Holistic Made Easy

09/01/2025

📣 IMPORTANT ANNOUNCEMENT 📣

2025 is a year of rest and creating margin.
(Hi, it's Adrienne aka Holistic Made Easy 👋🏻☺️).

There will not be a Clean Foodie Fest, TN Wellness Festival or our holistic business masterminds in 2025.

Since 2018, I've worked hard to create a culture in Middle TN where holistic businesses could share with our community at large, and people who wanted to learn more about holistic wellness could come, get educated, meet these amazing businesses, and find hope for their wellness journey.

I am so grateful for the relationships created and the outpouring of testimonials I've heard of how people have found just what they needed at these events, and I love seeing the synergy continuing to this day among people who met one another at our events. 🙌🏻 Building up our holistic community is what it's all about. These events have always been a labor of love to execute, and while they've been great, it's time for me to take a break.

It's time for a season of rest, margin and assessing "what's next."

So, what will I do with my time?⏳ Many may not realize this has been a side venture from day one... This is what this season looks like... 👇🏻👇🏻

Homeschooling 📚(5th yr), working full-time with Truvani 🌸(co-founded by Food Babe/Vani Hari- I've been there since August 2022), leading worship at our church 🎤 and supporting my husband and son's TrailLife troop. 🏕️

I'll still be sharing things here and I look forward to hearing from you! Thank you for sharing and supporting Holistic Made Easy! 💗 ~Adrienne

12/11/2024

Over here helping people in their holistic health and we're surrounded by signs for "free fLüuu 💉," loads of processed foods + sugar bc 🏈🎃, a candy holiday followed by a pie holiday, all the sweet treats holiday and the boozy holiday, and people aren't getting the sunshine they need or maintaining activity like they should.... It's becoming a hot mess and you need to check on your crunchy friends. 🥵

Repeat after me: "I DON'T NEED IT" 👏🏼🤍😁

11/10/2024

Matthew Rife is joining us ✨OCTOBER 17TH in BRENTWOOD✨ and YOU'RE INVITED to join us!

Come attend this special Mastermind to hear Matthew Rife share all about the technology he's resurrected from his late great uncle, Dr. Royal Rife, after receiving all of Dr. Rife's proprietary blueprints, journals, notes, formulas and patents for the REAL Rife Machine, created in the 1920s.

Learn how the Rife Machine can greatly improve health and wellness outcomes and join in on an exclusive Q&A time with Matthew!

If you've been curious about how frequencies and electromagnetic devices can support your wellness or the wellness of your clients, do not miss this opportunity to hear from Matthew on October 17th!

RSVP + payment ahead of time required to hold your spot- check out the details in the pic + email holisticmadeeasy@gmail.com to RSVP and arrange payment. 🌟

About Matthew Rife,
Founder Rife Technology

As a relative of Dr. Royal Rife, Matthew Rife inherited his Uncle Roy’s proprietary journals, notes, formulas and blueprints. At a very young age, Matt was gifted with exceptional mechanical ability and took an interest in Dr. Rife’s manuscripts. He quickly vaulted into learning more about mechanics, electrical and structural engineering, math, physics and theory creation. After losing a loved one, Matthew decided it was time to share his uncle's technology with the world. Using Dr. Rife’s journals and all of the knowledge acquired through his studies, Matt took on the heavy task of resurrecting his uncle’s machine – the REAL Rife Machine. Matthew seeks to change the world, starting with transforming the health tech industry. He currently lives in Richlands, Virginia and spends his free time fishing, being in nature, and focusing on humanitarian related projects.

13/08/2024

Come see me at Franklin TN Sprouts Wednesday August 14th from 12-3PM, enjoy goodies from Truvani, and meet Vani Hari, AKA The FoodBabe!!!

Many may not know that Holistic Made Easy is a labor of love our family started in 2018 to educate and empower people in their health -- and that I work full-time with Truvani! ✨ Thankful to be part of a company who puts ingredient quality FIRST in EVERY SINGLE PRODUCT -- and I hope you can come by to say HI, meet FoodBabe and enjoy samples + gifts! 🍋

Wednesday 8/14
12-3PM
Franklin TN Sprouts
1010 Murfreesboro Road

See you soon! 😊

16/07/2024

The latest issue of Nashville Fit Magazine is out and it was such an honor to work with Erin Crawford and Cara Clark Nutrition - two ladies in the holistic nutrition and fitness industry whom I highly admire and respect - to contribute to this issue. 🥰

The online magazine link will be available SOON so you can read the issue! And in the meantime, if you're out and about in Nashville, you can find a hard copy at Whole Foods, Carbon Performance, Row House, Nutrishop, Clean Eatz + Turnip Truck! ✨

26/06/2024

For the first time in FIVE YEARS of doing holistic business masterminds for Middle TN, we are opening up this SPECIAL MASTERMIND to both holistic/natural wellness professionals AND enthusiasts!

You're invited to join us July 18th for this session with Matthew Rife! Matthew is Founder of Rife Technology and the great-nephew of Dr. Royal Rife, who invented the real Rife technology and machine in the 1920's.

If you're curious about how frequencies and electromagnetic devices can support your wellness, don't miss this opportunity!

Reserve your spot (seats are LIMITED!) - RSVP & send your registration fee via Venmo to Adrienne (-neale)- first come, first served!

THANK YOU to our SPONSORS for this Mastermind:

Guardian Angel Foods
LT360
Music City Energy Spa

**Can't join us July 18th? You can check out all the info & available technology HERE:

https://realrifetechnology.com

(Use code "HME" for 10% off!!)

We hope to see you there on July 18th!

17/05/2024

Read your labels, and eat REAL, UNPROCESSED food! 🙌

In a longitudinal study, researchers found that the intake of certain emulsifiers increased participants' risk of type 2 diabetes.

28/04/2024

Blondy’s Baked Goods Lemon Blueberry 🫐🍋 Cookies for Sunday dinner dessert 🥣

Gluten-free ✨ Dairy-free ✨ Paleo-friendly ✨

Delicious! Support small & local business and order your bag mixes to keep on hand for quick, easy, delicious treats! Blondy's ships! 📬💌

blondysbakedgoods.com

05/04/2024

Our TN Wellness Festival 2024 is tomorrow! 🥳 I hope you're making plans to join us! If you love to help and love FREE goodies, we're looking for 1-2 more volunteers for tomorrow! 🚨🚨🚨

The work is easy, you'll still have time to walk the show and enjoy things AND you get FREE swag! (Event tee, products+ samples, event admission and paid lunch!)

PM me here or email me ASAP if you're interested!
holisticmadeeasy@gmail.com

See you tomorrow at the Nashville Fairgrounds!
10AM-2PM | 625 Smith Ave, Nashville

05/04/2024

THIS Saturday! TN Wellness Festival 2024 🥳🥳🥳

Here's a fresh list of the local businesses joining us!

You can get all the details, purchase tickets (or walk on up to registration on Saturday!), learn more about these folks by clicking their links on the event page! 👇

tnwellness24.eventbrite.com

02/04/2024

TN Wellness Festival 2024 is Saturday April 6th and I got to share about it on Nashville's Local On 2 ! 🥳💖🙌

If you're:
✨ curious about natural options for wellness, food, drink, beauty, skincare, home goods + products 💄🍪🍲☕
✨ passionate already about natural health 🌟
✨ desiring to be more self-sustaining 🌿🌼🍅
✨ exploring education options for your family 🎒📝

This event is for you! This family-friendly community event is open to the public and we welcome you! 😊

Meet over 50 local trusted small businesses who focus on natural health, homesteading and homeschooling/alternative education options 💖 hear from our expert speaker panels 💖 try out some Zumba or bootcamp workouts! 💖 Bring your kids- we'll have inflatables + a LEGO play & learning zone just for them!

Saturday April 6th | 10AM-2PM
Fairgrounds Nashville, Expo 2 Building
625 Smith Ave, Nashville

Tickets are only $5 online and $10 at the door
Kids 12 & under are FREE!!

tnwellness24.eventbrite.com

Loaded swag goodie bags for the first 50 attendees plus some awesome product giveaways!

Take some time for YOU and your health! We can't wait to meet you! 🥳

01/04/2024

Today's segment is available on replay now! Thank you again to Local On 2 for hosting me and sharing about TN Wellness Festival 2024 🙌🙌🙌

This weekend, the TN Wellness Festival will have holistic health, homesteading, and homeschooling booths -- plus speaker panels and demos. Get your tickets h...