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More Peas Please Fun fresh ideas for raising healthy little ones written by a Registered Dietitian.

Great place for recipes, nutrition facts, and fun ways to make healthy living a part of your family.

I'm excited to announce a whole new look for More Peas Please. Check out our new look and like my new page https://www.f...
30/09/2013

I'm excited to announce a whole new look for More Peas Please. Check out our new look and like my new page https://www.facebook.com/indulgeinnutrition!

Looking for More Peas Please? I know it looks really different, but don’t worry you are in the right place. I am excited to announce some BIG changes!

http://morepeasplease.com/?p=1516
31/07/2013

http://morepeasplease.com/?p=1516

You might be without even realizing it. Icky right? Here are the covert names you will find in the ingredient list that mean there are definitely insects in your food: carmine, crimson lake, cochineal, natural red 4, C.I. 75470, or E120. Why are food manufacturers purposely putting insects in your f...

http://morepeasplease.com/?p=1506
25/07/2013

http://morepeasplease.com/?p=1506

Watermelon is a summer staple in our house. My little one absolutely loves it. You might remember last summer I wrote about watermelon popsicles that were a big hit! I even tried growing our own watermelon in our garden this year, but I haven’t had much luck yet. I wanted to share a little secret [....

http://morepeasplease.com/?p=1490
25/07/2013

http://morepeasplease.com/?p=1490

I didn’t have a clue what powder mildew was when I started my spring/summer garden, but I very quickly learned what it was and how quickly it spreads. It totally destroyed half of my garden, including all of my yellow squash, zucchini, and butternut squash. Bummer. So unfortunately I’m not getting t...

http://morepeasplease.com/?p=1482
26/06/2013

http://morepeasplease.com/?p=1482

I can’t believe 4th of July is next week! Where did June go? I guess we have been too busy having fun in the sun (with lots of sun screen of course.) Fourth of July is one of my favorite holidays. There are always parties, homemade ice cream, and fireworks! What is not to love?!? [...]

http://morepeasplease.com/?p=1455
07/06/2013

http://morepeasplease.com/?p=1455

My amazing husband spoiled me and made these this week for breakfast. They are too precious (and healthy) to not share! They are very easy to make as well. You only need about 10 minutes to make them! Here is what you need: Eggs Bell Pepper Olive Oil Toast, whole wheat Fruit (optional) – I [...]

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10/05/2013

http://morepeasplease.com/?p=1410

Happy Mother’s Day weekend to all you moms! I hope you have a fantastic weekend of no dishes, cooking, and cleaning – maybe even breakfast in bed! I remember it being so much fun when my siblings and I would wake up “early” on Mother’s Day and make breakfast for my mom. Thank goodness for [...]

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07/05/2013

http://morepeasplease.com/?p=1395

My husband and I laughed last night as we were trying to slim down our budget, “No wonder Congress can’t pass a budget, everything is important!” This is definitely how we felt when we were deciding where we should cut back. Gymnastics? Obviously not something essential, but my little one loves it s...

http://morepeasplease.com/?p=1387
06/05/2013

http://morepeasplease.com/?p=1387

I didn’t have any official “Ask the Dietitian” questions today, but recently I was asked about magnesium, so I thought I would share some basic information. Magnesium is an important mineral that exists in your body in significant amounts. It helps maintain healthy bones and a healthy heart. It als...

http://morepeasplease.com/?p=1376
30/04/2013

http://morepeasplease.com/?p=1376

It is official. My little one is no longer little. He no longer sleeps in a crib and is no longer wearing diapers. He isn’t actually sleeping in a big boy bed yet even though we took his crib away two months ago. He prefers sleeping on the ground right next to the door instead [...]

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