Mon Alignement NDG

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Mon Alignement NDG

Notre approche est simple : vous écouter, vous comprendre, et adapter nos techniques pour vous offrir une expérience qui fait une différence.

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Bienvenue chez My Alignment/Mon Alignement NDG ! 🌿✨

Située au cœur de Notre-Dame-de-Grâce sur l’Avenue Monkland, Mon Alignement NDG se spécialise en massothérapie et ostéopathie, offrant des soins personnalisés qui répondent à vos besoins uniques. Que vous recherchiez un soulagement des douleurs chroniques, une amélioration de votre bien-être quotidien, ou simplement un moment pour vous recentrer, notre équipe de thérapeutes qualifiés est là pour vous accompagner. Parce que chaque corps et situation est unique, chaque soin l’est aussi. Découvrez comment nous pouvons vous aider à retrouver votre équilibre et à vous sentir aligné, dans votre corps comme dans votre esprit. Au plaisir de vous accueillir! 🙌

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Welcome to My Alignment NDG! 🌿✨

Located in the heart of Notre-Dame-de-Grâce on Monkland Avenue, My Alignment specializes in massage therapy and osteopathy, offering personalized care tailored to your unique needs. Whether you’re seeking relief from chronic pain, an improvement in your daily well-being, or simply a moment to recenter yourself, our team of skilled therapists is here to support you. Our approach is simple: we listen, we understand, and we adapt our techniques to provide you with an experience that truly makes a difference. Because every body is unique, so is every treatment. Discover how we can help you regain your balance and feel aligned, in both body and mind. We look forward to welcoming you! 🙌

24/01/2025

We hope this overview helps you understand the types of treatments we offer at the clinic and their benefits! If you have any questions, please don’t hesitate to reach out.

Please note that our service availability varies. For the most up-to-date information, please visit the « Book Your Treatment » section on our website.

We look forward to serving you and tailoring our treatments to your needs, supporting you in living your best life!

04/01/2025

Craving that post-match glow? Our massages are the ultimate knockout! 🥊✨

Or the best pre-match prep, that's up to you! a pro

26/12/2024

Ready to escape the hustle and bustle for an hour? Our focus is on YOU! 🧘‍♀️💆‍♂️

Book your treatment, link in bio.

20/12/2024

What comes after ABC? It's Z...ZZZ when you're on our table. (Unless we're working on those knots - then it might be more like "ouch, ahhh, zzz" 😅)

Don't worry though - we always tailor the pressure and techniques to exactly what your body needs. Whether that's floating off to dreamland or tackling those stubborn aches, we've got you covered. 🌿

14/12/2024

Ever wish you had a personal reset button? ✨
Ever wish you had a personal reset button? ✨

Well, here's a little secret: you do. It's called massage therapy, and it's like Control+Alt+Delete for your body and mind.

Whether you're carrying the weight of deadlines on your shoulders or your back is telling stories about that "ergonomic" office chair, we've got you covered.

Sometimes all you need is an hour to reset, recharge, and remind yourself what it feels like to walk without making those funny noises when you stand up. 😌

Your reset button is waiting. ✨

Booking link in bio.

08/12/2024

In a world that never stops, your body whispers for a pause. Our specialized massage therapists are dedicated to provide you with not just with an hour of peace, but a reset button. Your reset button, your quiet space, your moment to simply breathe.

Let the tension melt away. You deserve this.

03/11/2024

Ever catch yourself dreaming of a getaway—a cozy cabin, a night out with friends—just to escape the grind?

We convince ourselves we’re ‘too busy,’ yet find ourselves hiding on the couch, scrolling TikTok, or dragging through a half-hearted workout.

Sometimes, taking a step back and being intentional about recharging is the best move to actually get on top of the to-do list and smash those goals. Here’s your reminder that ‘Me Time’ isn’t a luxury—it’s your reset. 💫”

10/10/2024

C’est avec une petite lourdeur sur notre coeur, mais aussi une grande reconnaissance que nous disons Aurevoir à Milena! Hier était sa dernière journée avec nous. Une grande reconnaissance, car et nous avons beaucoup de gratitude d’avoir travailler à ses côtés ici à la clinique, et qu’elle ait fait partie de notre équipe! 🧡

Elle nous manquera énormément, mais on lui souhaite tout le meilleur pour son aventure qui se déroulera à présent en Europe.

Souhaitons tous ensemble Bonne continuité à Milena 🌺

Ton équipe favorite 😜

04/10/2024

The great Ones aren’t the greatest because they trained through their pain. They are the greats because they have balanced taking care of themselves, surrounding themselves with the right experts and they have done One more then everybody else.

THIS is why they are the great Ones.

Who are you surrounding yourself with?

My Alignment NDG
𝓉𝒶𝒾𝓁ℴ𝓇ℯ𝒹 𝓉ℴ 𝓎ℴ𝓊𝓇 𝓃ℯℯ𝒹𝓈.

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Address

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 21:00
Sunday	09:00 - 21:00

Website

https://www.my-alignment.com/

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