APOC Physiotherapy

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APOC Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from APOC Physiotherapy, Health & Wellness Website, opposite State Bank of india, .

"Dr. Gourav Taank, experienced physiotherapist, focuses on personalized rehabilitation plans, employing evidence-based practices to enhance movement and quality of life for diverse patients, fostering recovery and wellness."

TYPES OF CARDIO – Find What Fits Your Fitness Level!🔥 LISS (Low Intensity)• Heart Rate: 55–65%• Longer duration, easy to...
21/11/2025

TYPES OF CARDIO – Find What Fits Your Fitness Level!
🔥 LISS (Low Intensity)
• Heart Rate: 55–65%
• Longer duration, easy to repeat
• Great for daily movement

⚡ MISS (Medium Intensity)
• Heart Rate: 65–75%
• Burns calories efficiently
• Boosts endurance and stamina

💥 HIIT (High Intensity)
• Heart Rate: 75–90%
• Ideal for trained athletes
• Recommended only 1–2 times a week
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

🩺 DID YOU KNOW?Physiotherapy can transform your life by enhancing:💡 Mental clarity💛 Emotional balance💪 Physical strength...
20/11/2025

🩺 DID YOU KNOW?
Physiotherapy can transform your life by enhancing:

💡 Mental clarity
💛 Emotional balance
💪 Physical strength
🤝 Social interactions & overall well-being

✨ Consult our specialists for personalized treatment and start your journey to a healthier, happier you!
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

“🔥 Burn Calories Faster Than Jogging!Skip your way to a fitter, stronger you — up to 10 calories per minute! 💪🏃‍♂️Fun, f...
19/11/2025

“🔥 Burn Calories Faster Than Jogging!
Skip your way to a fitter, stronger you — up to 10 calories per minute! 💪🏃‍♂️
Fun, fast, and super effective — are you ready to jump into fitness? ✨🎯”
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

18/11/2025

किन बीमारियों में फायदेमंद होती है PHYSIOTHERAPY? 🏥💪

🔹 गठिया (Arthritis) & जोड़ों का दर्द
🔹 स्पाइनल प्रॉब्लम्स (Back Pain, Slip Disc)
🔹 स्पोर्ट्स इंजरी & मसल्स पेन
🔹 फ्रैक्चर या सर्जरी के बाद रिकवरी

और अधिक जानने के लिए, अभी हमारे विशेषज्ञों से संपर्क करें! 👨‍⚕️✨
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

Nitesh Kumar – Para Badminton Star ⭐A proud moment with the Gold Medalist!Their smiles shine brighter than the medal—ref...
17/11/2025

Nitesh Kumar – Para Badminton Star ⭐
A proud moment with the Gold Medalist!
Their smiles shine brighter than the medal—reflecting hard work, dedication, and true sportsmanship.
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

Thank you for your valuable feedback! We truly appreciate your insights and support.📞 Consult our expert physiotherapist...
15/11/2025

Thank you for your valuable feedback! We truly appreciate your insights and support.
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

🎉 Happy Children's Day!Celebrate smiles, sweetness & tiny bites of joy this Children's Day at Emporter Café! 🍰☕ ...
14/11/2025

🎉 Happy Children's Day!
Celebrate smiles, sweetness & tiny bites of joy this Children's Day at Emporter Café! 🍰☕

💪 कमर दर्द? अब तकलीफ़ से राहत पाएं फिजियोथेरेपी के साथ!✅ नसों के दबाव में कमी✅ दर्द और सूजन से राहत✅ रीढ़ की हड्डी को मज...
13/11/2025

💪 कमर दर्द? अब तकलीफ़ से राहत पाएं फिजियोथेरेपी के साथ!
✅ नसों के दबाव में कमी
✅ दर्द और सूजन से राहत
✅ रीढ़ की हड्डी को मजबूती
✅ सर्जरी की ज़रूरत से बचाव

📞 अभी हमारे विशेषज्ञों से संपर्क करें और सही इलाज पाएं!
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

⚡ MYTH: Sciatica will just “go away” with some rest.✅ FACT: If you’re dealing with back pain, buttock pain, or leg pain,...
12/11/2025

⚡ MYTH: Sciatica will just “go away” with some rest.

✅ FACT: If you’re dealing with back pain, buttock pain, or leg pain, don’t ignore it!
Seek help from a Sciatica Specialist immediately — untreated sciatica can cause permanent nerve damage and lifelong pain.

🩺 Early diagnosis = Faster recovery!
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

☕ Power Up Your Workout with Coffee! 💪Discover the amazing benefits of coffee as a pre-workout:🔥 Reduces Pain💧 Helps Los...
11/11/2025

☕ Power Up Your Workout with Coffee! 💪
Discover the amazing benefits of coffee as a pre-workout:
🔥 Reduces Pain
💧 Helps Lose Fat
🛡️ Prevents Diseases
🎯 Improves Focus
⚡ Boosts Performance

Brew your energy and crush your fitness goals! 🏋️‍♂️
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

🧠 Boost Your Brain with Exercise!✅ Reduces Stress & Anxiety✅ Grows New Brain Cells✅ Boosts Willpower✅ Sharpens Memory✅ I...
10/11/2025

🧠 Boost Your Brain with Exercise!
✅ Reduces Stress & Anxiety
✅ Grows New Brain Cells
✅ Boosts Willpower
✅ Sharpens Memory
✅ Improves Focus

💡 Exercise Your Body, Power Your Mind!
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

💪 Relieve Pain. Restore Motion. Renew Life.Physiotherapy isn’t just treatment — it’s your path to strength, mobility, an...
08/11/2025

💪 Relieve Pain. Restore Motion. Renew Life.
Physiotherapy isn’t just treatment — it’s your path to strength, mobility, and confidence.

🏃‍♂️ Recover from injuries, manage pain & move freely again with our expert physiotherapists!
✅ Personalized Recovery Plans
✅ Advanced Therapy Techniques
✅ Pain Management & Rehabilitation
✅ Post-Surgery & Sports Injury Care

✨ Get Back to Living Pain-Free!
📞 Consult our expert physiotherapists today!
📞 Call now: +91-81687-83606
📧 Email: apockarnal@gmail.com
🌐 Visit: apocphysiotherapy.com
📍 194-1, Sattya Mandir Road, Near Patanjali Store, Model Town, Karnal, Haryana 132001

Address

Opposite State Bank Of India

132001

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 19:00
Sunday 10:00 - 19:00

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