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Rosie's Raw Living Empowering people to attain Radiant Health! Learn more about what Rosie does at www.rosiesrawliving.

Eating Raw Vegan Meals gives the body so much life! I love making these collard wraps so much, not only are they delicio...
16/02/2024

Eating Raw Vegan Meals gives the body so much life! I love making these collard wraps so much, not only are they delicious but they are very satisfying to chew and enjoy. This recipe is in my 7-Day Juice & Meal Plan Recipe Book which you can get on March 1st along with some amazing bonuses! If you haven't yet be sure to subscribe to my newsletter so you can stay connected and get reminders about this special. You can subscribe on my website. 🌱😊

Love my Chia Pudding! It's a great source of healthy Omega 3's which I recommend getting more of to balance out the high...
03/02/2024

Love my Chia Pudding! It's a great source of healthy Omega 3's which I recommend getting more of to balance out the high levels of Omega 6's most people consume daily. I love seeing the changes in people's health when I coach them and help them balance out all aspects of their diet and get all the nutrition they need from the plant food kingdom. 🌱 www.rosiesrawlving.com

Juicing makes me feel so alive! Who's ready to join me today as we began our 5-Day Juice Challenge? Just 1 Juice a day t...
15/01/2024

Juicing makes me feel so alive! Who's ready to join me today as we began our 5-Day Juice Challenge? Just 1 Juice a day to add to your diet this week! PLUS Juicer Giveaway! It's not too late to join! Hurry! Details here - https://bit.ly/5days1JuiceAday

Listen, it's the new year and time to cleanse, detoxify and regenerate! Who's with me? And if you want my guidance to do...
04/01/2024

Listen, it's the new year and time to cleanse, detoxify and regenerate! Who's with me? And if you want my guidance to do a 3 Day Juice & Raw Foods Cleanse then join me because your body won't wait forever! We start Jan. 8th! Join here www.gethealthyandjuicy.com This will be life changing! Adding juices and raw plant foods changed my health and life! One reason I love fresh juicing every day is because it gives my body a large amount of concentrated nutrition and it's readily available for immediate use! It's a great addition to any diet and can make so much difference!

I've always given my animals garlic in appropriate amounts as needed with breaks off. Glad to see Dr. Judy posting this!...
03/01/2024

I've always given my animals garlic in appropriate amounts as needed with breaks off. Glad to see Dr. Judy posting this! Do you give your animals garlic or were you under the impression that it was toxic to them?

πŸ“£Friendly reminder, Garlic is not toxic!!

In Traditional Chinese Veterinary Medicine, garlic is indicated for Food Stagnation, cancer, diabetes, and asthma. It is used to Warm the Middle and promote both digestion and healthy intestinal flora. Most commonly, garlic is used for natural prevention of parasites like fleas and ticks.

Garlic can be beneficial for both dogs and cats in appropriate doses. I use fresh crushed cloves to get the full benefits of garlic.
🐱 For cats: 1/4 clove (crushed) daily, 3-4 days per week.
🐢 For dogs: 1/2 clove (crushed) per 20 pounds of body weight daily, with a maximum of 3 cloves. Best to take at least 1 day per week off.
*Please make sure to note the difference between a clove and a bulb/head of garlic.

Not recommended for puppies and kittens. Long term use is contraindicated in pets with vision issues. If your pet has a history of hemolytic anemia, it would be safer to avoid use of garlic in any form.

How beautiful do these juices look!? And let me tell you they are delicious! I actually love the froth on this specific ...
09/11/2023

How beautiful do these juices look!? And let me tell you they are delicious! I actually love the froth on this specific mix so that's why one has all that goodness on top! Have a healthy day as it's always up to you! I'm excited to teach my upcoming juicing, health and business classes! Woohoo! What are you excited about?

Made this juice blend which conatins a powerhouse of immune-boosting and fatigue-fighting ingredients. Beets, with their...
31/10/2023

Made this juice blend which conatins a powerhouse of immune-boosting and fatigue-fighting ingredients. Beets, with their antioxidants and nitrates, help combat oxidative stress, improve blood flow, and increase oxygen delivery to cells, thereby enhancing energy levels. Carrots, rich in vitamin C and beta-carotene, strengthen the immune system and reduce eye strain, which can contribute to fatigue. Ginger and Turmeric for their powerful anti-inflammatory compounds and immunity building nutrients. Lemon for their long list of healing benefits and ability to balance the body's PH level. It tastes exquisite and these ingredients are organic and easy to find! If you want to learn more about juicing and get my recipes let me know and I'll send you a link to my resources. Happy Juicing! 🌱

Eat food that creates health and regenerates you! πŸŒ±πŸŽπŸ‰πŸ˜ƒ
22/10/2023

Eat food that creates health and regenerates you! πŸŒ±πŸŽπŸ‰πŸ˜ƒ

Healthy grabs!! What healthy fast food looks like!! πŸ˜ƒ πŸƒπŸŒ±πŸ‹πŸŽ
21/10/2023

Healthy grabs!! What healthy fast food looks like!! πŸ˜ƒ πŸƒπŸŒ±πŸ‹πŸŽ

There is so much beauty all around us. Flowers are bursting with colors and dance. Leaves are shining with the most beau...
12/10/2023

There is so much beauty all around us. Flowers are bursting with colors and dance. Leaves are shining with the most beautiful orange and red colors! Surround yourself with beauty and smiles. Now take a deep breath in and let it all out in that exhale.

Here are 2 juice mixes I made to get the body going and loaded up with absorbable nutrients! I feel my best when I'm hav...
07/10/2023

Here are 2 juice mixes I made to get the body going and loaded up with absorbable nutrients! I feel my best when I'm having my juices especially in the morning! Are you making a juice today? More on these juices in my stories and I have a new short video up on a great heart healthy energizing go to juice mix! Have a blessed day and get healthier by choosing nutritious foods and juices for yourself! 🌱

Autumn is here! What are some healthy self care things you do to get even healthier during this gorgeous season? πŸπŸƒπŸ§‘πŸ˜ŠI l...
04/10/2023

Autumn is here! What are some healthy self care things you do to get even healthier during this gorgeous season? πŸπŸƒπŸ§‘πŸ˜Š

I love Autumn & October, it's my favorite season and month! I will self care with baths by candlelight, walks outside in my barefoot shoes, walking barefoot on the grass and warm sunshine on my body daily, daily prayer, lots of fresh juices and ginger root, garlic, and herbs plus dancing to music. I will expand more on these and share things you can do this Fall season to get healthier in my October newsletter (Be sure to subscribe if you haven't yet) The colors of Autumn are sprinkling everywhere and it's time to soak in the beauty and warm candle lights. πŸπŸ§‘πŸƒπŸ˜Š Oh and check out Belenka Footware for a chance to win a pair of barefoot shoes and share some of your Autumn πŸ‚ self care tips!!

28/09/2023

Isn't this Zucchini giant? I think so! I can make lots of things with it. From lightly steaming it to raw noodles and juicing it! 🌱🌱

Night time juicing. πŸŒ™ 🌱 Sometimes I like to juice at night. The busy day is done and the world is asleep (well most of i...
09/08/2023

Night time juicing. πŸŒ™ 🌱 Sometimes I like to juice at night. The busy day is done and the world is asleep (well most of it). Anybody else like to get stuff done at night sometimes? I find it makes for a smooth day ahead and a good nights sleep having everything prepared. And you better believe juicing is fun especially in my newest juicer here which I love! If you're in need of a new one and want to try it out I can send you my discount code. Just let me know in the comments. Happy Juicing and Good Night. πŸŒ™πŸ’š

My Raw Vegan White Chocolate Raspberry Blackberry Cheesecake came out scrumptious!!! πŸ₯°πŸ‘πŸ˜‹πŸŒ± Who wants a bite!?
31/07/2023

My Raw Vegan White Chocolate Raspberry Blackberry Cheesecake came out scrumptious!!! πŸ₯°πŸ‘πŸ˜‹πŸŒ± Who wants a bite!?

What a fun weekend! I loved picking flowers to create my own bouquet! It was so fun and the flowers were all so stunning...
24/07/2023

What a fun weekend! I loved picking flowers to create my own bouquet! It was so fun and the flowers were all so stunning! I brought along my fresh juice to enjoy on this hot day and it was perfect to have under a shady tree. What did you do that was fun and that you loved? Who else loves to pick flowers and create floral arrangements?πŸ’œπŸŒ±πŸŒΌπŸ˜Š

Have you ever tried lavender in your juice mix? It's so good! 🀩 More info on my full recipe video! You can watch it here...
23/07/2023

Have you ever tried lavender in your juice mix? It's so good! 🀩 More info on my full recipe video! You can watch it here! https://youtu.be/pz1oqCnME-M or go to wwwww.gethealthyandjuicy.com
Creating this lavender juice recipe was a lot of fun! Lavender is so heavenly. It smells so good and has so many health benefits! The flavor infused in this juice recipe was absolutely exquisite! I feel I chose the perfect culinary variety to mix into my juice creation!

Wanted to share some photos of my herbs and flowers that are shinning so beautifully! They bring so much beauty and joy!...
21/07/2023

Wanted to share some photos of my herbs and flowers that are shinning so beautifully! They bring so much beauty and joy! 🌼🌿I'm still missing more of my favorites here but I will get them eventually. What are some of your favorite flowers to grow?

Watermelon Sunflower Time! πŸ’›πŸŒ»πŸ‰πŸŒ± The mix is actually Watermelon and Canteloupe. The Sunflowers are for added beauty! I fe...
11/07/2023

Watermelon Sunflower Time! πŸ’›πŸŒ»πŸ‰πŸŒ± The mix is actually Watermelon and Canteloupe. The Sunflowers are for added beauty! I feel like they are always smiling! So beautiful!

πŸ‰ These are my top 2 tips for picking a delicious watermelon! Tip  #1- Look for a large deep yellow circle spot on the w...
19/06/2023

πŸ‰ These are my top 2 tips for picking a delicious watermelon! Tip #1- Look for a large deep yellow circle spot on the watermelon, this means it stayed on the ground longer and was able to get really sweet! Tip #2 - Look for brown patches of webbing that look like scratches, this means that the bees pollinated it more and it's going to be sweeter! I hope you enjoy these tips! Give this post a like if you did! For more tips on all things juicing and healthy living be sure to subscribe to my newsletter!

πŸ’— Stay connected and subscribe to my newsletter for all things juicing and healthy living! http://www.gethealthyandjuicy.com

🍍 $55 OFF on the Nama J2 Juicer with code ROSIE10 at checkout! Go here: https://bit.ly/NamaJ2Juicing or http://www.gethealthyandjuicy.com or Link in BIO

🌱15 Year Warranty & Payment Plans!

πŸ’œ I get a little kick back by you going through my affiliate links listed here and using my discount codes but it costs you nothing extra. In fact it saves you money with the discount! I only recommend what I personally use and love! Thank you for purchasing through my links.

πŸ‹ JUICER: Discount Code: ROSIE10 for $55 OFF https://bit.ly/NamaJ2Juicing

🌱 JUICE & RAWFOOD MEAL PLAN: 7 Day Juice & Meal Plan Available Now- 42 Recipes! https://payhip.com/b/3Y5h

🍍 DIGESTIVE HEALTH: For Enzymes and Probiotics I use. (Affiliate link) https://bit.ly/ENZYMEHEALTH

πŸ«’ I'm not a Doctor or Dietitian. Consult yours before adding anything to or changing your diet. Do your own research and make your own decision for what you choose to eat and drink. Only you are responsible for your own health.

Getting that daily nutrition in! Love power nourishing with juicing because it's a wonderful way to get loads of nutrien...
19/05/2023

Getting that daily nutrition in! Love power nourishing with juicing because it's a wonderful way to get loads of nutrients into the cells quickly! This way the body can have access to that nourishment and use it for healing, repairing and regenerating! Juicing Cheers! πŸ’šπŸ˜ƒ Who's with me!?

These beautiful Lilacs smell heavenly! To me they smell similar to jasmine, honeysuckle, gardenia and orange blossoms! E...
18/05/2023

These beautiful Lilacs smell heavenly! To me they smell similar to jasmine, honeysuckle, gardenia and orange blossoms! Exquisite and absolutely gorgeous! Anybody else have Lilacs? I am going to make some Lilac Lemonade Juice! πŸ’œπŸŒΏπŸ‹πŸ₯°

Getting that beta-carotene in so my body can convert it to vitamin A! Have you ever had a lot of carrot juice and your s...
16/05/2023

Getting that beta-carotene in so my body can convert it to vitamin A! Have you ever had a lot of carrot juice and your skin turned orange? Well it's happened to me! It's ok. It's when I have around 25 pounds of carrots in a juice form in a week, it's a beautiful thing! It's just excessive amounts of beta carotene can cause the skin to gain a yellow orange color which is a natural beautiful tan! The excess carotene will slowly get converted into vitamin A and carotene is non- toxic to the body even in high levels. Juice on! πŸ₯•πŸŒΏ Recipes and more at www.gethealthyandjuicy.com
More info. to research on carrots at clevandclinic.org
I'm not a dietitian so consult yours before adding anything or changing your diet.

I love juicing up storms everyday! Lol! Seriously. I have found it to be the best way to get concentrated nutrition into...
11/05/2023

I love juicing up storms everyday! Lol! Seriously. I have found it to be the best way to get concentrated nutrition into my cells quickly in an easy fashion! Excited for my 2 juicing classes this month! Yippee! I love teaching and coaching others to juicing nutrition success! I get to show them how easy and fun juicing can be and how it impacts the body! It will be fun demonstrating with my newer effecient juicer that's amazing! And I have 3 fun juice recipes I'm sharing! πŸŒ±πŸ’šπŸ₯°

Love juice feasting! Hydrating and nourishing my body at a deep cellular level with loads of fresh juice! Gives me so mu...
03/05/2023

Love juice feasting! Hydrating and nourishing my body at a deep cellular level with loads of fresh juice! Gives me so much energy and makes me feel so amazing! And with my current juicer it's so fast and convenient to batch juice! 🌱πŸ₯•πŸπŸ‹πŸ‰

Here's a healthy tip for you! Drink your water with a straw and it will be fun and taste better and you just might actua...
30/04/2023

Here's a healthy tip for you! Drink your water with a straw and it will be fun and taste better and you just might actually drink it all! I have mint and lemon in my water and I will be following that up with fresh juices! πŸŒ±πŸ‰πŸ₯°

Let's play a game! What ingredients do you think are in this beautifully colored juice mix? πŸŒ±πŸ˜ƒ
25/04/2023

Let's play a game! What ingredients do you think are in this beautifully colored juice mix? πŸŒ±πŸ˜ƒ

I hope you are having a wonderful day and doing what you love and loving what you do! Who else likes to wear a cozy robe...
15/03/2023

I hope you are having a wonderful day and doing what you love and loving what you do! Who else likes to wear a cozy robe while working? Heck it's the best! Of course I start out my days with a fresh organic juice! How about you?

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