Start Late, Stay Light

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Start Late, Stay Light Calling bullsh*t on the myth that breakfast is the most important meal of the day and how removing it will have you live a Happy, Healthy and Long Life.

Heard of Later Day Eating? You are probably more familiar with Intermittent Fasting. This page is dedicated to helping people live a Happier, Healthier and Longer Life without having to give up the foods we all love. The book will teach you how to become a Later Day Eater and in turn enjoy your food while losing weight.

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