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Learn Love Lift A page to share healthy recipes, weight training, cardio, information about fitness and health, and a supportive community to help reach fitness goals.

Hey, I'm Bri - an Aussie medical student who likes to procrastinate from study by researching nutrition, recipes and exercises. I'm known to my friends as a bit of a gym junkie (and I'm proud of it!) and I'm currently encouraging fellow med students (and anyone else that'll listen) to join me in the weights room :)
I want to share everything that I know about health and fitness with you - please a

sk me any questions and I'll answer with a well-researched answer. Why just cure disease? I want to focus on preventing it :)

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