Osteopathy Australia is the national peak body for osteopaths. Supporting registered, university qual
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Osteopathy Australia wants to create a friendly, participative and enjoyable online experience for members of our Facebook community. To make sure our community remains positive, the following post types are not accepted and will be removed:
* Profane, defamatory, offensive or violent language
* “Trolling”, or posting deliberately disruptive statements meant to hijack comment threads or throw discussions off-track
* Attacks on specific groups or any comments meant to harass, threaten or abuse an individual
* Hateful or discriminatory comments regarding race, ethnicity, religion, gender, disability, sexual orientation or political beliefs
* Links or comments containing sexually explicit content material
* Discussion of illegal activity
* Spam, link baiting or files containing viruses that could damage the operation of other people’s computers or mobile devices
* Violations of copyright or intellectual property rights
* Content that relates to confidential or proprietary business information
* Content determined to be inappropriate, in poor taste, or otherwise contrary to the purposes of the forum
* Posts with private or confidential health information
Please note:
* While Osteopathy Australia uses reasonable efforts to include accurate and up-to-date information on this site; Osteopathy Australia makes no warranties or representations as to its accuracy.
* The material presented is purely informational and is not intended to be used as medical or paramedical advice or treatment. Should you require management of a condition, you should seek appropriate help from a qualified Practitioner.
* Any concepts presented here by individuals are entirely the author's own (unless expressly stated) and do not represent the views of Osteopathy Australia
* Linked sites are not under the control of Osteopathy Australia and Osteopathy Australia is not responsible for the contents of any linked site or any link contained in a linked site.
30/10/2025
Dealing with nagging lower back or tailbone pain? Your sacroiliac joint may be the culprit.
💡 Did you know that both too much and too little movement in this joint - where your sacrum meets your pelvis - can trigger discomfort?
Osteopaths may guide you with tailored exercises to help stretch or stabilise your muscles, easing pain and restoring balance.
Many older Australians believe the effect of ageing on their joints is untreatable and inevitable. Pain can make life harder - but support is available.
Osteopaths are trained to assess and may help manage a wide range of musculoskeletal conditions affecting older people.
Learn more at whatisosteo.com
26/10/2025
Just 30 minutes of movement a day can lift your mood, boost your energy and support your overall wellbeing.
Osteopaths may help you make the most of your workouts by:
Supporting performance by improving alignment and body function so you can move comfortably.
Get moving this week - and do it right!
Find your local osteopath: whatisosteo.com
24/10/2025
Headaches, migraines and dizziness are some of the most widespread health issues, often having a major effect on daily life. Osteopaths may also play a role in supporting people with concussion and post-concussion symptoms. Seeking out an osteopath with the right expertise and training ensures you receive a thorough assessment, accurate diagnosis, and care tailored to your needs.
Find an osteo near you to talk about your head pain at whatisosteo.com
21/10/2025
Starting your fitness journey? Here are a few tips to get moving:
👉Set small, realistic goals - little wins add up.
👉Choose activities you actually enjoy.
👉Make it a routine - schedule your workouts.
👉Team up with a buddy for extra motivation.
👉Listen to your body - rest when you need it.
The best time to start is now. Osteopaths may help support you along the way. Find an osteo near you at whatisosteo.com
17/10/2025
World Menopause Day is held every year on 18 October to raise awareness of menopause and the many ways to support health and wellbeing during this stage of life.
Osteopathy may play a role in supporting women through menopause by helping manage musculoskeletal changes, improving mobility, reducing pain, and promoting overall wellbeing.
Take time to explore the support options available and prioritise your health.
Learn more at whatisosteo.com
13/10/2025
Happy Allied Health Professions Day!
Today we recognise and celebrate the vital contribution allied health professionals make to improving health, wellbeing and quality of life in our communities.
11/10/2025
World Arthritis Day, held every year on October 12, is a global campaign to shine a light on the realities of living with arthritis and related conditions. While often unseen, these conditions affect hundreds of millions -bringing pain, disability, and emotional strain. This day provides a platform for individuals, caregivers, healthcare providers, and advocates to educate the public, promote early detection and treatment, and support people with pain every day.
Learn more: arthritisaustralia.com.au
09/10/2025
Today, 10 October 2025, is World Mental Health Day - a reminder to care for your mind as much as your body.
Osteopaths look beyond symptoms, considering how different aspects of your health may be connected. They take time to understand your story and support your physical health in ways that can positively influence your overall wellbeing.
Ready to take the first step?
Find an osteopath near you at whatisosteo.com
30/09/2025
Today is the International Day of Older Persons - a reminder that staying active and mobile is essential for health, happiness, and independence at every stage of life.
Regular movement helps keep your body strong, your range of motion wide, and reduces the risk of falls - while making it easier to get back up if you do take a tumble. When was the last time you practised getting up from the ground?
Invite a friend to join you. Staying active together keeps you motivated, connected, and strong.
Lear more at whatisosteo.com
30/09/2025
As September comes to a close, we wrap up Pain Awareness Month with a reminder that osteopaths do more than provide hands-on treatment - they guide, educate, and support you in managing pain.
Your first step towards understanding your options can start today.
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Osteopathy Australia’s business hours are 9:00am-5:00pm (AEST) from Monday to Friday (excluding public holidays and other declared days). Our social media channels are monitored during business hours, but if your query or need is urgent, please phone us at Head Office on (02) 9410 0099 or Tollfree on 1800 467 836.
Facebook Member Forum: If you are an osteopath and member of Osteopathy Australia, you can request to join our Facebook Member Forum. Join requests are monitored during our business hours (9am-5pm AEST) Monday to Friday.
Osteopathy Australia wants to create a friendly, participative and enjoyable online experience for members of our Facebook community. To make sure our community remains positive, the following post types are not accepted and will be removed:
* Profane, defamatory, offensive or violent language
* “Trolling”, or posting deliberately disruptive statements meant to hijack comment threads or throw discussions off-track
* Attacks on specific groups or any comments meant to harass, threaten or abuse an individual
* Hateful or discriminatory comments regarding race, ethnicity, religion, gender, disability, sexual orientation or political beliefs
* Links or comments containing sexually explicit content material
* Discussion of illegal activity
* Spam, link baiting or files containing viruses that could damage the operation of other people’s computers or mobile devices
* Violations of copyright or intellectual property rights
* Content that relates to confidential or proprietary business information
* Content determined to be inappropriate, in poor taste, or otherwise contrary to the purposes of the forum
* Posts with private or confidential health information
Please note:
* While Osteopathy Australia uses reasonable efforts to include accurate and up-to-date information on this site; Osteopathy Australia makes no warranties or representations as to its accuracy.
* The material presented is purely informational and is not intended to be used as medical or paramedical advice or treatment. Should you require management of a condition, you should seek appropriate help from a qualified Practitioner.
* Any concepts presented here by individuals are entirely the author's own (unless expressly stated) and do not represent the views of Osteopathy Australia
* Linked sites are not under the control of Osteopathy Australia and Osteopathy Australia is not responsible for the contents of any linked site or any link contained in a linked site.
Visit our Website: Learn more about Osteopathy Australia and what we do, here: www.osteopathy.org.au
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