06/10/2025
Sometimes, people ask me: “What does a session with you look like?”
The truth is—there’s no single answer.
My work isn’t about following a script. It’s about listening—to your words, your body, your story—and then offering the tools that serve you best in that moment. Sometimes that means coaching, sometimes energy work, sometimes breath and gentle movement. Most often, it’s a blend.
I’ve written more about this in my latest blog, My Approach – Walking Beside You. It’s a glimpse into how I support others in returning to themselves, not by fixing, but by uncovering the wisdom already within.
Healing isn’t one-size-fits-all. It’s deeply personal. And I’m honored to walk alongside those who choose this path.
You can read the full blog on www.peaceofself.com.