Shape Up With Suz

Shape Up With Suz Raising the bar.... Unleash your potential with Suzanne's NXT level personal training and fitness co My personal training style is very unique.

I love tabata exercises and an a very big fan of strength training for everyone! My favorite workouts are tabata and HIIT. Strength training & lifestyle coaching are my specialties.

I finally get what parents mean when they say they want to be able to chase or run with their kids. Got a 4 pack of thes...
01/08/2025

I finally get what parents mean when they say they want to be able to chase or run with their kids. Got a 4 pack of these baddies with tons of extra ammunition for my nephew. He and his siblings didn’t disappoint! I have blisters….

2025….. be kind!
01/01/2025

2025….. be kind!

It’s never too late to make yourself stronger, more mobile and overall, healthier. Taking on new clients for one on one,...
11/30/2024

It’s never too late to make yourself stronger, more mobile and overall, healthier. Taking on new clients for one on one, small group, and zoom!

Third day in a row hiking with friends! Seriously the best convos, vibes and feels with the best people. Found new trail...
09/02/2024

Third day in a row hiking with friends! Seriously the best convos, vibes and feels with the best people. Found new trails in old locations and loving every mile of it.
Getting ready for 5 days straight of hiking for my birthday in a few weeks!!!

A little gift to make me smile today! Made by the one and only 💜
07/17/2024

A little gift to make me smile today! Made by the one and only 💜

Bought myself a gift today.
11/25/2023

Bought myself a gift today.

11/07/2023

Another obstacle challenge in the books
10/14/2023

Another obstacle challenge in the books

Continuing education is something every trainer is required to do every 2 years. I don’t wait for the deadlines. There’s...
05/13/2023

Continuing education is something every trainer is required to do every 2 years. I don’t wait for the deadlines. There’s honestly too much to learn. Most of these do have a lot of repetitive info, but there’s always some information that just blows the mind.

When your girl is an artist and takes the absolute best candids 📸 Thanks 💛💛💛
05/06/2023

When your girl is an artist and takes the absolute best candids 📸
Thanks 💛💛💛

Believe it or not, I own more regular clothes than activewear!!
03/11/2023

Believe it or not, I own more regular clothes than activewear!!

Cheers to the end of 2022! Another year accomplished 🤍
01/01/2023

Cheers to the end of 2022! Another year accomplished 🤍

Address

Baltimore, MD

Telephone

+13868378876

Website

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