The Bold Living

19/11/2025

Join us for this very special gathering.

We're preparing for a season of hope and healing as we rock in 2026 with more resilience and boldness.

We will be holding a space for you. If not for you, give the gift of healing this season.

Registration is required. DM for details.

17/11/2025

Join

13/11/2025

“You don’t have to ‘be over it’ to start healing.”

Healing doesn’t mean you’re done hurting.”

You can still miss them and still mend.

Healing happens in layers not timelines.

If you're struggling with unresolved emotional pain.

Join virtual "heart talks" Have questions? drop me a message

I help those suffering with grief and loss create a pathway for healing and find meaning again.

12/11/2025

Time Doesn’t Heal All Wounds - Attention Does.”

Time has passed but your heart still aches:

Because time doesn’t heal what’s ignored, suppressed, or silenced.

What heals is attention:

The moment you finally turn toward your pain and let it be seen
that’s when your heart starts to soften.

Join Virtual Heart Talks

here: linktr.ee/boldliving

Where we don’t rush grief, we tend to it.

I help those suffering with grief and loss create a pathway for healing and find meaning again.

10/11/2025

“You don’t ‘get over’ grief.

You just learn to carry it until one day it gets too heavy to hold alone.”

You smile through the day… but your heart still aches when it gets quiet.

You’ve done all the “right things” journaling, praying, pretending
yet somehow, it still hurts to breathe sometimes.

What if healing isn’t about being strong but about letting yourself feel without fear or judgment? That’s the beginning of real peace.

If your heart’s been whispering “I can’t keep holding this alone,”
that’s your sign — you’re ready.

DM me the word HEART and I’ll send you the details for the next Virtual Heart Talk.

23/10/2025

⭐ “I left the Heart Talk feeling lighter. For the first time, my grief made sense.” and I felt heard.

Every Heart Talk is a moment of grace, reflection, and gentle healing.

Your heart deserves that too. 🌿

Schedule your personal "heart talk"

22/10/2025

“You’re Not Broken — You’re Becoming” Healing doesn’t mean forgetting.

It means becoming — stronger, softer, and more in tune with your heart. 💫

💖 Join a virtual Heart Talk and discover what peace feels like again.

Comment "heart talk"

21/10/2025

Grief is waking up and remembering they’re gone. Over and over again.”

If that’s where you are right now, please know you don’t have to carry this weight by yourself.

My Heart Talks are a safe space to sit with your grief, say the words you’ve been holding in, and begin finding a little more breath in the heaviness. 💜

👉 Message me to join a Heart Talk.

20/10/2025

"Your Healing Isn’t Linear”

Some days you feel okay. Other days, you don’t. That’s healing. 🌙

Heart Talks are safe spaces to meet yourself wherever you are — no judgment, just compassion.

🕊 Join a Heart Talk and let your heart rest for an hour.

I help those suffering with grief and loss create a pathway for healing and find meaning again.

19/10/2025

Myth: Time heals all wounds.

🌿 Truth: Time passes — healing happens when we give grief attention.

In Heart Talks, we use grounding tools and gentle guidance to help you move through what hurts, not around it.

💫 One hour can shift your heart toward peace.

“Healing happens when you give your heart attention.”

Join my virtual heart talks today.

I help those suffering with grief and loss create a pathway for healing and find meaning again.

17/10/2025

What Your Heart Has Been Holding”

We often carry so much silently — unspoken goodbyes, endings, and disappointments.

Heart Talks are gentle spaces to acknowledge what your heart has been holding. 🌿

💫 One hour. One conversation. One lighter heart.

✨ Reserve your spot today.

Scan here and let's get started

16/10/2025

I once believed grief meant “moving on.” What I’ve learned is that healing comes from moving through.

In my virtual Grief Heart Talks, I guide you through:

💫 Grounding tools for overwhelming emotions

💫 Simple HeartMath® practices to bring peace

💫 A path toward meaning and hope after loss

Scan to sign up