Mindful Sport Performance Enhancement

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Mindful Sport Performance Enhancement

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Mindful Sport Performance Enhancement (MSPE) is a cutting-edge mental training approach that teaches athletes how to use mindfulness skills to consistently perform at their peak.

09/07/2025

Getting excited for next week!

Get tickets online for MSPE Institute Friday Virtual Meditation Retreat here.

13/06/2025

Seats are going fast - don’t miss this opportunity to enhance your practice with the developers of MSPE!

https://mspeinstitute.ticketspice.com/mspe-institute-friday-virtual-meditation-retreat

09/06/2025

https://mspeinstitute.ticketspice.com/mspe-institute-friday-virtual-meditation-retreat

06/06/2025

Season finale episode of the Mindful Sport Performance Podcast now available, featuring our conversation with the one-of-a-kind Chad McGehee

https://mspepodcast.buzzsprout.com/1105595/episodes/17215610-ep-93-the-value-of-practice-with-chad-mcgehee

23/05/2025

New episode of the Mindful Sport Performance Podcast now available, featuring the always entertaining Tampa Bay Rowdies’ Coach Steve Coleman

https://mspepodcast.buzzsprout.com/1105595/episodes/17015699-ep-92-building-an-elite-culture-with-coach-steve-coleman

09/05/2025

New episode of the Mindful Sport Performance Podcast now available - features a great illustration of how to design and lead a MSPE sport meditation

https://mspepodcast.buzzsprout.com/1105595/episodes/16919541-ep-91-mspe-in-real-time

25/04/2025

New episode of the Mindful Sport Performance Podcast! Talking MSPE applications to the highly competitive world of international ballet with the wonderful Annkathrin Bahr of the Heinz-Bosl-Stiftung

https://mspepodcast.buzzsprout.com/1105595/episodes/16919175-ep-90-mspe-in-international-ballet-with-annkathrin-bahr

11/04/2025

New episode of the Mindful Sport Performance Podcast just dropped talking about facing uncertainty - in life and in sports

https://mspepodcast.buzzsprout.com/1105595/episodes/16752947-ep-89-dealing-with-uncertainty

02/04/2025

What exactly is bare awareness??

https://mspepodcast.buzzsprout.com/1105595/episodes/16583188-ep-87-is-bare-awareness-actually-possible

02/04/2025

Love this Eckhart Tolle quote that popped up on Insight Timer yesterday!

28/03/2025

New podcast episode!!

https://mspepodcast.buzzsprout.com/1105595/episodes/16712684-ep-88-revisiting-grief-and-loss

26/03/2025

Tim’s new Zen in the Zone post

https://open.substack.com/pub/timpineauphdcmpc/p/does-an-internal-focus-of-attention?r=11s47n&utm_medium=ios

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