Breathing Space

Home
Breathing Space

Tuesdays 19.30 - 21.00. Rejuvenate, Refresh, Nourish, Strengthen and Flex with highly experienced yoga teacher. Backwell

Breathing Space offers Sivananda Hatha yoga to strengthen and revitalise mind and body, improve health and awaken energy through two different style classes. All classes are currently online - physical classes will return to Backwell, Nailsea and Sandford as soon as we are able to do so safely. Our energetic sessions increase strength and flexibility through stretches and repetition, the other focuses on breath work, moving energy up through the chakras to restore health and energy. Sunday evenings Restore and Relax allows time to release tension by exploring a few postures. Teacher Jane Sabherwal discovered this style of yoga as a student in Bristol, practising in her small room, and developed her practise further when living in India for 15 years, through regular classes with her guru, Mansoor, and retreats on the banks of the River Ganges. She is delighted to share this deeper practise with her students at Breathing Space. One to one sessions and pure beginniers sessions are available on request. Jane also teaches specialised backs and necks sessions, lunch time yoga sessions for those with busy working schedules, and pregnancy sessions.

15/07/2025

A loving reminder for you or your friends!
New Yoga Course for Beginners, Returners, Improvers and Switchers!
From September on Tuesday evenings. Returners… it would be wonderful to see you again!

Even if you have been practising a different style of yoga, you are very welcome to explore hatha yoga with us. I also teach an intermediate level class, giving you a pathway to progress your practise more intensively.

Dates: September 9th to October 21st. 6pm - 7.15pm. That’s seven glorious 75 minute sessions!!! You will become stronger, more flexible and mentally calmer by practising yoga. Cost £82. One of life’s great investments! Need confirmation by end of July. Happy to chat! Jane

27/06/2025

Beginners, Returners, Improvers!!
Running a new course in September on Tuesday evenings are you interested?
Please get in touch to book your space by July 31st. X

02/06/2025

New term starts tomorrow evening in Backwell. Still a couple of spaces if you want to join us! Trial and drop ins available too
this term. Message me 🤍🙏

28/05/2025

NEW!
Drop-in and trial spaces available from next week.
Pre-payment required.
Message 07843 610 432.

21/05/2025

Seven lovely summer yoga sessions next term!
June 3-July 15
A few spaces left. Message 07843 610432 to book. Trial & drop in slots available.

31/03/2025

Breathe better, move better, think better. Take your yoga practice to the next level.
Spring sessions now booking in Backwell.
Message Jane
07843 610 432

04/09/2024

New term, new you? Classes start in Backwell on Tuesday 10th 7.30-9pm. Let me know if you would like to join us. 07843 610 432

31/05/2024

Fancy joining our yoga sessions? Tuesdays 7.30-9pm
Backwell Parish Hall
All levels welcome
Cost 87.50 for 7 weeks

05/04/2024

Spaces for a few more yogis this term starting Tuesday April 16 at 19.30. All abilities welcome. Message me if you are interested. 🙏💙

04/02/2024

Have couple of spaces for new term Feb 20-March 26, 7.30-9.00 pm in Backwell. Cost £75, payable in advance. All abilities welcome! Message me if interested. Jane 💙🙏

03/01/2024

Two spaces left for this term’s yoga!
Five 90 minute sessions. Cost £62.50.
All abilities welcome.
Message me for details. 07843 610 432

08/12/2023

New Year yoga classes start Jan 9 and run until Feb 6. Tuesday 7.30-9pm.
In Backwell. Cost is £75. A few spaces left. All abilities welcome. Message Jane for details. 🙏🩵

Address

Opening Hours

Monday	09:30 - 11:00
Tuesday	19:30 - 21:00
Thursday	09:30 - 10:45
Friday	09:30 - 11:00
Sunday	19:30 - 20:45

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Breathing Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathing Space:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: