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Exercise itself, which tends to be highly repetitive when engaged in regularly, is a major driver of neuroplastic change...
15/08/2022

Exercise itself, which tends to be highly repetitive when engaged in regularly, is a major driver of neuroplastic changes in the brain, which is why physical exercise is one of the most important factors in restoring and maintaining mental as well as physical health across the life span, starting from the moment one begins such a program.

Remember to take care of yourself, you can’t pour from an empty cup.
14/08/2022

Remember to take care of yourself, you can’t pour from an empty cup.

Take care of your body. It’s your only place to live.
14/08/2022

Take care of your body. It’s your only place to live.

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.
14/08/2022

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.

Take care of your health, that it may serve you to serve God.
13/08/2022

Take care of your health, that it may serve you to serve God.

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
13/08/2022

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

“It’s a real niche we’ve made for ourselves. The healthcare industry really stresses an importance on quick, accurate co...
13/08/2022

“It’s a real niche we’ve made for ourselves. The healthcare industry really stresses an importance on quick, accurate communication between doctors, nurses and patients. That’s a need we try to address.

it showed me first-hand the importance of every family having access to good health care.
12/08/2022

it showed me first-hand the importance of every family having access to good health care.

My whole professional life has been dedicated to improving access, affordability, quality and choice of health care.
12/08/2022

My whole professional life has been dedicated to improving access, affordability, quality and choice of health care.

If you achieve all kinds of things in the material world, but you lose your health or your peace of mind, you get little...
12/08/2022

If you achieve all kinds of things in the material world, but you lose your health or your peace of mind, you get little or no pleasure from your other accomplishments.

Most noteworthy is laughter's ability to unwind the negative effects of stress: the catalyst for many of our health prob...
11/08/2022

Most noteworthy is laughter's ability to unwind the negative effects of stress: the catalyst for many of our health problems.

Over the past two decades, extensive research all over the world has shown that laughter has a positive impact on variou...
11/08/2022

Over the past two decades, extensive research all over the world has shown that laughter has a positive impact on various systems of the body.

Our health is something we often take for granted. But, there are some things in life that should never be taken for gra...
11/08/2022

Our health is something we often take for granted. But, there are some things in life that should never be taken for granted. Take care of yourself.

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