OC Body Talk

OC Body Talk Would you like to explore your true potential for health and well being?

At OC Body Talk, we utilize the body's innate healing abilities to create a different possibility for balance and health in the body-mind. Our integrative healing approach balances the underlying physical, emotional, psychological, and spiritual causes of the disease process.

Encircled by these ancient redwoods, I’m anchoring into a deeper presence—one that knows abundance begins in the mind.Th...
22/07/2025

Encircled by these ancient redwoods, I’m anchoring into a deeper presence—one that knows abundance begins in the mind.

This retreat is an invitation to soften old thought patterns of limitation - you know, the "can't, or don't' have" mentality, and root into a mindset where possibility can breathe.

✨ Because as you approach life with curiosity and possibility, we begin to align with the energy of abundance—the knowing that there’s always more available than we think. ✨

Abundance isn't about having more things—it’s about loosening the grip of constrictive assumptions and opening your eyes to what’s actually here.

It’s noticing the subtle magic in each moment, and letting your mindset expand enough to meet it.

True abundance lives in the space where striving and resistance softens—and we remember that enough is always here.

So as I step into this sacred week of retreat and facilitation, I’m asking:

💭 What if I let go of the story of “not enough”?

💫 What becomes possible when you meet life with curiosity instead of limitation?

Let’s keep rooting into the now, and see what grows. 🌱












There comes a time when staying where you are is no longer an option. Your soul whispers—sometimes shouts—that there is ...
16/03/2025

There comes a time when staying where you are is no longer an option. Your soul whispers—sometimes shouts—that there is more.

More ease. More freedom. More alignment with who you truly are.

But between where you stand and the life you long for, there is a portal. A threshold that asks for your trust.

You won’t have all the answers before you step through. You won’t know exactly how it will unfold. But that’s the magic—life meets you inside the leap.

So if you feel the pull, if your heart is nudging you forward… trust it. On the other side is you—fully alive, fully expressed, fully free.

You are ready! Drop a ✨ in the comments if you’re stepping into your next chapter.

Womb Healing Ceremony & Water Blessing 💦🌹This was a powerful ceremony of purification and anoitment in the awesome of wh...
23/10/2024

Womb Healing Ceremony & Water Blessing 💦🌹

This was a powerful ceremony of purification and anoitment in the awesome of who we truly are in our divine essence.

Words or pictures can't describe the blessings that poured through. So grateful!!!!

Sedona Women's Retreat ✨🪷✨

Nothing more beautiful than soulful women celebrating the innocence of their essence and purity of their hearts. 💞 Addin...
22/10/2024

Nothing more beautiful than soulful women celebrating the innocence of their essence and purity of their hearts. 💞

Adding blue lotus to our sound healing journey added a magical layer of serenity and bliss to our experience. It is such an amazing flower!!!

Hope I get to play with you in one of my upcoming tea or cacao ceremonies...

💕🪷💕

Alignment is an art that requires constant adjusting.When your thoughts, emotions, and actions are aligned like an arrow...
21/10/2024

Alignment is an art that requires constant adjusting.

When your thoughts, emotions, and actions are aligned like an arrow pointing straight to your heart's longings, nothing can stop you!

In the process, somethings may need to fall away, others may need to change, and others may need to come into your life.

You don't get to control the process.

You DO get to keep adjusting the alignment and the direction your arrow is pointing towards.

Sedona Women's Retreat - 10/24 ✨💕✨

Your heart opens when your nervous system is regulated, when you feel safe.Always engaging with the demands of life and ...
19/10/2024

Your heart opens when your nervous system is regulated, when you feel safe.

Always engaging with the demands of life and mostly the demands of your own mind has a way to keep you in a chronic state of survival, feeling like you are while running on your familiar hamster wheel.

Finding ways to clear your mind and reset your nervous system gives you an opportunity to reprioritize things, and to get in touch with what is truly important to your heart.

Creating restorative time that allows you to connect to the stillness within guides you in the creation of a truly fulfilling life.

Do you have practices that help you find that silence and peace within? I would love to hear what they are for you.



What a blessing and honor to lead a healing immersion in this incredibly place!Sedona has been blowing my mind in its be...
18/10/2024

What a blessing and honor to lead a healing immersion in this incredibly place!

Sedona has been blowing my mind in its beauty and power. The only word I have been able to find to describe it is MAJESTIC.

May my heart stay open to the transformations and possibilities of this experience. ❤️

May I show up as a loving light guiding our retreat participants back home to the wisdom and power of their own Divinity. ✨

Most all suffering is caused by resistance.You know when we are too afraid of letting go, and life keeps moving that way...
27/09/2024

Most all suffering is caused by resistance.

You know when we are too afraid of letting go, and life keeps moving that way? Yeah, we hold on tighter causing all kinds of extra pain and suffering.

How about when we want something really bad, and we fully focus on pushing it as hard as possible to make it happen? In the process we keep resisting what is, and what is actually available and possible for us.

Learning to flow with life creates a state of acceptance and receptivity. A true state of possibility.

As we loosen our grip and keep a state of acceptance to receive, we truly avoid incredible amounts of pain and suffering. 😘

Expansion requires contraction...Big decisions ask for a deep inner connection.To grow beyond your comfort zone or statu...
18/09/2024

Expansion requires contraction...

Big decisions ask for a deep inner connection.

To grow beyond your comfort zone or status quo, you need to create a safe space to hold and strengthen your heart.

One of those sacred containers for me is my group of women friends.

They hold my heart with care, compassion, a singular recognition of my inner power.

I love creating sacred spaces for women to grow and align with their Divine potential.

You are invited and welcome to join us.

Check out the links on my bio! ❤️😘

Let's celebrate the end of summer with some cacao, connection, and heart healing!Cacao Ceremony & Sound HealingAugust 30...
20/08/2024

Let's celebrate the end of summer with some cacao, connection, and heart healing!

Cacao Ceremony & Sound Healing
August 30th 6:30-8pm
Private deck in Laguna Niguel

Message me for details, or check link in bio. 😘

I have always been the type of girl that felt like I had to do it all by myself.Today I know that is a trauma response!A...
17/08/2024

I have always been the type of girl that felt like I had to do it all by myself.

Today I know that is a trauma response!

As I recover, I discover the value and power of my sisterhood and tribe.

I heal every time you hold my heart, embrace my pain, believe in my superpowers, and let me hold your vulnerability in sacred containers.

Love you sisters! ❤️

This weekend has been really special for me, as I'm opening my heart to prepare for my Sedona Retreat in October.We have...
21/07/2024

This weekend has been really special for me, as I'm opening my heart to prepare for my Sedona Retreat in October.

We have a magical place to host an intimate group of soulful women for a healing and deeply immersive experience.

It will include privately catered meals, hike to high energy vortices, cacao ceremony, yoga, sound healing, time in nature, water ceremony, and meditation.

I invite you to check all some more details on the link in bio. We still have a few spots open. 💖😘

Sedona Women's Retreat
Oct. 10-14th
Renataururahy.com

Address


Alerts

Be the first to know and let us send you an email when OC Body Talk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram