Living In Harmony With Lyme

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Living In Harmony With Lyme Her insights into healing have helped her recover her vitality after living with CLD for almost two decades.

Āyurvedic Health Coach and Yoga Teacher Kimberly Giunta supports people living with Chronic Lyme Disease (CLD) to feel better and thrive personally and professionally. Kimberly believes that when people live in alignment with their unique health needs, the seasons, and their climate and geography, vibrant health is the outcome; allowing them to experience more fulfillment and enjoyment of life. Wh

en she’s not helping her clients with proven Āyurvedic and Yogic health strategies, you can find her hiking with her golden retrievers or in her kayak photographing sunsets.

Join me for an immersive 3-hour masterclass IN-PERSON, we’ll delve into the profound wisdom of yoga and Āyurveda, and se...
10/03/2024

Join me for an immersive 3-hour masterclass IN-PERSON, we’ll delve into the profound wisdom of yoga and Āyurveda, and self-care practices designed to support and empower you during this unique phase of life.

Throughout the masterclass, you’ll receive expert guidance, practical tools, and empowering insights to support you during perimenopause & menopause. Whether you’re seeking relief from symptoms, greater vitality, or simply a deeper connection with yourself, this masterclass offers a nurturing space for transformation and empowerment.

Join a like-minded group of women as we embrace the wisdom of ancient traditions and modern science to embark on a holistic health journey tailored to the unique needs of perimenopausal & menopausal women. It’s time to reclaim your vitality, embrace your inner radiance, and glow during this powerful phase of life.

Sunday, March 17, 2024 1-4pm $85 @ Twisted Dog Yoga in Colchester CT

Follow the link in my bio to learn more and come GLOW with me!

With heartfelt love,
Kimberly




Join me for an immersive 3-hour masterclass IN-PERSON, we’ll delve into the profound wisdom of yoga and Āyurveda, and se...
07/03/2024

Join me for an immersive 3-hour masterclass IN-PERSON, we’ll delve into the profound wisdom of yoga and Āyurveda, and self-care practices designed to support and empower you during this unique phase of life.

Throughout the masterclass, you’ll receive expert guidance, practical tools, and empowering insights to support you during perimenopause & menopause. Whether you’re seeking relief from symptoms, greater vitality, or simply a deeper connection with yourself, this masterclass offers a nurturing space for transformation and empowerment.

Join a like-minded group of women as we embrace the wisdom of ancient traditions and modern science to embark on a holistic health journey tailored to the unique needs of perimenopausal & menopausal women. It’s time to reclaim your vitality, embrace your inner radiance, and glow during this powerful phase of life.

Sunday, March 17, 2024 1-4pm $85 @ Twisted Dog Yoga in Colchester CT

Follow the link in my bio to learn more and come GLOW with me!

With heartfelt love,
Kimberly

Join me for an immersive 3-hour masterclass IN-PERSON, we’ll delve into the profound wisdom of yoga and Āyurveda, and se...
18/02/2024

Join me for an immersive 3-hour masterclass IN-PERSON, we’ll delve into the profound wisdom of yoga and Āyurveda, and self-care practices designed to support and empower you during this unique phase of life.

Throughout the masterclass, you’ll receive expert guidance, practical tools, and empowering insights to support you during perimenopause & menopause. Whether you’re seeking relief from symptoms, greater vitality, or simply a deeper connection with yourself, this masterclass offers a nurturing space for transformation and empowerment.

Join a like-minded group of women as we embrace the wisdom of ancient traditions and modern science to embark on a holistic health journey tailored to the unique needs of perimenopausal & menopausal women. It’s time to reclaim your vitality, embrace your inner radiance, and glow during this powerful phase of life.

Follow the link in my bio to learn more and come GLOW with me!

With heartfelt love,
Kimberly

This is one happy dog. He’s happy for no reason. And his easy-going exuberance teaches me to be delighted with existence...
26/01/2024

This is one happy dog. He’s happy for no reason. And his easy-going exuberance teaches me to be delighted with existence.

What’s your favorite thing that a child or an animal has taught you about life?

Some Ideas to Embrace Winter* Buy yourself the sweet treat that you always want but often deny yourself. Eat it slowly a...
24/12/2023

Some Ideas to Embrace Winter

* Buy yourself the sweet treat that you always want but often deny yourself. Eat it slowly and with When Harry Met Sally level gusto.
* Find a local nature center and go on a guided night hike or owl prowl
* Bring muffins or soup to a neighbor or friend (or to a local senior center or nursing home) and chill with no agenda
* Journal about your relationship with the moon, winter, and darkness:
* What does your quietest inner voice have to say?
* What would the moon say if it spoke to you? What teachings would it impart? What does being soft and subtle mean?
* Are you afraid of the metaphorical dark? What would your life be like if you could befriend darkness?
* Those of us with a significant amount of fire in our constitution (I’m looking at you pittas!), benefit from moon-gazing with a beloved

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