Liz Koehl, LMT

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Liz Koehl, LMT

I am excited to bring 20 years of massage and bodywork experience in a world class spa to our local community.

25/05/2025

A very special combination of CBD massage and cupping for this young man to release mental and physical tension.
Have you tried cupping yet?
The “sha” marks are not bruising! It’s stagnation of flood flow and lymph coming to the surface to circulate. This also helps to release fascial adhesions as well.
This young man, who happens to be my 19 year old son, had a very quick response to cupping!

27/04/2025

What a true honor and privilege it is to perform this beautiful ayurvedic "dance" with my amazing coworkers in my place of space & grace. I am so very humbled by the connection of energy and love during this treatment, especially with these two amazing souls.
❤️Ayurveda is an ancient wisdom passed down from eastern India to heal and bring balance to our mind, body and soul through many holistic and nourishing means.
😊This Abhyanga massage is ancient tradition and utilizes a dosha oil you choose balancing your inner element of fire, earth/water, air/ether. In choreographed synchronicity of energy and movement, this massage brings you into your parasympathetic nervous system of "rest & digest" allowing your body to restore and replenish. Lymphatic circulation, joint lubrication, improved digestion & immune system and moisturized skin with amazing essential oils are just a few of the many benefits!
🔥Shirodhara brings your mind into a theta "dreamlike" state for relief of an anxious, ruminating mind.
❓ Please enjoy this preview and reach out with any questions you may have!
💗Grateful to bring this to our sweet community.
🤪Apologies for poor video quality and editing. I am tech challenged!

26/04/2025

Send a message to learn more

21/04/2025

First product order received today! Super excited to use these! Ayurvedic oils for Abhyanga and CBD massage products from an awesome local company!

05/04/2025

First couples massage for a sweet couple in my massage suite with the amazing Anna Schreiber! So fun working with Anna all of these years! Book a couples massage with us!💞

27/03/2025

Baby steps!
Taking my business into the 21st century! 😂 Now you can pay for your massage with your health savings accounts or credit cards!!! Options are important when making your wellness a priority!😍
(2.7% additional fee)

26/02/2025

Got to work on this beauty today providing her with her first Shirodhara experience!

01/02/2025

When you finally read the tag on your shower curtain when you want to wash it!

27/01/2025

Ayurvedic Shirodhara stand is in the studio! This beautiful copper stand is used with warm oil in the copper vessel to stream the oil over your forehead and scalp. This creates a deep parasympathetic response and transports the mind into theta “dreamlike” state. Warm oil nourished the scalp and hair! Add this treatment on to any service especially our incredible Ayurvedic 4 hand massage!

22/01/2025

Rack cards are here!

08/01/2025

Happy, Healthy New Year!
I am so grateful for the space I have to "slow grow" my business! It has been an absolute joy to meet new people in my community and be a part of their restoration to optimal health.
Word-of-mouth referrals have been the sweetest gift and greatest compliment! I am looking forward to more growth in the year ahead and creating strong, collaborative and healthy relationships!
Sending you all much love!
P.S. Can we all agree that no machine will ever replace human connection???!😉

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Opening Hours

Monday	08:00 - 17:00
Wednesday	08:00 - 17:00
Saturday	08:00 - 12:00

Website

http://lizkoehlLMT.com/

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