EKOB Essentials

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EKOB Essentials Follow along for tips, guidance & toxin-free living support.

Welcome to an educational space for those who want to learn about health, wellness & longevity, where I share things I’ve learned along my healing journey that I wish I knew sooner.

23/02/2026

Water is like 1% hydrating. Fresh fruit juice is 90%.

Does your skin feel dry no matter how much moisturizer you use?Are dark spots, hyperpigmentation, or old acne marks ling...
18/02/2026

Does your skin feel dry no matter how much moisturizer you use?
Are dark spots, hyperpigmentation, or old acne marks lingering longer than they should?
Is your glow slowly being replaced by dullness and fine lines?

Your skin doesn't need another $80 cream.
It may just need hydration, nourishment and barrier repair.

Our Rejuvenating Facial Oil is a potent but gentle botanical blend designed to:

✔ Deeply nourish dry, depleted skin
✔ Support the appearance of firmer, more elastic skin
✔ Reduce the look of hyperpigmentation and post-acne marks
✔ Restore a healthy, radiant glow

This one-of-a-kind formula features:

🌿 Lavender – supports skin repair and helps calm visible irritation
🌼 Helichrysum – known for improving the appearance of uneven tone and blemish marks
🌲 Frankincense – supports elasticity and reduces the look of fine lines

Suspended in a plant-based base that absorbs beautifully — leaving skin soft, luminous, and never greasy.

No synthetic fragrance.
No fillers.
No harsh actives stripping your barrier.

Only 100% pure, USDA certified organic essential oils crafted to support real skin transformation.

If your skin feels dry, tired, uneven, or marked by past breakouts — this oil was made for you. Don't just take my word for it... run to the comments and find the link to try it out for yourself.

18/02/2026

Spring cleaning is around the corner! Get ready...
+ Ditch the chemical plug ins and sprays this year
+ Open the windows on opposite sides of the house
+ Start those diffusers up
+ Make sure your essential oils are organic, high quality and pure

Dirt might be the missing ingredient in your child’s immune system… 🧐 Here’s what science says about it. For years, we ...
13/02/2026

Dirt might be the missing ingredient in your child’s immune system… 🧐 Here’s what science says about it.

For years, we were told germs are the enemy.

But research over the last two decades paints a more nuanced picture.

Scientists call it the “hygiene hypothesis.” The idea was first proposed by David Strachan in 1989, after observing that children from larger families had lower rates of allergies — likely due to more early-life microbial exposure.

Since then, studies have linked overly sterile environments with:

• Higher allergy rates
• Increased asthma
• Greater autoimmune risk

Organizations like the World Health Organization and the Centers for Disease Control and Prevention still strongly recommend handwashing — especially before eating and after bathroom use.

But they do not recommend constant antibacterial product use in everyday settings.

In fact:
– The FDA banned certain antibacterial soap ingredients in 2016 because they weren’t proven more effective than plain soap and water.
– Early-life exposure to diverse microbes (like soil, pets, and outdoor play) is associated with stronger immune development.

The goal isn’t dirty.
The goal isn’t sterile.

The goal is a trained immune system.

Basic hygiene? Yes.
Chronic over-disinfection? Maybe not.

Balance is key 🔑

12/02/2026

Want a better smelling home without the chemicals? I’m here to help!

Most “fragrance” products contain hidden synthetic chemicals that can trigger headaches, skin irritation, and hormone disruption.

Here are 3 easy swaps for a healthier home.

1️⃣ Diffuse essential oils instead of burning synthetic candles.
2️⃣ Use a DIY room spray (water + witch hazel + essential oils) instead of plug-ins.
3️⃣ Choose diluted essential oil roll-ons instead of synthetic perfume.

Always make sure your essential oils are 100% pure and organic. See the link 🔗 on our home page to get yours.

10/02/2026

Drinking tons of water and still feeling dehydrated?
Fun Fact: purified water does not hydrate us.

Minerals / electrolytes do! If you’re struggling with dry skin, dry mouth or chapped lips, try any or all of the following:

💧spring water instead of purified water
💧add lemon slices to the water
💧eat cucumbers or add to water
💧add a pinch of sea salt to water
💧eat hydrating fruits and vegetables
💧ask me for juice recipes if you have a juicer! 🍎

You will notice a difference almost immediately!

Bed time doesn’t have to be chaotic! Our Children’s Night-Time Blend is crafted with pure lavender essential oil, carefu...
10/02/2026

Bed time doesn’t have to be chaotic!
Our Children’s Night-Time Blend is crafted with pure lavender essential oil, carefully diluted in organic golden jojoba oil to be safe, gentle, and soothing for kids.

✨ Helps promote relaxation
✨ Supports deeper, more restful sleep
✨ Calms busy minds before bedtime
✨ Made for sensitive skin

Apply a few drops to feet, wrists, or back as part of a calming bedtime routine. A simple, natural way to help your child unwind and drift off peacefully. ☮️

Sweet dreams start here ✨

It’s very hard find real, high quality essential oils so people tend to think they are overpriced once they come across ...
07/02/2026

It’s very hard find real, high quality essential oils so people tend to think they are overpriced once they come across high quality oils.

Here’s something to understand… pure essential oils are so potent that 1-2 drops is enough to mix into your topicals, and 5-10 drops is enough for your diffuser, so a $20 bottle of oil can last 6-12 months! Whereas a $5 bottle of essential oil is usually filled with some type of additive or fragrance, requires you to use more to smell it, and doesn’t have the health benefits of pure essential oils.

There is a way to test the purity of your oils by putting a drop on a white sheet of pepper and checking if it disappears.

Im not here to push my oils (which are organic and 100% pure btw 😉) but to help you understand that essential oils are a group of products you should not buy cheaply because you simply don’t get the benefits… while also exposing yourself to potentially harmful chemicals & fragrances that disrupt hormones and can lead to a multitude of health problems.

It’s trendy to be easily offended but hear me out… tap water is not for drinking or cooking… it really shouldn’t be used...
05/02/2026

It’s trendy to be easily offended but hear me out… tap water is not for drinking or cooking… it really shouldn’t be used on our skin either, but an entire home filtration system isn’t ideal for most people.

These are 5 common toxins found in drinking water—and how they affect the human body 👇

🧠 Lead – A powerful neurotoxin linked to learning issues, behavioral problems, kidney damage, and high blood pressure. No safe level.

🧪 Chlorine & Chloramine – Kill bacteria, but their byproducts are linked to cancer, gut imbalance, thyroid disruption, and respiratory irritation.

🧬 PFAS (“Forever Chemicals”) – Accumulate in the body and are linked to cancer, hormone disruption, infertility, and immune suppression.

🦷 Fluoride – Can build up in bones and glands, potentially impacting thyroid function and cognitive development at higher exposures.

☠️ Arsenic – A known carcinogen associated with cancer, heart disease, and neurological damage.

Tap water is treated for bacteria—not long-term human health.

Unfortunately standard fridge water filters do not remove most of these toxins from your water. A high quality water filter is a pertinent investment to long term health. But make sure you read the reports first!

If you’re spending $100 on skincare products, you’re being scammed. I have handcrafted my own skin care products that I ...
29/01/2026

If you’re spending $100 on skincare products, you’re being scammed.

I have handcrafted my own skin care products that I love sharing with my customers; made only from plant derived oils with zero additives or toxic chemicals.

Renew and restore your skin naturally with our Anti-Aging Castor Oil-Based Roll-On, infused with Cedarwood & Lavender essential oil. This nourishing blend helps reduce puffy eyes & eye bags, smooth fine lines, brighten uneven tone, and deeply hydrate aging or tired skin.

Jamaican Black Castor Oil delivers rich moisture that supports skin repair and elasticity, while Lavender promotes gentle renewal and Cedarwood helps tighten and tone. Together, they create a powerful, plant-based formula that reduces blemish marks, softens wrinkles, and leaves your skin looking youthful and radiant.

Perfect for daily anti-aging care, this easy roll-on absorbs quickly and targets the areas that need it most.

🌿 Key Benefits
Smooths fine lines & wrinkles
Deep hydration for a youthful glow
Helps firm and tone mature skin
Reduces blemish marks & uneven texture
Lavender calms, Cedarwood tightens

Simply roll around and under the eyes, and along the jaw line then massage into your skin and watch the glow appear instantly ❤️‍🔥

Check Comments for the link 🔗






Everyone talks about Jamaican Black Castor Oil for hair growth…but no one talks about the other things it does…🖤 It can ...
22/01/2026

Everyone talks about Jamaican Black Castor Oil for hair growth…
but no one talks about the other things it does…

🖤 It can calm pain, not just moisturize
This oil is loaded with ricinoleic acid, a compound known for powerful anti-inflammatory effects. Many people rub it on sore joints, tight muscles, and even the lower abdomen for relief — especially when heat is added.

🖤 It “wakes up” the scalp
That warming sensation? That’s increased circulation. More blood flow = a healthier scalp environment, which is why it’s often used for thinning edges, shedding, and dry, itchy scalps.

🖤 It helps repair damaged skin barriers
Unlike lightweight oils that sit on top of the skin, Jamaican black castor oil penetrates deeply, helping calm irritation, support healing, and lock in moisture — even for acne-prone or sensitive skin.

🖤 It’s been used for internal wellness rituals for generations
Castor oil packs have traditionally been used to support digestion, lymphatic drainage, detox pathways, and immune balance — a use most people have never heard of.

This isn’t a beauty product — it’s a holistic staple that’s been hiding in plain sight.

✨ Once you learn how to use it properly, you’ll never look at castor oil the same again.

👇🏽Comment “OIL” if you want to learn the different ways to use it!

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3950 Sunforest Court

43623

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+15673264985

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