Hello Gorgeous! I’m Samantha, founder of this blog dedicated to living a healthy and happy lifestyle. Founded in 2011, this is an online fit family sharing healthy recipes, fitness workouts, and more. Feeling good on the inside is just as important as looking good on the outside.When both are in perfect balance you feel confident, healthy and happy.
“It’s never too late to achieve your dream body!” – Samantha Kozuch
Join our community on Facebook, Twitter, Youtube AND Instagram! Follow our blog posts and most importantly, don’t forget to join our email list and get your FREE ebook! If you are a business, company or fellow blogger who is looking to advertise, trade logo space or guest blog, please click the respective links, or send us a message to submit @ thedailyfitgirl.com [remove the spaces]
So excited to have you here and can’t wait to follow your journey to a happy and healthy lifestyle! My mission is to help you attain your health and fitness goals. It’s simple! I know, I know, you probably thought our mission was going to be something extraordinary. Revolutionary. But, if you think about it, there is so much stuff out there today that is just too complicated. In this day and age, simplicity is the ultimate sophistication! Especially when it comes to your health and diet! Whether you are in the gym or in the privacy of your own home, TheDailyFitGirl.com is here to help you get on track with your fitness needs. It’s time to slim down, tone up and be the confident person that you want to be! We are here to help educate you, support you and get you to that next level of ultimate fitness. On our site you will be able to find the best exercises for a complete full-body workout along with fabulous recipes to keep you burning calories throughout the day! So excited to have you here and can’t wait to follow your journey to a happy and healthy lifestyle! ☺
Health & Happiness,
Samantha
