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Lose weight with Anam Welcome to ketogenic diet and low carb lifestyle. This is perfect forum for those who wants to redu

Immune boost, Skin Brightening and Gut Detox in one drink Ginger one inch Half lemon peeled 1/4 beet root 1 tsp turmeri...
20/06/2023

Immune boost, Skin Brightening and Gut Detox in one drink

Ginger one inch
Half lemon peeled
1/4 beet root
1 tsp turmeric
Celery / cucumber 1 cup chopped
Honey or substitute (optional)
1 cup of water

Blend well.
Strain ( optional)

Drink once a week to see visible difference.

05/01/2022
21/12/2021

My favourite salad

Ingredients

Lettuce, mushrooms, onions, sausages links, red bell pepper, pickled olives, shredded mozzarella, toasted walnuts.
Dressing: MCT coconut oil and everything bagel seasoning.

Stir fry mushrooms, onions, peppers and sausages in olive oil. Mix all ingredients, add in dressing and seasoning.

Easy low carb breakfast
21/12/2021

Easy low carb breakfast

15/09/2021

Easy recipe
Chicken wings with fresh garden salad

Marinate chicken wings with:
Salt
Black pepper
White pepper
Lemon juice
Garlic powder or garlic paste
Red chilli flakes

Cook wings in air fryer for 16 to 20 minutes at 375 degrees

Toss cooked chicken wings with your favourite sauce, I used nandos medium hot sauce.

For salad:
Chopped romaine lettuce
Sliced tomatoes
Slices onions
Sliced cucumber
Sliced olives
Chopped walnuts
Raisins of your choice
Pumpkin seeds

Salad dressing:
Olive oil
Dijon mustard
Garlic mayo
Lemon juice
Pomegranate juice
Salt & pepper

Happy Father’s Day to the best dad ever
21/06/2021

Happy Father’s Day to the best dad ever

Love builds bridges where there are none
18/06/2021

Love builds bridges where there are none

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