Keto Brain and Body BioScience

05/01/2022

This is a book talk with Dr. Bonnie J. Kaplan, author of The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition. Dr...

05/01/2022

Ultra-processed foods high in sugar, fat and empty carbs are bad for the mind as well as the body. Lack of micronutrients affects brain function and influences mood and mental health symptoms.

27/07/2020

https://bebrainfit.com/coconut-oil-brain/

Coconut oil offers unique benefits for the brain, including the potential to treat neurological disorders. Learn how to use coconut oil for brain health.

07/07/2020

https://youtu.be/VAEmxt78bBI

Right now, a bunch of things is going on inside your body. And perhaps the most important of them is the work of your nervous system. Pinch yourself now. The...

10/04/2020

In today’s interview, Art talks to us about the new book he’s working on that’s tentatively titled, “The Youthful Brain—A Revolutionary Program to protect the Brain, Extend Youthfulness and Prevent Alzheimer’s Disease.”

20/02/2020

https://ketodietapp.com/Blog/lchf/10-symptoms-of-candida-and-how-to-get-rid-of-it

Candida overgrowth is more common than you think. Here are the most common causes, symptoms, and science-backed remedies to get rid of it.

05/02/2020

Wonder why the Keto diet is so popular?

19/01/2020

What happens in the brain influences what happens in the body...

There is an indisputable link between having a positive outlook and health benefits. Positivity is more than skin deep, it's in your very cells.

18/01/2020

Try Chaffles!

This keto chaffles (cheese waffles) recipe is an easy low carb substitute for bread. Combining egg and cheese in a waffle maker, they are ready in minutes and can be adapted to be as sweet or savory as you like.

08/01/2020

KetoNutrition Newsletter: "What is the difference between ketoacidosis and nutritional ketosis?" ..and some links to products we like!

(Figure credit: Jeff Volek: Art and science of low carb living) We often get the question whether high ketone levels are dangerous so we wanted to clarify the difference between nutritional ketosis and ketoacidosis. Ketoacidosis is a pathological state where blood glucose is very high and ketones r...

26/12/2019

The evolutionary history of humans explains why physical activity is important for brain health

23/12/2019

https://healthimpactnews.com/2019/zero-deaths-from-vitamins-36th-annual-report-from-american-association-of-poison-control-centers/

The 36th annual report from the American Association of Poison Control Centers shows zero deaths from any vitamin. Supporting data is in Table 22B, p 1412-1413, at the very end of the report published