Connect The Dots

Connect The Dots A place to come to rebalance, renew and realign. A place to reconnect. A place for everyone and every body.

We are a yoga and wellness centre based in Oatley, NSW. We offer a wide range of yoga and pilates classes for all ages and stages of ability. We have Mums and Bubs classes and a Toddler Move and Music program. Programs:

We run meditation classes, workshops, women’s circles, retreats and fun community events. We offer school holiday activities for primary school aged children. We also provide Work Wellness Programs for business and workplaces. Services and Therapies:

Affordable, evidence based counselling. Parent coaching
Reiki and crystal healing
Hypnotherapy
Abhyunga massage

We bet you need a little more relaxation in your life. If you want to feel as rested and as a balanced as these ladies, ...
16/03/2022

We bet you need a little more relaxation in your life.

If you want to feel as rested and as a balanced as these ladies, join us for our March Full Moon Women’s Circle.

Held this Friday 17/3 at 7:30pm. Book your tickets via our website and don’t miss out on an evening of self care and connection.

Don’t forget to book into our next Full Moon Women’s Circle. This Friday 18/3 at 7:30pm. Last month we were fully booked...
13/03/2022

Don’t forget to book into our next Full Moon Women’s Circle. This Friday 18/3 at 7:30pm. Last month we were fully booked out!

Take some time out of your busy week to connect with other amazing women and nurture yourself.

Bookings can be made via our website or through the Wellness Living app.

Rescheduled! Due to the wild and unpredictable weather we’ve had over the past few days, we have rescheduled our Interna...
09/03/2022

Rescheduled!
Due to the wild and unpredictable weather we’ve had over the past few days, we have rescheduled our International Women’s Day event.

Join us this Friday 11/3 at 7pm for our free community class - gentle yoga flow, meditation and breathwork. A time for connection with others and to yourself. The weather is due to be fine and we can all enjoy a break from this rain.

Book your place via our website so we know you’re coming (no charge at time of booking), hope to see you there!

07/03/2022

To keep our community safe, we are closing our studio for the day and postponing our International Women’s Day event to Friday evening.

We don’t want anyone on the roads if they don’t need to be.

If you are booked in for a class, we will be contacting you shortly - please stay home and keep safe.

Bronnie and Hannah xo

Don’t forget to book into our free class celebrating International Women’s Day. Tomorrow night, 7:30pm. Book in via our ...
07/03/2022

Don’t forget to book into our free class celebrating International Women’s Day. Tomorrow night, 7:30pm. Book in via our website.

Our next Full Moon Women’s Circle is coming up! Last month we were completely sold out and it was a great evening of con...
07/03/2022

Our next Full Moon Women’s Circle is coming up! Last month we were completely sold out and it was a great evening of connection and self care. Book your place in via our website, can’t wait to see you there.

Book in for our new 5pm class this afternoon. Join Hannah every Saturday for Sunset Salutations, a slow and gentle flow ...
04/03/2022

Book in for our new 5pm class this afternoon. Join Hannah every Saturday for Sunset Salutations, a slow and gentle flow class.

Perfect for unwinding after a busy Saturday morning, you’ll leave feeling balanced and restored.

Book in via our website through Wellness Living, or directly through the app.

And don’t forget it’s still Bring a Friend week, so book in and grab someone who needs a little chill time too.

Liking our posts but not sure you want to commit? That’s ok, we got you! Try out our range of classes with our two week ...
03/03/2022

Liking our posts but not sure you want to commit?
That’s ok, we got you!

Try out our range of classes with our two week Intro Offer. For only $39, you can have unlimited classes for two weeks. Great value for money, great classes available. Meet our teachers, connect with new friends and commit to prioritising yourself.

End your week on a high note with our fun new Glow Flow class! Be prepared for something a little bit different to your ...
03/03/2022

End your week on a high note with our fun new Glow Flow class!

Be prepared for something a little bit different to your traditional yoga practice, part flow, part dance party.

A new playlist every week, this Friday we’re moving to some electronic house music. Fridays at 7:30pm, too much fun to miss and stay home.

Book in via our website, through Wellness Living.

New memberships!We have some fantastic new memberships on offer for our community. Our INSPIRE and MOTIVATE memberships ...
01/03/2022

New memberships!

We have some fantastic new memberships on offer for our community.

Our INSPIRE and MOTIVATE memberships provide great value for money on classes and give you discounts on events, programs and all our therapies.

With our new memberships, you’ll also get all our latest news via our weekly newsletter, first chance to book in to events and special offers throughout the year.

More details to be found on our website: ctdyoga.com.au

At Connect the Dots, we’re celebrating International Women’s Day with a free community class! This is a day to stop and ...
28/02/2022

At Connect the Dots, we’re celebrating International Women’s Day with a free community class!

This is a day to stop and appreciate all the important women in our lives, to recognise our strength and celebrate our uniqueness, while also continuing to advocate for social change.

Join us next Tuesday 8/3/22 at 7:30pm for an evening of gentle yoga, breathwork, meditation and tea and chat afterwards.

This evening is open to everyone who’s interested, you don’t have to be a current member. (Also a great opportunity to check us out, if you haven’t been to our studio before.) Bring your mum, sister, neighbour, grandma, bestie, niece or daughter along. Bring anyone who is an ally of women!

Bookings are needed to confirm space requirements, so just head to our website: ctdyoga.com.au

Almost nothing is more relaxing than Viparita Karani, Legs up the Wall. This gentle inversion is so restorative and soot...
27/02/2022

Almost nothing is more relaxing than Viparita Karani, Legs up the Wall. This gentle inversion is so restorative and soothing. Legs can be straight, bent, wide legged or with soles of the feet together (like a butterfly, like Baddha Konasana.)

Hannah’s Sunset Salutations class got to enjoy this relaxing pose yesterday.

Sunset Salutations is one of our newest classes at Connect the Dots, a gentle and slow flow class loosely based around the traditional salutations (did you know that there is more than one?) with some interesting twists and sequencing.

It’s a class that offers a chance to reset and find balance among a busy weekend of social events and commitments.

Book in for this class in Wellness Living, via our website or the app. Sunset Salutations is suitable for all levels of practice, especially beginners.

Address

1/93 Mulga Road Oatley
Oatley, NSW

Telephone

+61451325585

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Our Story

We are a mindful and collaborative business that from February 2020, will be a fully trauma informed studio. Our Yoga and Wellness centre is run in Oatley in Sydney’s South. We run Yoga, Meditation, Psychotherapy and other Natural services out of our space. We run fully trauma informed trainings in Yin, Vinyasa embedded in deep tradition. We believe that when a safe space is provided, there is an opportunity to grow and expand in to a unique and authentic, embodied human being with strong internal boundaries that are connected to self, others and wider community. Healthy communities are born from this space.