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X4M - Transform A whole person approach to becoming your elite self. Transformational Coaching | Movement | Nutrition

Group classes, individual sessions, workshops, special events, retreats.

I’m so excited. I saw someone wearing this t-shirt, and today I was gifted one. Y’all know this is my Yoga Therapy speci...
13/07/2024

I’m so excited. I saw someone wearing this t-shirt, and today I was gifted one. Y’all know this is my Yoga Therapy specialty. 🫁

BTW - I know some incredible yoga therapists who have other specialties - anxiety, depression, scoliosis, trauma, pelvic floor, autoimmune issues, hyper mobility, Parkinson’s, and more.

Have a wonderful summer!
01/07/2024

Have a wonderful summer!

Jonah didn’t just stay put, he fled. He was running from the presence of the Lord. ”But Jonah ran away from the Lord and...
11/04/2024

Jonah didn’t just stay put, he fled. He was running from the presence of the Lord.

”But Jonah ran away from the Lord and headed for Tarshish. He went down to Joppa, where he found a ship bound for that port. After paying the fare, he went aboard and sailed for Tarshish to flee from the Lord.“
‭‭Jonah‬ ‭1‬:‭3‬ ‭NIV‬‬

When the Lord calls you to do something you are totally uncomfortable with? What is your response?

God said go this way, and Jonah promptly bought a ticket in the opposite direction. It may not be as blatant or overt, b...
09/04/2024

God said go this way, and Jonah promptly bought a ticket in the opposite direction.

It may not be as blatant or overt, but have you ever found yourself going in the opposite direction?

God has pointed out some of those areas to me lately.

Join us Sunday mornings at 8am ET / 7 am CT for Yoga Church. Live online Vine Church.

Join us Sunday morning, April 7th at 8:00 am ET as we begin our new series.JONAH Navigating a Life Interrupted Based on ...
04/04/2024

Join us Sunday morning, April 7th at 8:00 am ET as we begin our new series.

JONAH
Navigating a Life Interrupted
Based on the study by Priscilla Shirer

Facebook live Vine Church

21/11/2023

Welcome email from Prodigy life went out yesterday.

31/10/2023

Don’t forget to hop on over to Prodigy Life VIP. You will find me there moving forward.

What is the purpose of prayer? In week two of our series Habits of Grace (based on the book by David Mathis) we focus on...
30/10/2023

What is the purpose of prayer?

In week two of our series Habits of Grace (based on the book by David Mathis) we focus on prayer.

The author writes “..we must see his listening to us in prayer in relationship to our listening to him in his word.”

We understand God’s will by being in his word - reading, studying, meditating on, memorizing…

“This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.”
‭‭1 John‬ ‭5‬:‭14‬ ‭NIV‬‬

The mind governed by the Spirit is life and peace. This really stuck out to me compared to the memory verses we learned ...
27/10/2023

The mind governed by the Spirit is life and peace.

This really stuck out to me compared to the memory verses we learned as a child. Memorize scripture for today. Relevant. Powerful words of God.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”
‭‭Romans‬ ‭12‬:‭2‬ ‭NIV‬‬

“Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.”
‭‭Romans‬ ‭8‬:‭5‬-‭6‬ ‭NIV‬‬

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Monday 17:00 - 20:00
Tuesday 17:00 - 20:00
Wednesday 17:00 - 20:00
Thursday 17:00 - 20:00
Saturday 09:00 - 15:00

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