Aileen Looby Therapies

21/02/2025

Curious how You can Take control and Transform yourBody and life for the better by Activating your own production of GLP1 hormone in your gut .

15/11/2023

Join us for a Transformative 5-week journey of Self-care

💕 Cultivate a sense of Calm and Centered

💕 Discover the power of Being Present and Grounded

💕 Embrace practices that Nourish your well being and bring balance & harmony to your life, body & Soul

27/10/2023

,🌺Embrace your journey of self love, self care and personal growth by fully accepting yourself, just as you are. Release the constant worry of how others perceive you or seek their approval. Let go of the fear of rejection or judgment and step into your authentic self with confidence and grace.

🌻 A "Nervous Nelly" is held back by fears of failure, not feeling good enough, and striving for perfection. But when you accept and love yourself fully you tap into authenticity, a whole new world of possibilities and reality unfolds. You experience the freedom of being seen for who you truly are, and the ease of expressing your thoughts and ideas with confidence and self-assurance.

🌿 The shift from nervousness and un-sureness to self acceptance and authenticity brings forth an innate sense of calm and balance that you've never experienced before. Embrace this transformation to thrive and shine authentically and with confidence in all aspects of your life.

Remember you are enough....so much more than enough. YOU are Whole and Complete there is no one else like you on this planet. Now is your time to shine .

Wishing everyone a wonderful fun and peaceful bank holiday weekend 🌺💖🥰✨🦋

15/10/2023

🌸 Self-Love Audit: Taking a Moment for Inner Reflection 🌸

Are you feeling like certain areas of your life are weighing you down and draining your energy? It might be time for a self-Love audit! 📋✨

In the hustle and bustle of everyday life, it's easy to lose track of how certain aspects of our lifestyle, work, family, and friendships impact our well-being. That's why dedicating some time to complete a full audit of all areas of your life can be a powerful tool for self-awareness and personal growth. 🌱💪

By consciously examining each area, you can identify what brings you joy and fulfillment, and also pinpoint those aspects that no longer serve you. This process allows you to make intentional choices, letting go of what's draining and embracing what truly nourishes your soul. 🌈

Over the next few days, I will be sharing a series of prompts and exercises to help you embark on this transformative journey of self-discovery. Stay tuned for practical tips and insights to guide you along the way! 📝🔍

Remember, self-care isn't selfish; it's an essential act of self-love. Put yourself first and embark on this self-care audit to reclaim your happiness and vitality. You deserve it! ❤️"

13/10/2023

🌱Reflecting on the power of nurturing 🌱

Have you ever felt like something was missing, preventing you from taking essential steps for self-care? As adults, we may find ourselves struggling to prioritize our well-being, and it's worth exploring the roots of this challenge.

Childhood plays a crucial role in shaping who we become. The nurturing environment we experience during those formative years can profoundly impact our development. When we miss out on vital nurturing, it can leave an imprint that lingers into adulthood.

Nurturing encompasses so much more than just physical care. It's about emotional support, validation, and a sense of security. When these elements are lacking, we may grow up feeling like a puzzle with missing pieces, searching for what's absent within ourselves.

But here's the beautiful part: it's never too late to nurture ourselves. Recognizing the impact of our past experiences empowers us to take action steps towards self-care and healing. By acknowledging what we missed, we can actively work on filling those gaps with self-compassion, self-love, and intentional care.

Let's remember that we deserve the same nurturing and kindness we would offer to a dear friend or loved one. As we embark on our journey of self-care, let's embrace the transformative power of nurturing ourselves, one step at a time. 🌸💖"

11/10/2023

28/03/2017

A nurturing and healing treatment ...melt and dissolve all beliefs and judgement about age and everything around "getting older" .....self care self love

22/03/2017

Is your child struggling to identify words and recall spellings? When we can associate a word to a picture it is much easier to remember the word .Most of us and especially dyslexics are visual learners ...i came across this on YouTube .Have a look and see what you think.. hope it helps 😘
https://youtu.be/-CpZAH6elIc

Most dyslexics have problems with reading and spelling, specifically with phonics , decoding words and remembering how to spell them. But for many, visual ai...

10/01/2017

I had my first ever interview on a radio station this morning , tippFM...So say i was nervous was an understatement! I went really well and i am delighted. It was about literacy
Difficulties and dyslexia . A subject that is very close to my heart.

24/11/2015

How much are you carrying for others?

24/11/2015

Take a Load Off!

HOW MUCH EXTRA BAGGAGE ARE U CARRYING AROUND WITH U Everyday?

Have you ever wondered how much of our fears, worries and anxieties are actually ours?
We take on as much as 98% energetic crap from others around us and we take them on as ours and own them. Even our DNA contains energies passed down from our parents, grandparents...
Wow, that's a large and heavy load to carry and still be able to operate at the speed this reality is currently functioning from.

07/10/2015

Gratitude! I wonder can you list 10 things in your life that you are grateful for today?