, you work from the...
17/07/2022

When you have a bunch of client programming to do but you also want to spend time with your fur babes, you work from the living room! Happy Sunday 😻🐕💪

Meditation doesn't have to be difficult. Like most things in life, it is a learned skill that takes time and practice. W...
25/06/2022

Meditation doesn't have to be difficult. Like most things in life, it is a learned skill that takes time and practice. Want to learn more? Drop me a 🧘or 🙋‍♀️ in the comments below!

This is one of the most truthful quotes out there!! Never stop moving and expressing your body in ways that bring you jo...
12/07/2021

This is one of the most truthful quotes out there!! Never stop moving and expressing your body in ways that bring you joy.

Also please note, it's never too late to start or to start again.

You are NOT too old, too out of shape etc.
If you don't start somewhere how will you EVER feel better? How can you ever improve your health and well-being if you do nothing to support a healthy lifestyle?

Start now, be committed to being 1% better today, show up for yourself consistently and you will be amazed by the progress you see in time💪💖🤩

Need some help getting started?👇

https://www.trainerize.me/profile/thebodhipath

First day in the new home office!!🥰🥰I am having a blast creating programs and chatting with clients. Loving my new space...
22/06/2021

First day in the new home office!!🥰🥰
I am having a blast creating programs and chatting with clients. Loving my new space!!

Create an awareness of your daily habits, actions and choices. You are the average of your actions. Your results will co...
17/06/2021

Create an awareness of your daily habits, actions and choices. You are the average of your actions. Your results will come from the average of your behaviors...not one good day or bad day.

Who you are right at this moment directly reflects the average of what you have done daily over years!

Free yourself from the all or nothing mindset. Life needs balance. We are energetic beings, having a human experience. 💜

Need some guidance? DM or find me here:
www.trainerize.me/profile/thebodhipath

In our fitness and health journey we are often talking about how we need to be doing less. Eating less calories, less c...
13/06/2021

In our fitness and health journey we are often talking about how we need to be doing less. Eating less calories, less carbs, less fats, drinking less alcohol, being less stressed and the list goes on.

Rather that promoting a restrictive mindset with less, what if we shifted our focus to more?

What could we do more of to get to the level of health and fitness we desire??

Perhaps more walks with the dog, more fruits and veggies, more water, more sleep, more meditation, more yoga, more mindfulness, more trips to the gym, more bike rides, more active adventures with friends...just a few examples. 😉😊💞

When you flip the script in your head to "more" you can create a growth mindset rather than a restricted or limited one. Doesn't that sound like a much more enjoyable journey🙌

Take actionable steps. Find some healthy behaviors that you actually enjoy and DO MORE OF THAT!!!😘

Motivational Coaching staff at The Bodhi Path 😆They always keep my mats warm. Anyone else love home workouts with the f...
10/06/2021

Motivational Coaching staff at The Bodhi Path 😆

They always keep my mats warm. Anyone else love home workouts with the fur babes?!🐈🐕🐠🐦🐰🥰

07/06/2021

The most loving gift that you can give yourself is movement. Find ways to move your body everyday in ways that resonate and feel good to you. 💞

It's never too late to get started. Take action today to feel better tomorrow!!

Try out this beautiful mobility drill for a juicy full body stretch!!

Sundays are for cardio!! What did you do today to get your steps in?
30/05/2021

Sundays are for cardio!! What did you do today to get your steps in?

Happy to all the moms, stepmoms, dog/cat moms, moms to be, angel moms, mom-in-laws, mom-outlaws, dads that are also th...
09/05/2021

Happy to all the moms, stepmoms, dog/cat moms, moms to be, angel moms, mom-in-laws, mom-outlaws, dads that are also the mom, and all the moms in between💖 We celebrate and cherish you all!! 💖

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