Alaska Kundalini Yoga Basecamp

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Alaska Kundalini Yoga Basecamp

Connecting the Kundalini yoga community in Alaska.

Use this link to sign up for occasional emails about Kundalini classes, events and yoga lifestyle in Alaska: http://eepurl.com/sSq2f

24/10/2024

Hello 🔵 It’s official. Signed at 2:55 PM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents.

17/10/2024

Join me for a drop-in Kundalini Class tonight from 5:30-7pm at Many Rivers! You're welcome at any level to come and give this rejuvenating form of yoga a try! I LOOOVVVEEE IT and you might too. Get a handle on stress, clear your worries, access your creativity, create freedom in the body.. all this and more can be gently supported by Kundalini Yoga practice!

Sign up here:
https://app.arketa.co/annarauppkundaliniyoganorth/checkout/Ektt8dGz2t1G72ECPOFq

16/10/2024

Join me for a Gong Bath Sound Healing Workshop this Friday, October 18th 5:30-7pm! Enjoy a deeply restorative session for your nervous system with the sound of the symphonic gong. We will ease in, tune in, do some gentle breath work and Kundalini Yoga exercises and some guided relaxation techniques before laying down for an extended gong relaxation. Gong is played in every Kundalini Yoga class, but in this class the experience centers on sound and helping us do what is hard for so many of us~ deeply relax.

Sign up here:
https://app.arketa.co/annarauppkundaliniyoganorth/checkout/Ektt8dGz2t1G72ECPOFq

12/10/2024

Join me for a drop-in Kundalini Yoga Class tomorrow (Saturday) 9:30-11am at Many Rivers. It's warm and cozy in the studio and the vibes are high!

Sign up here:
https://app.arketa.co/annarauppkundaliniyoganorth/checkout/WrXVkZ45ZK3oym2TioiT

08/10/2024

Join me tomorrow and every Tuesday morning, for a one hour early-bird Kundalini Yoga class on zoom! We will meet from 6-7am for breath work, warm-ups, Kriya, deep relaxation and meditation. It's all the elements of a regular class, but in a more compact format. This is great folk working folks, or parents who want to get their practice in before kids wake up. You can sign up here:

https://app.arketa.co/annarauppkundaliniyoganorth/checkout/dIij3wsh3RSYYyOPsRBC

07/10/2024

Hello My Friends,

I hope you'll consider joining me for the inaugural session of the Bone House Talks this Friday, October 11th 5:30-6:45pm at Many Rivers.

The Bone House is a circle practice for personal sharing, compassionate listening and witnessing where support is received, integration can happen and a new consciousness can emerge.

You can read more about it here: https://www.annaraupp.com/blog/welcome-to-the-bone-house-talks

You can sign up here:
https://app.arketa.co/annarauppkundaliniyoganorth/checkout/7aiUkZBaGRcQwuspJXun

26/09/2024

Join me tonight 5:30pm at Many Rivers for an all Level Kundalini Yoga class. The studio is warm and cozy and we will be doing breath work, Kriyas, deep relaxation and meditation... All to help you feel energized, centered, strong, relaxed and inspired. Sign up here:
https://app.arketa.co/annarauppkundaliniyoganorth/checkout/gdzmXhgAjklUReq0eofk

24/09/2024

I will be leading the yoga portion of the Wellness Wednesday events at Kachemak Bay Campus for the month of October! This is a great way to sample the powerful teachings of Kundalini Yoga in a beginner friendly, accessible way~ and it's FREE! I'm also excited for the chance to follow all four of these incredible presenters. I will definitely arrive early for their presentations too! There's also delicious soup provided! Thanks to Annie Garay and South Peninsula Hospital for putting on this nourishing community event! See you next Wednesday, October 2nd!

19/09/2024

Happy Equinox everyone! You are warmly invited to join me for a Sound Healing Workshop tomorrow night, Friday, September 20th from 5:30-7:30pm at Many Rivers. We will do Kundalini Yoga and relax for an extended period of time to the Symphonic Gong. This class will be a ceremonial way of relating to the Equinox. All gong work results in release of stress from the nervous system and an opportunity to relax deeply. A few spots remain. I'd love to see you:-) https://app.arketa.co/annarauppkundaliniyoganorth/checkout/ERbdzPqLlqX4jB596LCW

16/09/2024

Join me for an early bird Kundalini Yoga Class tomorrow morning, Tuesday September 17th 6-7am on Zoom. It's a great way to attune to the season and get your energy flowing nicely for your day. This class will happen weekly. https://app.arketa.co/annarauppkundaliniyoganorth/checkout/eOEKOxBGO4wGbfgrXmEB

04/09/2024

The Fall Schedule for Kundalini Yoga North is here!

It is full of both in-person and online offerings. My classes are for all levels and beginners are welcome!

In person at Many Rivers:
Thursdays 9:30-11am
Thursdays 5:30-7pm
Saturday 9:30-11am

On Zoom:
Sundays 9-10:30am (6 week series)
Tuesdays 6-7am

There will also be monthly Gong Bath Sound Healing Workshops, The Bone House Talks (A women's circle), and a 2.5 day Retreat November 1st,2nd and 3rd.

Find out more here:https://www.annaraupp.com/blog/fall-schedule-2024

28/08/2024

Feeling the need to do something for yourself, your health, your sanity? Join me for a Drop-in All Level Kundalini Yoga Class tomorrow morning (Thursday 8/29) from 9:30-11am at Many Rivers. If you are intending a regular winter yoga practice, this is a great time to get acquainted with my class to see if it's for you. You will be able to practice regularly to build up strength, stamina and a reserve of inner well-being. You can absolutely come as a beginner. Sign up here:
https://app.arketa.co/annarauppkundaliniyoganorth/checkout/8IhC6Z8UpxxZmHJgKAza

(photo by Mary Latham)

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http://alaskakundaliniyogabasecamp.wordpress.com/

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