Through the years, we have struggled with our health and weight. We have struggled to find the solution to long-term health. We have tried things like diet pills (dangerous!), extreme workouts, starving, low fat, and low carb. All were designed as quick fixes. The only problem is that we learned that those quick fixes were never sustainable! Here we will share information about how to get healthy,
stay healthy, and live healthy for the rest of your life! We use the Paleo lifestyle, but there are many ways to live healthy. In the Spring of 2013, the lightbulb finally went off! Upon reading a few books and internet sources, we learned so much more in just a couple of months than we ever learned from our government in 30+ years! Now we are sharing it with you! We want our friends, family, coworkers, and even strangers to know how easy it is to be healthy. Yes, that means be a healthy weight, but more importantly, it means being healthy inside and out! Please take the time to read the information we pass along to you and we encourage you to do your own research. The most important advice that we have to give is: Don't take our word for it! Read the scientific facts for yourself and make your own decision. In the long-run we don't care of you go vegan, paleo or cleaner living. As long as you start making the changes that need to be made to stop supporting mass-produced garbage that is pawned off on us as "food", we are doing our jobs!
