Austin Wellness Collaborative - For the Public

28/10/2024

Join Dr. Maltz on the Healers' Summit Nov. 4-6! - https://www.6figurehealerssummit.com/link.php?id=25&h=161f6ed364

06/03/2024

Announcing the Women in Business Wellness Retreat!
June 21st-23rd, 2024

Ladies, are you feeling overwhelmed and depleted from the demands of balancing work and personal life? It’s time to prioritize your well-being. As women in business, we often find ourselves stretched thin, neglecting our own self-care in the pursuit of success.

The Women in Business Wellness Retreat is designed to address these unique challenges and help you achieve balance in your financial, physical, and spiritual wellness.

Hosts: Dr. Letitia Heshmat, Dr. Jenna Valentine and Yogini Kim Goyette!
When: June 21st-23rd, 2024
Where: Lotus Ranch, Wimberley, Texas ★

The NEXT FIVE women who register can get $400 OFF*! Use code: WELLNESS400

*take advantage of this discount before March 21st!

https://www.meditationmutha.com/product/women-in-business-wellness-retreat-elevate-your-financial-physical-and-spiritual-health-june-21st-23rd-2024/

**If you have any questions about the event please contact through MeditationM***a.com

***Also posted to the AWC Blog ❤️
https://austinwellnesscollaborative.org/blog/

The Women in Business Wellness Retreat just outside of Austin, Texas will help you cultivate the tools to bring balance to your financial, physical and spiritual health that we all deserve. We will gather together to deep dive into successful techniques for business growth, functional wellness, and....

08/07/2023

Three Reasons Why You Keep Attracting Narcissists in Your Life

Guest post by Mallory Beckwith, LPC-A

"Being in a relationship with a narcissist is confusing and painful. If you have come to the realization and accepted you have a narcissistic person in your life — you have overcome the first obstacle of moving forward towards healing.

First you have to come out of denial that this person is ever going to change. Many clients I work with tend to attract narcissists for the following three reasons."

Read the full post here:

by Mallory Beckwith, LPC-A Being in a relationship with a narcissist is confusing and painful. If you have come to the realization and accepted you have a narcissistic person in your life — you have…

30/06/2023

Meal Prep… What? Like It’s Hard?
A beginner’s guide to cooking easy & nutrient-dense meals

~ A Meal Prep E-book for Beginners ~

By Monique Karabach, private chef, first time mom, and content creator.

"Meal prep beginners, aficionados and those in between: I’ve carefully and meticulously made this meal prep e-book for you to make your meal prep efforts successful! It includes 31 pages of original recipes, detailed grocery lists, a meal prep schedule, loads of notes to make your life easier, and more!"

Read more:

Meal prep beginners, aficionados and those in between: I've carefully and meticulously made this meal prep e-book for you to make your meal prep efforts successful! It includes 31 pages of original…

06/06/2023

Announcing the Camp Lucy Wellness Retreat!

Friday July 21st & Saturday the 22nd.

"Camp Lucy, the 282-acre Hill Country resort in Dripping Springs, Texas, has announced today it’s hosting a two-day women’s-focused Camp Lucy Wellness Retreat including day passes for Friday July 21st, and Saturday July 22nd. The day retreat will invite guests to unplug and unwind through a curated series of relaxing events, keynote talks from leaders in the wellness industry, interactive experiences, chef-prepared meals, and much more."

> Classes offered will include:

Sound baths with Subtle Realms Healing
Guided meditation
Keynote talks from wellness industry leaders and tastemakers

> Tickets will include:

Access to the retreat’s array of wellness classes and workshops
Daily chef-prepared meals, snacks, and beverages for the duration of your experience

Hands-On Learning with Inquisitive and Food-Loving Women

11/05/2023

Spring Updates with Summer Greenlees!

The award winning Summer Greenlees, LMT, offers Massage, Watsu & Yoga in Austin.

She's offering gift certificates & pre-payment through her website.

For Mother's Day and beyond! learn more about her and her offerings on our blog and her website!

Summer Greenlees, LMT, is a Massage Therapist, Watsu & Yoga Instructor and she has some exciting news and offerings just in time for Mother's Day! Summer has been a licensed massage therapist since…

14/04/2023

Meet Ashley Maltz, MD!

Austin Wellness Collaborative’s founder, Dr. Ashley Maltz, was recently interviewed by CanvasRebel.com about her entrepreneurship and her work as an integrative medical doctor.

CanvasRebel.com promotes small business owners, artist and creatives “through the magic and power of storytelling.“

In this interview Dr. Maltz recalls defining memories from early in her medical career that led her to where she is today and how she helps her patients achieve optimal health and wellness.

Dr. Maltz practices in downtown Austin at West Holistic Medicine and loves empowering her patients to heal. In her spare time, she enjoys connecting like-minded individuals, practicing yoga, hiking and dancing with friends.

Read & learn on CanvasRebel.com:

https://canvasrebel.com/meet-ashley-maltz/

West Holistic Medicine Ashley Maltz, MD



https://westholisticmedicine.com/

Alright - so today we've got the honor of introducing you to Dr. Ashley Maltz. We think you'll enjoy our conversation, we've shared it below. Dr. Ashley, thanks for taking the time to share your stories with us today Was there a moment in your career that meaningfully altered your trajectory? If so,...

25/11/2022

Happy Holidays!

Check out these specials on Wellness products, services and therapies shared by our Wellness Community.

Specials on:

**want to be on this list or a future list? Get in touch!

Happy Holidays! Check out these specials on Wellness products, services and therapies shared by our Wellness Community. Jump to: *We will be updating this list and/or creating new lists of end of year…

25/10/2022

Introducing Dr. Jenna Valentine’s Book: Mantras of Bad B*tches!

"Meditation is awesome, and utilizing mantras is one way to facilitate a meditation practice. If you've ever thought, “I suck at meditation,” or “I can’t stand those annoying green-juice-drinking, soft-talking, om-chanting assholes,” (but you low key know that meditation would be super beneficial), then this book is for you."

Learn more about Dr. Valentine, and her book in our recent blog:

https://austinwellnesscollaborative.org/2022/10/21/mantras-of-bad-b-tches/

Paperback & Digital versions available.

Get your copy of "Mantras of Bad B*tches" directly on her site:
https://valentinecare.com/shop/mantras-of-bad-b-tches

Valentine Care, PLLC