Nabbing Health

07/09/2012

Lacking the motivation to go to the gym? Read our latest motivational post and get your b***y into gear!

These are only the few excuses that many people make when trying to cope not doing any physical activity. Heck, people use excuses everyday to tell themselves that they are not going to do something. In truth, people give themselves excuses because they lack the ability to try. If you’re just sittin...

07/09/2012

Hey beautiful people, come check out our new post on one man's difficult journey in adding cardio to his fitness regiment!

// ]]> Running. Most non-masochists hate it. Why? cause it hurts and sucks when you’re out of shape! That is basically my mentality these days. I use to love running back when I was in high school, I was on the damn cross country team! But back then I was a little 105 pound boy; I was so skinny, a s...

07/09/2012

New post coming soon for all you runners out there! Stay Tuned!

06/09/2012

Hey cool kids, check out our new post describing an exciting shoulder workout!

Hey guys, I know I haven’t posted in awhile, just been busy with moving! Anyways I wanted to take the time to talk about how shoulders will change the way people talk to you. I know this sounds dramatic, but people often find themselves geared toward people who are taller with broad shoulders. When ...

31/08/2012

Happy Friday! here is the latest post with a small motivational video at the end. Hope it'll help you get some physical activity in today!

So you wake up one morning, or every morning, and you stand in front of the mirror and you are unhappy. You wish for a bigger chest, skinnier waist, bigger legs, bigger arms, etc. This happens to everyone. Heck, probably 99.9% of the people who you see at the gym are going only to change something a...

30/08/2012

Check out our new posts talking about the benefits of dead-lifting!

So as you guys know by now, I am trying to get my “chicken” legs a little more bulked up. In this picture, you can clearly view how skinny my legs are. My lack of proportion, tagged along with the awkward way I walk (:( ) makes me look goofy.

29/08/2012

Check out our new look! Tell us what you think!

Why workout? Posted on August 26, 2012 by Monique Reply Why do you workout? Is it for chiseled arms? A six-pack? A b***y that looks good in a swimsuit? The fact of the matter if these are the reasons you work out you are short changing yourse...

27/08/2012

Check out our newest post, 30 Minutes of Exercise a Day with a great video from Doc Mike Evans! Hopefully our inspiration will allow yourselves to be fully motivated!

30 Minutes of Exercise a Day Posted on August 27, 2012 by Sid Today a friend of mine suggested that I create a category for Motivation; At first, I honestly thought I had already created a category which encompassed Motivation in it; this category being Inspiration. However a...

26/08/2012

Why Workout? is our new post created by our honored guest blogger, Monique! Tell us what you think!

Why workout? Posted on August 26, 2012 by Monique Why do you workout? Is it for chiseled arms? A six-pack? A b***y that looks good in a swimsuit? The fact of the matter if these are the reasons you work out you are short changing yourself. These are not reasons but the si...

25/08/2012

New post talking about a few helpful exercises to increase your maximum weight on bench! hope you like it and feel free to comment!

Chest Workout – 4 exercises to a stronger bench Posted on August 25, 2012 by Three exercises in my opinion that will lead you to a stronger bench is doing flat bench, incline bench, ISO-lateral decline press, and seated dips. If these four exercises are utilized as I had ill...

25/08/2012

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