HowWell AgeWell Lifestyle
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Supporting you in creating feel better health and wellness lifestyle. Our mantra
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Our Story
Welcome #howwellru #movenourishinspire
My goal is to share and create supportive ideas for those interested in ageing gracefully, looking and feeling fabulous, happy in their skin and stepping up to uncover a new way to create their dreams. Over time discovering what lights me up has lead me diving into many different aspects of health, nutrition, movement and mindfulness. Move, nourish, inspire has become my mantra and the 3 pillars of health and well-being that I follow. Really using what is already there, our innate connection between body, mind and soul.
My belief is that one is not more important than the other, they simply feed each other and all have importance for a balanced, happy, well rounded, healthy approach to stepping through life with creativity and joy.
To find what lights you up is powerful! Think about it for a moment....what creates the fire, inspiration and passion for you? For me its Dance and Movement as Medicine, taking responsibility for my health and nourishing my body, brain and skin with quality, safe, products and skin medicine that delivers. I encourage you to take action now, it’s never too late to begin.
