For The Love Of Food And Body

14/02/2025

21/11/2024

Did you get your crazy deals on anti-aging miracle workers on wrinkles and beautiful skin? Rose, Immortelle, Helichrysum, Black Spruce, Copaiba - and the stay healthy this season Breathe, On Guard, Lemon, Purify, Northern Escape oils? What about the sleep, calm, stress managing oils Rose and Balance?
Not too late for me to help you. Reach out to me take advantage of this special offer.

31/10/2024

Yep! It’s the best! Tommy the pumpkin and Tommy the tomato!

06/09/2024

You know those days when you feel sluggish, having brain fog and downright exhausted. Maybe you didn’t sleep well or were out late the night before, drank alcohol, ate processed foods or just recovering from an illness. Hydrate with electrolytes first thing in the morning and feel the difference. This is the one I recommend and love.
MetaPWR Recharge provides an exclusive, balanced blend of electrolytes—including potassium, sodium, and magnesium— that’s perfect for everyone, not just high-performance athletes. It also includes baobab extract and deep-ocean minerals like molybdenum, magnesium, vanadium from the Kuroshio Current in the Pacific Ocean, helping water work more cooperatively with your cells so you don’t have to work hard to stay hydrated. Are you ready to try it and see how great you feel? Comment hydrate below and I will send you the link.

13/06/2024

Beach Bag Essentials
Heading to the beach? Don’t forget these must-have essentials for your beach bag!

First up, doTERRA Correct-X© - this little tube is a lifesaver for any minor scrapes or cuts you might get while enjoying the waves. It’s like having a first aid ointment and skin-soother all in one!

Next, Lavender Touch - It can help soothe sun-kissed skin, and it’s perfect for minor skin irritations or bug bites.

Peppermint Touch - Helps to cool you down on hot days. Simply roll it on the back of your neck or temples for a refreshing sensation. Where are my “hot” ladies?! 🔥

No beach bag is complete without Sunscreen - opt for the doTERRA Mineral Sun Line.

Pack a reusable water bottle and a few doTERRA Recharge© sachets to keep hydrated throughout the day. Electrolytes all the rage in these days! Try ours and see for yourself.

Don’t forget sunglasses and a hat!

Lastly, toss in some snacks - think fruit, nuts, or granola bars to keep your energy up while enjoying beach time..

What other beach essentials can you not be without?! If you want to get these essentials, just head on over to my bio and click on the link to find it. Then watch out for a special gift from me.

12/06/2024

Have you tried an infrared sauna? It’s addicting. Try body brushing right before with doterra cypress oil to get your circulation and lymphatic system moving.
Here are some benefits: better sleep
relaxation
detoxification
weight loss
relief from sore muscles
relief from joint pain such as arthritis
clear and tighter skin
improved circulation
help for people with chronic fatigue syndrome

25/12/2023

Merry Christmas! 🎄

02/12/2023

Love me some Douglas Fir! 🌲 Ask me how to get one!

31/10/2023

Happy Halloween!

27/10/2023

Who loves anything pumpkin? Yay or nay? I’m a yay!

06/10/2023

According to Dr. Cabrel blood sugar and weight loss are very hot topics. As more and more people become aware of the side effects of pharmaceuticals, they start to look for natural alternatives. These famous injections can cost up to $850 a month and for only $150 you can get access to an entire system of natural supplements, including berberine and myself to teach you how to use the system. Berberine is a natural alternative to these popular weight loss injections. Comment reset below ⬇️ or message me if you want to get into my healthy lifestyle program and get my favorite berberine supplement + a tool kit to drop the weight & improve your overall health.

03/09/2023

If you change the way you look at things, the things you look at change.

Wayne Dyer

16/03/2023

Frankincense is one of my favorite oils, too! I use it everyday.

Frankincense has so many uses and is one of my favorite essential oils. It has a rich tradition of use that dates back centuries. A recent preclinical study evaluated the antimicrobial, antioxidant, and insecticidal activities of frankincense (B. carterii) essential oil. Remarkably, the oil demonstrated greater antioxidant activity than the standard control (Trolox), often exceeded the control antibiotic and antifungal drug against microbes, and moderate insecticidal activity against the lime seed bug.
https://www.mdpi.com/2311-7524/9/3/333

01/01/2023

Happy and healthy to all!

31/12/2022

19/12/2022

So many treasures on our walk! So cold today but so good for you.

02/12/2022

Have you seen this? I can’t stop buying for myself! Seriously, what great gifts! If you aren’t a doterra lover YET, then you have to reach out to me to get the goods and receive a gift from me! 🎄🎁🧑‍🎄