Getting Fit with Wonderbenz

18/11/2022

Update:
I'm down 26 lbs since July. I'm still getting my 30 minute workout done 4 to 5 time a week. Finally people are noticing that I've lost some weight. I still have at least 30 more pounds to lose but I'm feeling better everyday.

The new year is coming soon and if you want to lose weight message me. I am here to motivate you to get healthy.
Cheers to the holidays and getting healthy.

16/09/2022

I have lost 15 lbs so far. Still speed walking on treadmill each day for 30 minutes and tracking my nutrition. I have set another goal to lose 10 to 15 lbs by Oct 30th. Have you set any weight loss goals?

Keep me accountable.

31/08/2022

Keto blueberry bread. This weeks breakfast. If you want the recipe comment below.

I got up and walked 30 minutes on the treadmill. Consistency is key!

26/08/2022

Today I sped walked 45 minutes on the treadmill. Officially down 10 lbs.

Get up, move, and eat healthy.

09/08/2022

Never miss a Monday. I walked 23 minutes on the treadmill this morning.

I'm loving watching Netflix while walking. It really makes the time go fast. Please share your favorite shows!

Happy Monday!

08/08/2022

Crustless Taco Pie! This is a great Taco Tues meal.

Who wants the recipe?

05/08/2022

Good morning friends. I woke up and walked 20 minutes on the treadmill. Today I start my workout journey. I haven't worked out since Sept 2021.

I can do this and so can you!

03/08/2022

This was my breakfast today. Keto chocolate chip waffles with sugar free syrup and strawberries.

Got my body fueled for this gorgeous summer day.

30/07/2022

If you have any healthy recipes please share! Thank you!

29/07/2022

29/07/2022

Stuffed peppers for dinner. Fresh garden peppers, marinara sauce, ground beef, cauliflower rice, diced tomatoes, and mozzarella cheese. It was delicious.

This is a great family meal. What did you have for dinner?

28/07/2022

Who loves fresh vegetables from a garden?

This is the best lunch and healthy.

I'm back on my health journey. Who's ready to join me? I'm not selling anything just looking for accountability.