YUMtrition

30/09/2022

We love this review :)

14/10/2021

...Our three most recent reviews.
Have you left yours?
https://www.yumtrition.com/

28/07/2021

YUM was created with the whole family's health and wellness in mind.
We love getting such great feedback :)

04/07/2021

Happy Independence Day!! 🇺🇸

Celebrate with family and be safe

26/06/2021

New study shows that artificial sweeteners found in many foods and bevs can turn your healthy bacteria into pathogens.

Artificial sweeteners are found in so many other brand's protein shakes, but not YUM.
We've known about the harmful effects of those artificial sweeteners for a long time. You won't find any of that in our shakes. Only real whole foods in YUM shakes :)

https://www.sciencefocus.com/news/artificial-sweeteners-can-turn-healthy-gut-bacteria-into-pathogens/

Sugar substitutes could cause harmful bacteria to invade the intestine, which can potentially lead to life-threatening infections.

17/06/2021

Try this healthy smoothie...
Load a blender with:
8 oz your fav beverage
Small chunk of frozen banana or 1 TBL of plain yogurt
1 Heaping TBL of your fav nut butter.
1 Scoop of delicious YUM meal shake powder
An ice cube or two
Blend and enjoy

If you don't love it as much as we do, we'll pay you back!!
https://www.yumtrition.com/products/nb-chocolate

YUM shakes include 5 complete supplements in one low cost shake.
1. Grass fed whey protein imported from New Zealand.
2. Whole food vitamins from 12 REAL fruits/veggies
3. Slow release energy from a blend of 6 organic ancient grains
4. Much needed Omega3's from NItroMilled chia
5. HappyBelly™ Prebiotic/Probiotic/Digestive enzyme blend

Get Healthy, Today :)

17/06/2021

The 5 star reviews keep flooding in.
People love the health benefits and the amazing taste of YUM shakes.
Follow us on Amazon
https://www.amazon.com/stores/Yumtrition/page/39D80BC6-FBCB-429A-89FC-9B79627C3462?ref_=ast_bln

27/05/2021

See what James think about YUMtrition...

25/05/2021

Calories in = calories out.
This is the formula that they say equates to weight loss/gain.
That formula is true...from a technical standpoint. But it's really not that simple.
Weight gain is actually a result of a dysregulation of the hormones that control hunger and fat storage/usage.
There are two main actors in this play. Ghrelin and insulin. Ghrelin controls hunger and insulin controls fat storage.
If your body continues to release ghrelin, you'll always be hungry. You won't be able to achieve the calorie in/out formula. Same with insulin. If your insulin is off, then fat will be stored instead of used for energy and you'll still be hungry.
If you're hungry, you'll eventually give in and eat, even if you know you shouldn't.
It's a cycle that builds on itself.

But there is a way the break it. WHAT you eat, obviously, but also and equally as important is WHEN you eat.
Most of us already know...
If you eat nutritious meals that fill you up, you'll be hungry less. Empty carbs(most of our diets) are burned quickly and you'll be hungry sooner. So eat hearty, nutritious meals.
Start the day with YUMtrition meal shakes.

Few of us really understand the importance of WHEN you eat.
Have your last meal for dinner and don't eat again until about 11 am the following day. This is called Intermittent Fasting. Eat during 8 hours, fast during 16. This 16/8 IF plan is easy to implement. It allows time for your hormones to level off. Over time, the levels will drop as will the weight.

If you'd like more info, along with a FREE - professionally developed 2 week, IF meal plan that includes timing chart, recipes and shopping list, download the FREE 34 Day Health Yourself Challenge.

Take control of your own health and wellness.
Http://www.healthyourselfchallenge.com

19/05/2021

Overfed, but undernourished.

That is the current state of our society.
Our food supply is mostly void of nutrition. Over farmed and artificially fertilized.
Our bodies are screaming for nutritious sources. We fall sick more easily. We fatigue quicker and lack energy. We're hungry right after we eat.

There is a convenient solution.
Each serving of YUMtrition meal shake provides:
☑️18 grams of grass fed whey protein
☑️Whole food vitamins from a dozen REAL fruits and veggies
☑️Lasting energy from a blend of 6 organic ancient grains
☑️Much needed Omega3 fatty acids from Nitro Milled™️ Chia seeds
To insure it's all absorbed and for optimal gut health it includes
☑️Prebiotic, Probiotic and Digestive enzyme blend.

All that in a super delicious, convenient meal shake...
Each serving costs less than a cup of gas station coffee☕

Learn more at www.yumtrition.com
Order online at Amazon:
https://www.amazon.com/dp/B01N2M3RK0?

27/04/2021

Quick Tip:
splashing cold water on your face, increases stimulation of the vagus nerve which lowers blood pressure as well as many other health benefits.

13/04/2021

Did you know that there is a perfect breath.
Yep...there is.
Most of us are doing it wrong causing damage and poor health.
It's really simple to perfect, too.
It only takes a minute, literally a minute, and you can practice anytime from riding in your car to lying in bed before you fall asleep.
The method is included in step 3 of the FREE 34 Day Health Yourself Challenge.

That's right....it's totally free. No strings, just a healthier you!
www.HealthYourselfChallenge.com

Sign up for the FREE 34 Day Health Yourself Challenge.

18/03/2021

Very happy to share a screenshot of the most recent Amazon reviews of our Yumtrition Meal Shakes

You may have just found your new fav shake.
Try it and see.
If you don't love we'll refund it
https://amzn.to/3bZ1G9p

18/03/2021

Wake up, get dressed and rush out the door.
Grab a seat on the train or in the car for the commute.
Maybe a quick AM meeting then sit in front of the computer until lunch.
Maybe you're able to get away from your desk for lunch, but not always.
After lunch its back to your desk then the reverse commute home.
Hopefully you have some time for a few activities then a site down dinner.
Finally time to relax on the couch with some TV or we surfing. The off to bed.

Does that describe your day, or is it close?
We are sitting around too much.
Truth is, the average American spends about 85% of our day sitting.

That is exactly why Movement is the 3rd Arch of Health and Wellness.
The FREE 34 Day Health Yourself Challenge will show you how you can work movement into your daily routine. It's really simple and 34 days is long enough for it to become a healthy lasting habit.

Join us now. It's FREE!!
https://healthyourselfchallenge.com

08/03/2021

Did you realize that our bodies are using up our water supply while we sleep.
Wake up with a big glass of H2O. It will help get the day started right.

02/03/2021

Step Five, the final step in the 34 Day Health Yourself Challenge deals with emotional balance.
This includes breathing, sleeping and relaxing.
We especially need this now.
In this FREE challenge, your learn a simple breathing technique that you can practice anytime, even while running your daily errands. You'll use the tips and tricks provided to enjoy a deeper sleep and it will even show you how to relax....The hardest part for me.
34 days is long enough to form new healthy habits using the techniques and activities included in the challenge.
34 days to enjoy the rest of your life....
Its free: www.HealthYourselfChallenge.com

Sign up for the FREE 34 Day Health Yourself Challenge.

27/02/2021

There is a current movement in the health and medical industry to have the USDA lower its current "added sugar" or refined sugar intake levels.
This is step 2 of 5, in the 34 Day Health Yourself Challenge.
The challenge will teach you how to determine added sugar levels and how to lower and even eliminate added sugars from you diet. You'll form new healthy habits that will keep your added sugar levels low and you won't even miss that sugar.

The challenge is FREE.
Start here: www.HealthYourselfChallenge.com

25/02/2021

We are rewriting the official statement to read:
Even after vaccine, investing in a healthier lifestyle is essential

See how easy it can be with our FREE 34 Day Health Yourself Challenge

www.HealthYourselfChallenge.com