Pure of Heart

Raw * Vegan * Gluten Free * Living Food

Pure of Heart is a raw food spot creating raw living dishes that will make you thrive, not just survive! We also have a juicing service, Raw on the Go, catering, health consultations, and massage!! Check Instagram @rawlivingadventures

That winter Citrus is still abundant, letting us know we must still consume mass Vit C!! And liquid Sunshine is such a fine way to get it in (along with other heavy doses of it;)
#getjuiced #feelalive #rawlivingadventures #thrivingincovid

EnJoy the peace that isolation can bring. It shall bring much love when the festivities begin!!
βœ¨πŸŒžπŸƒπŸ½πŸŒˆπŸ§˜πŸ½πŸŒΈπŸ€ΈπŸ»β€οΈ
#bestillandfeel #rawlivingadventures #keepmoving #truthsunfolding

Cantaloupe Milk!! Cut it up, blend in Vita mix, cinnamon on top, And BamπŸ’₯ it’s Good Morning Yummygoodness πŸŒΈπŸŒžπŸŒΊπŸ‘£πŸŒžπŸŒπŸŒŽβœ¨βœ¨β˜„οΈβœ¨βœ¨
Blessed new day you all! ⭐️As above, so below... ....and all of, it is Love, you know ❀️❀️❀️.

Melon season; get your melons on, and go fruit yourself!!!
πŸ‰πŸˆπŸ‡πŸŽπŸπŸŠπŸ₯­πŸ…πŸŒπŸŒΆπŸ₯’πŸŒπŸ‰πŸ‰πŸ‰ #rawlivingadventures #gofruityourself #vibrantfoodmakesvibrantpeople #loveheals #moveyourbody πŸ€Έβ€β™‚οΈ

Which way do I go, which way do I go??? Both of course! πŸ‘ŠπŸ˜†πŸ€™FruitForLife!πŸ‡πŸ‡πŸ‰πŸ‰FruitForEnergy. πŸ₯­πŸŒπŸπŸ„πŸ»β€β™‚οΈπŸ§˜β€β™‚οΈπŸ„β€β™€οΈπŸš΅πŸΏβ€β™‚οΈπŸ§—β€β™‚οΈπŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈπŸ•ΊπŸ’ƒFruitForLove/Respect.... ..:ForTheAnimalsπŸ’›πŸ™πŸ•·πŸ¦‹πŸ³πŸ¦‰πŸ΄πŸπŸ¦„πŸ¦„πŸ¦„

When you harvest a couple Habaneros, what do you do? Make Lemon Ginger Habanero BLAST!!! The base is apples lemon ginger habanero, then load it with whatever yummy stuff you got πŸ‘ŠπŸ”₯πŸ‘
Day 90πŸ•Ί #solidfoodvacation ...about ready to wrap all this up, and share Raw FOOD recipes!! Yee-Haw #getjuiced you all!!!πŸ˜†πŸ‘ #rawlivingadventures #peacetoanimals #sfv #vibrantfoodmakesvibrantpeople #rawvegan #usopen2019

Pure of Heart's cover photo

Pure of Heart

Yes! Spring has sprung, and Green is in! ...so remember to get your Greens in, fresh and raw, of course πŸ˜‰ And how I'm psyched to get back in the Blue Ridge, where there are so many amazing organic farmers, picking' that green stuff as I write ... But right now, I'm in the land of fruit, and well don't forget that fresh fruit; hydrating, vitamins, minerals, and well the premium fuel of choice for energy! ...So GoFruitYourself

Hey there you all! Summertime colors are coming in, and I hope you are devouring the yummy fruits and veggies that are happening!
People have been wondering when, or if, Pure of Heart AKA; RAWLICIOUS is coming back to the Farmers market, and, well, it looks like we are not coming back this year. :( ....But, do hope to come back next year! ;)
...now that I am back in the area, I do hope to post more pictures and recipes, to help motivate the healthy eating/living lifestyle. For it's a lifestyle which shall bring much Joy and Happiness to your life! For Health is truly wealth!!
...more at you later; have The Best Summer Ever, and go juice yourself!! Micah 8)

Tis the season for some nog... ...Persimmon Nog!

Persimmons, Bananas, Dates, Coconut water, spices; cinnamon, nutmeg, clove... ...blend it up into Yumness!
Portion it on how much your gonna make.
Happy Winter you all!!

Pure of heart.

Hey now, it's been a busy Summer, and now we're in Autumn...
...and it looks like Rawlicious is done for this season at the farmer's market, and not only that, but done as a name.
Rawlicious of Canada, who is a large raw food franchise, owns the USA trademark... ...anyways, there attorney sent me a mess load of papers saying I must change my name. I was like, " ha, I'm flattered, I'm just pushing raw food at a little farmer's market here in the Blue Ridge."
No worries on my part, for I practice non attachment, and well was excited for the new.... ...which came to me while running in the jungle's of Costa Rica.
Pure of Heart It hit me, and seemed appropriate, for not only do we put so much love into the makings, but the ingredient's are the highest of quality, where those companies are doing the same... ...not to mention the Vegan part, which is huge, in the Pure of Heart department to help create the vibration of Love....
...well, probably no one got this far, so I'm gonna sign off, with my lunch smoothie;
Fresh press pomegranates, fresh squeezed Oranges, blended with Bananas and dates... ...kept me revvin' all afternoon!!
Much love to you all! 'Pure of Heart' is come back Rawkin! MicahbPeace 8) #PUREOFHEARTRAWLIVINGFOOD

Hey now, it's been a busy Summer, and now we're in Autumn...
...and it looks like Rawlicious is done for this season at the farmer's market, and not only that, but done as a name.
Rawlicious of Canada, who is a large raw food franchise, owns the USA trademark... ...anyways, there attorney sent me a mess load of papers saying I must change my name. I was like, " ha, I'm flattered, I'm just pushing raw food at a little farmer's market here in the Blue Ridge."
No worries on my part, for I practice non attachment, and well was excited for the new.... ...which came to me while running in the jungle's of Costa Rica.
Pure of Heart It hit me, and seemed appropriate, for not only do we put so much love into the makings, but the ingredient's are the highest of quality, where those companies are doing the same... ...not to mention the Vegan part, which is huge, in the Pure of Heart department to help create the vibration of Love....
...well, probably no one got this far, so I'm gonna sign off, with my lunch smoothie;
Fresh press pomegranates, fresh squeezed Oranges, blended with Bananas and dates... ...kept me revvin' all afternoon!!
Much love to you all! 'Pure of Heart' is come back Rawkin! MicahbPeace 8) #PUREOFHEARTRAWLIVINGFOOD

Thanks you all who came out and supported us this month!
...we had a Rawkin time, and you're the ones who keep us coming back! ...givin Ya a heads that we will not be at market these next two Saturday's... ...go fruit yourself! 😎

Hey you all, want a Rawlicious lunch?? Come on down to the Blacksburg Farmers Market tomorrow 8-2!
...Raw Vegan Pizza, Smoothies, Shakes, and Wraps oh ya!
Peace on U! 8)

Pure of Heart

Thank you all who came out and supported us at the Saturday market! You are the ones that keep Rawlicious coming back, and wow, you rawked us all out of smoothies!!
And I thank the Raw Crew, it wouldn't bloom with out You!
...hey you all will be at Stepping' Out Festival, Friday and Saturday, more on that later, enjoy the backslide of the rising Blue Moon you all!

Thank you all who came out and supported us at the Saturday market! You are the ones that keep Rawlicious coming back, and wow, you rawked us all out of smoothies!!
And I thank the Raw Crew, it wouldn't bloom with out You!
...hey you all will be at Stepping' Out Festival, Friday and Saturday, more on that later, enjoy the backslide of the rising Blue Moon you all!

Pure of Heart

Hoy! Been too long! A lot of amazing changes going on here at Rawlicious, in which I will fill you in later, but hey we'll be jamming at the Blacksburg farmers market this saturday 8-1, throughout the Summer; so come and get rawsome! ;) Micah

Hoy! Been too long! A lot of amazing changes going on here at Rawlicious, in which I will fill you in later, but hey we'll be jamming at the Blacksburg farmers market this saturday 8-1, throughout the Summer; so come and get rawsome! ;) Micah

Alright you all, I just finished up a 10 day coconut water fast, and I'm feeling VIBRANT! ...and now I want to push some Love to you all, to do some juicing....
...we are coasting into Spring now, which is a great time to cleanse! Try a bit of a juice fast, or feast (drink a lot of juice if you can't rest, and must be active). This is a great time to start, with Wednesday being a New Moon, and Lent and all, not to mention them Farmers are dropping them seeds for your eating delight when we all come out of our Winter slumber (and Rawlicious, with more amazing new recipes!); so the time is Perrrrrrrfect, the time is now; Go Juice Yourself! ...you will be oh so thankful!!
Hey who all already did a cleanse this Winter? Post here what you did to motivate others, for we are all in this together!
#OneWorld #OnePeople #OneLove #juice #juicecleanse #loveyourself #RAWLICIOUS

Rawlicious on the road! Sometimes you throw it all into a big bowl and call it green Magic. Super charged!

…hey now, it’s been awhile since i’ve posted but i was tucked in de woods cranking out a remote cabin for client; phase one is done. :)
....Anyways, a lot of people ask me, "how do u stay raw when your so busy?" And, my answer is β€˜mono” eating; so easy, just grab a bag of your favorite in season fruit, and your off! Lucky for me during this time persimmons where in so with the cases I had, that was lunch (2 months), along with some bananas… ...like candy for lunch!!!
…so go fruit yourself! Wintertime is near; apples, pears, and here comes the citrus! …all though I’ll be on coconuts (more on that later)
Micah B, Peace you all. 8)

Yo, I tip my hat to all you healthy eaters that came out and supported Rawlicious this season! And I especially want to tip my hat to the amazing rawlish crew; Caro, Leslie, Emily, Madalyn, and of course my daughter Seneca, and all the other forces that were there! Rawlicious wouldn't of blossomed with out you!! ...see you in Spring 15, you all! Much Love, much health, Micah (8

Rawlicious will be at the Blacksburg Farmers Market tomorrow, and at this point it's one of the last for the season; so come and get some, Raw Living Food! Peace to all!!! 8)

Pure of Heart

A big thanks to my awesome crew who made Rawlicious happen; Seneca, Caro, Leslie, Emily... ...Parker and Taylor! Thx to our beautiful costumers, and a big shout out to all who made Yoga Jam happen!!! Peace Love and Light to all! 8)

Rawlicious at Floyd Yoga Jam

A big thanks to my awesome crew who made Rawlicious happen; Seneca, Caro, Leslie, Emily... ...Parker and Taylor! Thx to our beautiful costumers, and a big shout out to all who made Yoga Jam happen!!! Peace Love and Light to all! 8)

A big thanks to my awesome crew who made Rawlicious happen; Seneca, Caro, Leslie, Emily... ...Parker and Taylor! Thx to our beautiful costumers, and a big shout out to all who made Yoga Jam happen!!! Peace Love and Light to all! 8)

[08/29/14]   We've been sooooo busy, crankin' out the goods for Floyd Yoga Jam, where we'll be this weekend.
It's setting up to be a gorgeous one! Come play, Breathe, and eat some Rawlicious food with us, here in the Blue Ridge!
Peace to all, have the Best weekend ever, where ever you are. 8)

Hey, hey, it's Steppin' Out this weekend and we are planning to be at the market Friday and Saturday.
Come get some of these new energy wraps I made for you all. They are great snack for on the go, athletes, kids... ...I thought of the idea when I was on a long run, and needed some energy. Like the Endurance wrap; bananas, Chia, Spirulina, and Bee Pollen; BAM! ...sweet< yummy

[07/29/14]   "Let food be thy medicine" -Hippocrates

I get some wonderful "healing" stories working in this Raw Biz, and I was blessed with an amazing one this weekend when a kid (19?) and his Dad came to my booth, got a bunch raw goodness, and told me that they went to Gabriel Cousins Raw Food retreat center, in which the kid got rid of type 1 diabetes (yes type ONE!) and Dad blood pressure meds... ...type 1, wow, another win for Raw Food. Go fruit yourself! 8) #diabetescuredrawfood

Had a great time making you the Raw Pizza! ... and now I hope we don't get rained out at the Market tomorrow, for I'm comin' at you with a Rawsome lunch special; Sunny Raw Veggie Tacos! We made our own veggie tortillas, topped with a sunflower seed/Dulse spread, tons of veggies, sprouts, and drizzled with a Lemon, Garlic, Dill dressing... ......hmmm, sound like fish tacos? NOT! 8) #rawveganpizza #rawvegantacos

Headed to the Library this afternoon to PARTY, Green Smoothie styli, with the kids!! Come on down 3 to 4pm... ...then tomorrow at B-Burg Market 8-2pm. Get Down, Get Raw!! 8)

...All's Blue here in the Blue Ridge! Berry season is on, and I tell you what, they are just jumpin' in the bucket!!
Come and check out what's new and Blue with RAWLICIOUS this Saturday, like the blueberry ice cream crepe... ...Happy Blue, Red, and White day to you! Feel Free, 8)

We are coming at you, again, tomorrow 6/28 @ The Blacksburg Farmers Market. Bringing all the goods, along with some newly added Nacho Kale Chips, and this Rawlicious smoothie I am testing out, "The Bahini"... ...Bananas, Tahini, Coconut, Brazil nut milk, topped with Cinnamon. 8)

Thanks for you all who came out to the Blacksburg Market and welcomed us back! We had loads of fun, and enjoyed making smoothies, juices, and these dishes 9and some); The Morning Bird Crisp, Raw Living Pizza, and The Kale bowl with Kim Chee and Kim Chee crackers. The lunch specials will change every week! ...We missed you Sage Mariah yet thanks for the support from a far! Summertime.. ...perfect season for #Raw

Hey you all, we are opening shop, once again, starting this Saturday 6/21 at The Blacksburg Market... ...Come and get some, feel good, and Go! #Green smoothies #Raw Pizza #Kale salad bowls and so much MORE!

Aloha you all! Have gotten many inquiries, and yes, Rawlicious will be back at the Blacksburg market, and more!! Just finishing up a last travel (here in Costa Rica) and then you can catch us at the market middle of June.
All sorts of new recipes, classes, raw pick-up, and more coming at you soon.
....Getting ready; here's a pick of Seneca putting up strawberries for smoothies (and dosing them with Love), AND Emily rockin' out some Kim Chi, to go in our first lunch special... ...super yummy! ... Pura Vida, Micah 8)

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Blacksburg, VA
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