Camille Vidal

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Camille Vidal Mindful Cocktails creator, yoga and mediation teacher, Healthy Hedonist

Camille Vidal is the Founder of La Maison Wellness, a mindful drinking creative consultancy focused on elevating wellbeing and mindfulness in hospitality and wellness industry.

Because drinking less was never about missing out… it’s about making space for more of what really matters. More joy, mo...
10/06/2025

Because drinking less was never about missing out… it’s about making space for more of what really matters. More joy, more clarity, more connection. ✨
Choose what adds value to your life. Always.

What’s something you’ve gained from drinking less? I’d love to hear. 💬

I realised I didn’t share much of what I sipped on during my trip to New Zealand 🇳🇿It was mostly a family adventure, not...
27/05/2025

I realised I didn’t share much of what I sipped on during my trip to New Zealand 🇳🇿
It was mostly a family adventure, not a drinks discovery mission but of course, I still came across a few nice one worth mentioning.
Here are some of the alcohol-free drinks I found and enjoyed along the way. Always love seeing how the mindful drinking movement shows up around the world!

Excited to announce I’ll be hosting a workshop at  Festival this summer!Join me for an inspiring session on how to drink...
17/05/2025

Excited to announce I’ll be hosting a workshop at Festival this summer!

Join me for an inspiring session on how to drink better and more mindfully—without losing the joy or flavour in your glass.
We’ll talk all things mindful drinking, share tips, and explore how to bring more intention into our sipping habits.

Catch me on:
12th July – Gunnersbury Park, London
31st August – Tatton Park, Cheshire

Let’s raise a (mindful) glass to feeling good!

15/05/2025
Being a mother is the wildest, most beautiful adventure— full of love, lessons, and endless precious moments. Forever gr...
30/03/2025

Being a mother is the wildest, most beautiful adventure— full of love, lessons, and endless precious moments.

Forever grateful to my boys for making me one, and always missing my own mother but holding her close in my heart.

Thankful for the incredible circle of women I call friends for sharing this journey together 🫶

Happy Mother’s Day to all—whether you’re a mother or celebrating the one who brought you into this world 💖

Wearing proudly my Strong Fierce Beautiful t-shirt from

📣 Announcement! 📣I’m honored to join  as an Ambassador, raising awareness about the link between alcohol and breast canc...
16/03/2025

📣 Announcement! 📣

I’m honored to join as an Ambassador, raising awareness about the link between alcohol and breast cancer risk. Research shows that at least 30% of breast cancer cases can be prevented through lifestyle choices—including reducing alcohol consumption.

I’m here to help and empower you to make mindful choices without compromise—so you can continue celebrating life with delicious no & low-alcohol options while supporting your long-term well-being. 💙 Prevention starts with awareness!

Stay tuned for tips, recipes & inspiration to help you drink well & live well! 🍹✨

📸 photos by the wonderful during our Full Supper Club where I serve delicious drinks with .co while feeling like a princess in my kindly gifted dress ❤️ cheers 🍹

 FULL Supper Club What a fantastic evening of food good, good drinks, good people all for a good cause 💖Soul nourishing ...
23/01/2025

FULL Supper Club

What a fantastic evening of food good, good drinks, good people all for a good cause 💖

Soul nourishing healing food by the wonderful .ogston

All alcohol free sips & Mindful Cocktails by moi thank you to .co for their donations and support 🫶

And a big thank you to all our guests joining last night ✨

1 in 7 in the UK will be diagnosed with breast cancer but according to 30% is preventable and eating better, drinking less, moving more and checking your 🍈 🍈 every months are all simple prevention routine that you can adopt. There website has loads of resources and information for you all and I will be working more closely with this fantastic organization to give you on how to drink more mindfully while keeping it tasty 🍹 Cheers 💙

2025 I am ready for you 💖The end of the year has felt heavy personally and in this crazy world. I really hope we’ve got ...
31/12/2024

2025 I am ready for you 💖

The end of the year has felt heavy personally and in this crazy world. I really hope we’ve got some good ones in the bag for next year because I’m ready for a fresh start.

Happy new year to you all and thank you for being here 🫶

#2025

Happy Holidays 🎄Raising my Christmas sips to you all 🫶I hope you feel loved and supported, and that you take time to loo...
25/12/2024

Happy Holidays 🎄

Raising my Christmas sips to you all 🫶

I hope you feel loved and supported, and that you take time to look after yourself and your loved ones.

Mindfully Cami x

Mindful Tip: Celebrate the Moment, Not the AlcoholAlcohol doesn’t make the moment more special—it’s the people, the memo...
23/12/2024

Mindful Tip: Celebrate the Moment, Not the Alcohol

Alcohol doesn’t make the moment more special—it’s the people, the memories, and the connection that truly matter. This festive season, gift yourself the chance to be present and authentically yourself. Pour yourself something delicious, because no one wants to sip on juice or sugary soda all night, and there are so many incredible alcohol-free options to enjoy.

Savor the joy of celebrating fully, just as you are—and in doubt just remember how amazing it feels to wake up hangover-free!

The festive season is a time of joy, connection, and celebration but let’s be real, it can also be challenging when it c...
18/12/2024

The festive season is a time of joy, connection, and celebration but let’s be real, it can also be challenging when it comes to staying mindful. Between falling back into old habits, feeling triggered (hello, family gatherings 🙃), or simply wanting to indulge and treat ourselves, it’s easy to lose balance.

That’s why I’ve shared my top tips to help you stay mindful throughout the season—so you can celebrate with intention and feel good during (and after) all the festivities. Cheers to drinking well, living well, and finding joy in every moment. ✨

Comment CHEERS and get my top tips direct to your DM

Let me know: how do YOU stay mindful during the holidays? 🥂

Hope you got to savour the moments this weekend, Healthy Hedonists 💙
01/12/2024

Hope you got to savour the moments this weekend, Healthy Hedonists 💙

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