Or office sessions in Algona & Clear Lake, Emmetsburg. We all have struggles... every day. Marriage, parenting, family, work; Or issues with anxiety, depression, or anger. If you are not living fully. or feel locked in your own self-induced prison. Often times, shifting one thought can lead us to live our best life. My clients free themselves quickly with my new process. My fresh approach focuses on building from our spiritual core, while clearly directing my clients to nurture all of who they are body~mind~spirit. I am a cutting edge Life Coach, helping people to transform their lives, body~mind~spirit. I am the Life Coach that leads people to live their best life, feeling fearlessly fulfilled, and peaceful, while fostering their faith
Courageous
Empowering
Spirit-centered
Compassionate
Loving
If you want a better life... personally, with your family or spouse, or career-wise
Call Joleen Frideres, NCC, MS, MPA, 515/341-5000
By having the honor to be your Life Coach, I am fulfilling my own Calling.. to empower others to live their best life. I Can Help
Are you dedicated to a life of personal growth? Do you have goals that you HAVE to make happen, but they have illuded you? Do you need to talk about some things outside of your friend-circle? Are you exhausted from being super woman or man? Do you want to "fix" your spouse? Do you wonder if you are in the right relationship? Are you going through loss: The death of a loved one, a divorce, infidelity? Have you been "wronged & are left feeling angry? Are you in transition, either graduating, seeking a career, or have lost a job? Do you have a dream biz or invention that you want to get off the ground? Do you struggle with making doctor recommended lifestyle changes? Are you an empty-nester, or retired & seeking fulfillment & fun? Are you tired of feeling anxious or sad? Are you in recovery & seeking inner peace? Do you wish you had the Inner Peace that comes with Faith, & connection with God? I have been a Mental Health Professional for over 20 years, holding nationally acclaimed certifications as a Therapist, Addictions Counselor, Domestic Violence Advocate, and Therapeutic Group Facilitator. I have accredited Masters degrees in Counseling & Public Administration
Specialized training as a Spiritual Mentor, a Marriage Counselor, & in Love & Logic parenting. MBA Training
I have been a University Instructor for four years, receiving special honors as an Elite American In Education, & a Cambridge Who's Who of Executives, Professionals, & Entrepreneurs. I am a community volunteer, & life long learner, dedicated to being a servant-leader. I am a wife, mom, daughter, sister, & aunt. I have real life experience in overcoming adversity. I have lived with familial mental illness & addiction. I have triumphed over sexual harassment, bullying, violence, & wrongful termination. I am open-minded, authentic, & courageous. I offer all that I am to help you. Courageous Life Coaching~
I intertwine Existential Therapy with Cognitive Behavioral Therapy, where you explore deep personal questions & you leave with simple, doable steps to transform your life. Prayer & meditation foster your process, & living a healthy life-style & being of service is encouraged. "The smallest change in perspective can transform a life. What tiny attitude adjustment might turn your world around?" ~Oprah
COST: I offer flexibility of payment, to make myself very affordable. Ind Sessions are $90 hr. Many of my clients chose weekly credit card payments. Often investing in a few sessions is enough for you to feel back on track. DANCE~ As If No One Were Watching; LOVE~ Like You Have Never Been Hurt; LIVE~ As If Each Day Were Your Last
