Serene & Lean Yoga & Fitness

03/09/2022

It's that time of year again! I will be flying for this special event on Saturday, October 15, 2022, to guide you through a Gentle Yoga class followed by a Singing Crystal Bowl Guided Meditation. Also, on Sunday, October 16, 2022, Doc Phineas will be teaching a Qi gong class. Each day includes 30 minutes at the end to check out the Lion Habitat Ranch. Get your tickets early as spots are limited and do sell out quickly!

Early bird special pricing is over, but at only $40.00, which all goes to the Lion Habitat Ranch to care for the animals, it's quite the deal and experience!!

Reserve your spot now before they are all sold out!

02/08/2022

YOGA WITH LIONS, OCTOBER 2022!!

It's that time of year again! I will be flying for this special event on Saturday, October 15, 2022, to guide you through a Gentle Yoga class followed by a Singing Crystal Bowl Guided Meditation. Also, on Sunday, October 16, 2022, Doc Phineas will be teaching a Qi gong class. Each day includes 30 minutes at the end to check out the Lion Habitat Ranch. Get your tickets early as spots are limited and do sell out quickly!

19/07/2021

Don't miss your opportunity to experience this event!

07/02/2021

FEBRUARY, month of Love! As much as I Love all of u, I am still in process of selling my home & settling into new one in Boulder City. I am not doing any online FB classes this month, need time for this transition but SCA is starting some online options this month for members to stay healthy. Will keep u all updated on my online classes, we see what March looks like to resume classes. Miss u all, stay healthy & see u soon!

08/09/2020

08/09/2020

Believe your 'Lion' eyes again! It's time for our annual fundraising event at Henderson's Lion Habitat! All proceeds raised go to fund the Lions, Ozzie the Giraffe & all the other orphaned animals who have now found a home at the habitat. Lions' Breath of Yoga is a gentle yoga flow followed by a Crystal Bowl meditation, designed to restore & rejuvenate the body, mind & spirit. Afterwards you can view the animals & walk around the habitat & gift shop! Hurry limited space this year due to covid, social distancing & masks required, also bring your own yoga mat, blocks, blanket, maybe umbrella for shade if it's hot. See you on the mat amid the Lions!🦒🦁🦁🦁☮️🕉💜Saturday, October 17, 2020 @2:30pm. See flyer for details. Namaste!

15/12/2019

HAPPY HOLIDAYS LOVE-LIES!

Hope everyone is enjoying the holidays and all the joy that GIVING brings us! Speaking of GIVING what better GIFT than that of YOGA, GETAWAY, PEACEFULNESS, GOAL SETTING,RELAXING!! ETC..... YOU deserve this gift & bring along your friends & family, for Sankalpa YOGA RETREAT in BEAUTIFUL LAKE HAVASU CITY, AZ! Hosted by 3 Certified instructors, 3 glorious days of Yoga, pilates, fun, sun & balloons (Balloon Fest is in town, bonus!!) BOOK NOW!!
ROOMS almost FULL, BOOK BY 12/2O (Friday) to get guaranteed group rates pricing, rates go up after that.
Join us JAN 10TH-12TH, 2020 for a NEW YEAR, NEW YOU!

15/12/2019

Hey Local Yogis! Check out our special Pricing for the Day Pass or drop in for a specific class or workshop! See full itinerary posted below. 3 fun days of Yoga, Meditation, Crystal Bowls Healing hosted by 3 Certified Instructors from Vegas! Bring in the NEW YEAR, with a NEW YOU! all levels welcome, esp. Newbies.....see you on the mat!
HAPPY HOLIDAYS & OMMM TO ALL!🕉☮️🧘‍♀️🎅🎅🎅

06/12/2019

Hello LOVElies...
REMEMBER SELF-LOVE, SELF-CARE!!.....Hope you are all staying happy & healthy during the busy Holiday season. Be sure to TAKE CARE of yourself and as a personal GIFT to yourself a HOLIDAY RESTORATIVE session will help to keep you balanced & relieve the stress of busier personal demands the holidays bring. Hope to help you heal & restore THIS SAT CORP FITNESS (see details below). Enjoy your weekend & REMEMBER TO BREATHE!!! Namaste🕉☮️🧘‍♀️

19/11/2019

TENTATIVE ITINERARY.....Hello Lovelies..........Below I have posted the Itinerary for the Sankalpa Yoga Retreat to help you decide your plans, you can do all 3 days, all classes & workshops included for $179 Early bird price until 12/1 then up to full price $199 until retreat. Also available: Day pass-$99, Single Class-$25, Single Worksop-$40. Pick & choose or do all three days, Please hold your room by call the Nautical & booking your stay, $156.10 holds your reservation and you can cancel the room up to 7 days before event. If you are on the fence, still deciding I would advise booking the room incase because the Hot Air Balloon Fest is same weekend & they cannot hold rooms w/o a deposit and reservation. Call/txt if any questions/concerns: Sindi @760.504.5880

23/10/2019

Hello Lovely Yogis............Gearing up for our fun retreat coming in January 2020! Hope you register soon & save, Retreat price goes up Dec. 1 from $179 to $199, so register now! You can contact me directly to get registered & then reserve your room at the beautiful Nautical Resort! If you have already registered for the Retreat you can call the Nautical directly at :
Nautical Beachfront Resort -
928.855.2141 or 1.800.892.2141
Serene & Lean Yoga Retreat, Jan 10th-12th, 2020
Mention our Group #394254
Rooms with Lakeview are specially discounted for our group at $182.50 pr nite:
$136.00 room chg. + 43.50 resort fee/taxes = $182.50. Pet fee is additional $50 non-refundable. Please call me directly with any questions/concerns or to register at:
760.504.5880. Thanks & Namaste!

10/10/2019

New Class at Cycle Corps Fitness! Come relax, rejuvenate & refresh your body, mind & spirit every SATURDAY AT 11AM!
Great way to release from a busy work week! All ages, genders, levels welcome! See you on the mat!
Enjoy & Namaste!🧘‍♂️🧘‍♀️