It's not only about weight loss but overall health management. The aim is to have a healthy body.
06/10/2025
Client Review by Sweta from London. Helped her through diet in managing her gut issues. As I always say focus on overall health not just weight loss.
26/03/2025
A perfect meal for summers. A twist to the original recipe of curd rice by adding oats instead of rice.
Addition of chia seeds adds the crunch and increases the protein value.
07/03/2025
A quick discussion with Dr Lekhni Pashine on the occasion of Women's Day about orthopedic issues faced by women due to a particular lifestyle and also the care one needs to take specially during the lactation period
27/02/2025
Once you understand the concept of calorie Deficit your weight loss journey will be simple and successful.
17/02/2025
Anti-inflammatory pickle recipe that brings together 2 powerful herbs turmeric and ginger. It's a simple and easy to make oil free recipe.
12/02/2025
Homemade and Healthy delicious chickpeas rice bowl . Loaded with colour veggies ......
29/01/2025
A healthy dessert recipe of strawberry mousse which you can have even on your weight loss journey
desser
22/01/2025
An interesting dinner option that is delicious, nutritious and perfect when you want to manage your weight.
16/01/2025
Client reviews are most important.....thanks so much.
DM for simple and nutritious weight management plans.
14/01/2025
Happy Makar Sankranti to everyone ...
12/01/2025
Some simple tips to help in your weight loss journey.....
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