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Citrine Moon

Are you interested in mind body spirit connection. Through yoga, cacao, meditation,journaling plus much more you can become more mind and body connected.

Be more empowered and discover your inner goddess.

04/09/2025

Happy thankful Thursday 💛

I always start my day with 3 things I’m grateful for 🙏🏻

One of them was my chair yoga class yesterday. It was one patients last day yesterday and he wanted to thank me. He actually wanted to know if I taught yoga near where he stays as he wanted to join my class. Sadly my class is too far away for him. My heart is always full when I leave the hospice. ❤️

What are you grateful for today?

03/09/2025

Apologies for the delay in picking the winner. I will do another one very soon so watching this space 💛

03/09/2025

Happy wellness Wednesday 💛

What better card to pick today than HOPE 💛

There are times when life can be hard. But remember darkness is balanced by the light.
Loss and sadness are real and when they consume you it feels that they will never go. But everything is always changing just as Persephone’s return brings the spring and winter’s time is done. Hope will take the place of sadness and flowers will bloom again.

Even though we are welcoming autumn and the light is starting to fade, the nights are getting darker. It’s a reminder that nature is always changing with the seasons. Darkness can only exist because of light and vice versa. Yin and Yang, shiva and Shakti 💛

Take time to give gratitude for the changing season and stay positive. If you stumble upon a tough patch when things are difficult for you, remind yourself the light will come back and good times will come again 💛

02/09/2025

Tree magick Tuesday 🌿💛

Todays card is the tree of life - the cedar tree 🌳

Just like the cedar tree that is unfailingly durable and evergreen, you emerge from a dark situation into the light: honoured respected and distinguished.

Lots of opportunities are on their way for you, just like new cedar twigs with their needles. The needles that cluster in tight rosettes on older branches predict many happy occasions with close friends or family. The cones symbolise that your plan in mind will bear fruitful accomplishments.

Just like the cedar which doesn’t decay in winter or autumn, your soul is protected from darkness that will never overpower the light.

An unfailing wish you have will see the light of day 💛

Have an amazing day 🥰

01/09/2025

It’s a new day, a new week, a new month, a new season 🙌

Looking forwards to seeing what the month of September brings …. 🍂

This is my favourite time of the year when we still have a bit of sunshine, but the wisdom of the trees is telling us it’s ok to let go… the leaves start to change colour and final drop…

What will you let go of this month? What do you want to achieve?

Have a fabulous Monday 😉💛

30/08/2025

What are you doing to take care of yourself this self care Saturday? 💛

29/08/2025

Happy Friday 🙌

28/08/2025

Happy thankful Thursday 💛

We all have so much to be grateful for. Yesterday I received a gift from one of the patients at the hospice as it was his last day with us. Even though he used a scooter and couldn’t do all the moves, he always joined in. I’m part of a team who work with day patients at the hospice and it’s the most rewarding thing I have ever done.

Also yesterday one of the other patients who has Parkinson’s told me her tremors were really bad at the start of class. She was amazed at the end of class her tremors were gone. It’s all about neuroscience and the nervous system. Working with brain muscle connection and moving out of fight and flight into the parasympathetic nervous system known as rest and digest.

I woke up today with a grateful heart…

What are you grateful for? 💛

27/08/2025

Happy Ganesh Chaturthi 💛

May the divine blessings of Lord Ganesha remove all obstacles from your path and fill your life with happiness, prosperity and peace 💛

I wish you all an obstacle free journey to wellness 💛

27/08/2025

Happy Wednesday 💛

You can call it wisdom Wednesday or wellness Wednesday, so what are you doing today to help heal your body? Or to keep your cup full?

My piece of wisdom….wake up each morning with a grateful heart 💛

Wednesday is my volunteering day at the local hospice. I’m grateful I can spend time with people who are going through a tough time with life changing illnesses, but they still show up and smile 😊 they have taught me so much 💛

Life is a gift so don’t waste it 🥰

Have a fabulous day 😉

(I know I’ve yet to name the person getting the gift 🙈 but I will once I’m home later)

26/08/2025

Tuesdays tree wisdom card is the palm tree.

Now I will be honest here in Scotland we don’t have the weather for palm trees 🌴😂

There are lots in Cyprus 🇨🇾

Known as the tree of paradise. Like the palm, which is contented with a restricted root run but gives no shade, you will succeed even with the minimum. Its cylindrical trunk is filled with pith, suggesting your success lies in being single minded in one upward direction.

As a consequence you will be blessed with a crown of glory, predicted by the large clusters of small flowers that crown the huge feathery leaves on top of the trunk. Even when laden with heavy fruit such as coconuts, the palm still grows tall and straight. You too will make easy work of a burden.

Guess I need to connect in with the spirit of a palm tree now 😉

Happy Tuesday 💛

25/08/2025

Happy Monday 💛

Happy bank holiday Monday to everywhere else in the UK (not a BH here in Scotland).

If you sit in silence for a while today your inner voice may just speak some wisdom to you. 💛

I will post up later who gets the gift of a treatment with me. It can be anything at all…in person if you are local and distant if you live too far away.

You have a blank page today so what are you going to fill it up with? New challenge? New goal? Learning? ….

Me I’m heating up my hawthorn berries from my foraging yesterday and I’m making hawthorn leather.

Have an amazing moonday 💛

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04/09/2025

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