Aditya Rajput

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Aditya Rajput Certified Personal Trainer From G. F. I academy ( Neeraj Mehta)
Trainer at Tough Enough Gym

20/04/2021

27/02/2021







Video credits :
thanks for spotting.

21/02/2021








We never know how 'Fit' we are until we push our limits.

Majority of us think we are healthy we are fit, but unless you are pushing yourself everyday you will never find out your true potential.

TRANSFORMATIONBuilt muscles and shredded that unwanted fat..Only 8 kg difference in 5 months, lost more than 5 inches on...
16/01/2021

TRANSFORMATION
Built muscles and shredded that unwanted fat..
Only 8 kg difference in 5 months, lost more than 5 inches on waist, gained a lot of strength and muscles.
Next update will be after 8 weeks.

had been a different person during past 5 months. In between he has to travel and wasn't able to hit gym every day (like 20-25 days off in 5 months) but he stuck to the meal plan, got his cardio done, and achieved what we both agreed upon. Kudos to him.

WE AT
⏺️ Give you long lasting healthy transformations,
⏺️ no fad diets, no unhealthy tricks
⏺️ Feel transformed both physically and mentally.
⏺️ Life and diet hacks to build muscle naturally and Safely

DM FOR Personal Training
JOIN US AT

01/01/2021







DM for online personal training.

01/01/2021








DM for online personal training.

Wishing everyone a Very happy And prosperous New year. for and not just
01/01/2021

Wishing everyone a Very happy And prosperous New year.

for and not just

Post workout check
28/11/2020

Post workout check



()・・・Wishing everyone a Very happy And prosperous DeepaWali.Let's celebrate, enjoy and spread joy and happiness.(but ...
13/11/2020

()
・・・
Wishing everyone a Very happy And prosperous DeepaWali.
Let's celebrate, enjoy and spread joy and happiness.
(but be aware of what you consume, learn the art of eating for taste and not to empty the box of sweets.)

P. S: if you eat what you should not, don't complain of gaining a few extra inches / pounds.


Relaxed and flexed.Being Being Being After a few weeks, months and years, it all pays off... Its truly said, "once yo...
04/11/2020

Relaxed and flexed.

Being
Being
Being
After a few weeks, months and years, it all pays off... Its truly said, "once you start seeing results it becomes an addiction".

"Jitna bhi hai bina 💉 ke hai" ..


29/10/2020



Jitna bhi hai..Bina 💉 ke hai..
15/10/2020

Jitna bhi hai..
Bina 💉 ke hai..

11/10/2020






STRENGTH⏺️ If you seek it, we are here to help you.⏺️ If you want to change body composition, we are here to help you tr...
08/10/2020




STRENGTH
⏺️ If you seek it, we are here to help you.
⏺️ If you want to change body composition, we are here to help you transform.
⏺️ We not only transform you physically, in the process we make you stronger mentally, doing things which you think you can't do...


be

02/10/2020

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#squats #legday #quadlove #believetoachieve #makaveli #motivation #bodybuilding #intense #workouts #pushyourlimits #training #leangains Video credits : @05_maroon @deepakanthony6 thanks for spotting.

#hiitworkout #intense #ageisjustanumber #noexcuses #everydamnday #tyreflips #farmerswalk #neversettle We never know how 'Fit' we are until we push our limits. Majority of us think we are healthy we are fit, but unless you are pushing yourself everyday you will never find out your true potential. #trainwithus @toughenoughgym #transform

#backworkout #seatedrow #consistency #discipline #transformation #neverquit #neversettle #bodygntx DM for online personal training.

#backworkout #seatedrow #consistency #discipline #transformation #neverquit #neversettle #bodygntx DM for online personal training.

#alwayslearning #primal #move #flow #bodygntx #bodyflow #neerajmehtabmx #animalflow #practice #consistency #discipline #toughenough

#strength #yoga #yogi #yogisofinstagram #movement #biomechanics #coach #agility #training #bodyflow #intense #hiit #workouts

Pike push ups to child pose stretch Headstand by @a_.bhi #smooth #control #mindmuscleconnection #agility #strength #flexibility #yoga #training #gymlife #muscle #personaltrainer

#pullups #backworkout #bodyweight #bodyflow #strength #agility #training #gymlife #muscle #personaltrainer #toughenough #staystrong #stayfit

#headstand #bodymovement #yoga #bodyflow #strength #agility #training #practice #consistency #toughenough #staystrong #stayfit #everydamnday

Don't just do reps for the sake of count, ⏺️ Do it to feel the tension, to feel the muscles working, ⏺️ Feed your muscles with "time under tension", ⏺️ Leave the ego at the door, don't lift too much and then do sh*tty reps in a hurry. ⏺️ Your set, is your opportunity to put muscles at work, to provide stimulus, ⏺️ 10 reps for atleast 40 secs, continues reps, #doitlikeyoumeanit #personaltrainer

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