07/06/2025
Have you ever wondered what the root causes of anxiety, frustration or sadness are? And how to come out of these patterns and replace them with more positive ones or to simply rest in the stillness of being aware?
The Secret to Happiness Retreat is for anybody wanting to learn how to bring more 𝗽𝗲𝗮𝗰𝗲, 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆 𝗮𝗻𝗱 𝗶𝗻𝗻𝗲𝗿 𝗷𝗼𝘆 into their life, and will also resonate at a deeper level with anybody seeking to 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲𝗶𝗿 𝘁𝗿𝘂𝗲 𝘀𝗲𝗹𝗳.
𝗖𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗶𝗼𝗻: £175 when booked directly
𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
🌸 2 full days non-residential retreat
🌸 Lunch & refreshments
🌸 Online course access + 1-1 follow up call to help integrate
𝗧𝗵𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲:
✨ Based on ancient yogic traditions but presented for a modern audience
✨ Sessions guided by a visiting teacher from the Himalayas
✨ A clear and simple 7 step approach to develop experiential understanding
✨ Develop an understanding of the mind and root causes of (un)happiness
✨ Learn how to retrain the mind, including effortless methods based on yoga nidra
✨ Learn practical techniques to manage mind attacks & challenging patterns
✨ Open yourself to the possibility of discovering the true nature of the self (also called self-realisation)
Discover the key to true happiness and connect with your authentic self in this 2-day retreat with our 7 Steps to Happy Living
