Grain Free Mama

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Grain Free Mama Ditching the grains and increasing our health and wellness. This page shows how I am transitioning back to a grain-free lifestyle while being a mama of 4!

This page might be helpful for 'perfect' paleo or grain free eaters, but I am also focused on changing in a sustainible way, and doing the best that I can. As a Mama of four children, I don't have a budget for everything organic and grass-fed (although I'd love it if I did ;-P ) and I am working my way up slowly to being fully grain free. I'm fighting my perfectionist tendencies whilst still givin

g priority to my health, dealing with illness and pain, raising great kids and always trying to improve myself. I have experienced eating 100% grain-free and my body loved it! One day I'll get back to that place, and in the meantime I'll do what I am able to take the baby steps to get there. I encourage you to do the same and do the best you can to eliminate grains - and have a goal to one day say your "final goodbye" to them. Follow my journey, share your photo's and your stories, like and share and comment and lets keep aiming to do better every day to improve our health - because we are worth it :D

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