Big Love Movement

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Big Love Movement

Founded by Becki Marie, Big Love Movement CIC is a UK-based social enterprise on a mission to make wellbeing accessible, practical, and inclusive.
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Accessible wellbeing through somatic movement, breathwork & education. 🌿 Workshops, events & resources to support mental health, resilience & community connection.
👉 biglovemovement.com/resources We support individuals, schools, and organisations through somatic practices, education, and community connection. We offer:
🌱 Workshops & Away Days – for teams, schools, and community groups
💓 Membership & Resource Hub – practical tools for emotional wellbeing
🌿 Events & Gatherings – both online and in-person to foster real connection
Our approach blends breathwork, somatic movement, reflective tools, and evidence-informed practices with lived experience. Discover resources, join the community, or collaborate with us:
👉 https://www.biglovemovement.com/resources

22/11/2025

Big Love Movement just took a huge step forward — I’m launching a CIC branch (Community Interest Company) so we can support children and young people — starting in Margate & Thanet.

Big Love Youth Projects CIC is a social enterprise with big ambitions.
It’s time I put my big girl pants on and roll out what I’ve been building over the last 12 months!

The crowdfund is officially live my friends.
If you can donate or share, it would mean the world. 💓

You’ll find the link in the bio folks!

Big love
Becki

01/10/2025

In the background, I’ve been working on some big things:

This work began with adults like me — people who never learned how to understand their nervous system or navigate stress in school. I started sharing what I wish I’d been taught.

Because the tools we needed then are often the tools we still need now.

It’s never too late to start learning, regulating, recovering — especially when we feel supported.

Go explore my friend, find the 🔗 link in the comments!

Big love,
Becki

24/09/2025

For five years, I ran a membership space that offered yoga, breathwork, nervous system care — and a soft place to land.

But earlier this year, I paused it.

Not because I stopped believing in it.

I needed space to breathe, reflect, and remember what Big Love was really meant to be.

What happened in the months after wasn’t what I expected — and that’s where the next chapter of Big Love began to take shape.

The Big Love Club (membership 2.0) is returning — not as it was or as the whole story, but as one part of a much wider offering.

A gentler, more spacious version of the membership is on its way — woven into a growing hub of tools, community, and care.

I’ll be sharing more soon about what’s shifting (and what’s staying true to its roots).

Big love,
Becki

09/03/2025

True rest is about more than sleep… ⬇️

28/02/2025

This is the vibe ⚡️

〰️ Deep intentional rest
〰️ Soothing somatic experience
〰️ Nourishing seasonal replenishment
〰️ Community, connection and comfort
〰️ Dreamscape visualisation
〰️ Necessary Nidra-nesting
〰️ Coming home to yourself

Flow & Flourish
15.03.25
11-5 PM
London

A day-long gathering of women unravelling and reconnecting through somatic movement and breathwork, mindfulness meditation, and nourishing rest.

Yes, this will be a dream ☁️

Join me.

Link in the bio or DM me, FLOURISH 🌸 and I’ll do the rest!

Big love,
B
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Other sources unknown

14/02/2025

Life Lately… Downtime Edition

This is what “rest” looks like:

🥀 Sunday morning dates
🙈 Mischievous visitors
🐶 New co-working pal (don’t tell Hugo!)
💐 Flowers from The Bear
🍸 Cocktails, cos why not?
🍷 Thursday tipples
🌊 Many, many, MANY beach walks with the boys

Margate-living is feeling good! This is the year of courage and change and prioritising downtime is ESSENTIAL!

Beaming you big love,
Becki x

03/01/2025

One of my favorite ways to blend self-care into my routine is “bookending” my day. This has been my anchor for two decades while working a 9-to-5 job, and it's shaped the Big Love Online Yoga Schedule for the last four years.

Swipe for 7 reasons why yoga (especially first thing in the morning) is good or you – on a deep cellular and emotional level! 💓

Big love,
B

02/01/2025

How you get out of bed in the morning often sets the tone for your entire day. If you start your morning in a rush, you’ll likely feel as though you’re playing catch-up for the rest of the day.

Taking just a few minutes in the morning for yourself can help regulate your nervous system, allowing you to carry these benefits with you throughout the day.

Here are a few reasons why incorporating yoga into your morning routine can enhance your day:

💆 Lower Stress Levels
Yoga naturally reduces cortisol, helping you manage stress more effectively.

💓 Boost Your Mood
Practising yoga increases endorphins and dopamine, enhancing your sense of well-being.

💪🏼 Build Resilience
Regular practice fosters resilience to daily stressors, enabling you to thrive.

⚖️ Regulate Your Body
Yoga supports healthy hormone release and nervous system regulation, keeping you balanced.

🔋 Energize Your Day
Morning movement kick-starts your metabolism and boosts energy levels.

The best part about joining our online studio from home? Rolling out of bed and letting yourself be guided into wakefulness (and yes, PJs are welcome!).

This is especially perfect for the darker mornings ahead.

If you want to drop in for a session use code NOVFLOW to book a live-streamed session for FREE!

Big love,
B

31/12/2024

Rest isn’t a luxury—it’s a necessity. By making space for high-quality rest and seasonal self-care, we can end the year feeling nourished and grounded instead of frazzled and burned out.

Lean into rest. Your mind, body, and spirit will thank you.

Head to the link in the bio to receive your seasonal hamper of joyfully restful practices! 💝

The REST RESET: 3 Practices for Reclaiming Calm & Restful Sleep 😴

B x

31/12/2024

In today’s fast-paced world, it’s easy to feel out of sync with your body’s natural rhythms, especially as the seasons change. This is why I have carefully curated a seasonal hamper for you: “Rest Reset” to help you reconnect with yourself, regulate your nervous system, and restore deep rest.…

Inside, you’ll find…

🛋️ Rested Being (Restorative Yoga): A 30-minute restorative yoga session designed to slow you down and help you tune into your body, releasing tension and restoring a sense of calm. Perfect for melting away stress and rejuvenating your spirit.

🧘🏾‍♀️ Soothing Somatic Flow: A 20-minute, body-mindful flow to ease tension and bring your body back into balance. Gentle, rhythmic movements guide you into a state of calm and safety—ideal for starting your day or unwinding after a long one.

💓 Soothing Sleep Relaxation Meditation: A guided meditation to help you unwind and drift into a peaceful sleep. This calming practice helps ease the mind, relax the body, and prepare you for a restful night’s sleep, no matter how chaotic your day was.

Whether you're dealing with sleepless nights, busy days, or just need to slow down, this seasonal hamper will help you cultivate a deeper sense of calm, rest, and emotional resilience.

Head to the link in the bio my loves,
B x

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Opening Hours

Monday	17:30 - 18:30
Tuesday	18:00 - 19:00
Wednesday	06:30 - 07:30
	10:00 - 11:00
Thursday	11:00 - 17:00
	18:00 - 19:00
Friday	07:30 - 08:30
	10:00 - 16:00

Website

https://www.biglovemovement.com/, https://awakeninglegacy.co.uk/, https://www.biglovemovement.com/events/dreamscape-retr

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