MTS Physical Therapy & Wellness

31/10/2025

🎃 Happy Halloween from our spooky crew 👻

🕷️ We wrapped up our Team Member Appreciation Week with a bang!
👀 I spy your favorite MTS therapists and crew members with some silly and super creative costumes 👻 Thank you to all that celebrated with us!

29/10/2025

🌿 Wellness Wednesday! 🌿

We’re wrapping up October with our final recipe of the month — a cozy bowl of White Bean & Ham Soup 🍲🥣 Perfect for those chilly fall days 🍁 and a tasty, healthy way to use up that leftover ham! 🐖💚

Let us know in the comments if you give this recipe a try 👇 or hit that 👍 if it’s going on your “must-make” list!

23/10/2025

🦃 Not a fan of turkey this holiday season? No problem! 🙅‍♀️🙅‍♂️
Give your menu a healthy twist with our delicious take on a traditional baked ham! 🍯🥩✨

We’d love to hear from you, drop your thoughts (and maybe your favorite holiday dish!) in the comments below 👇💬
And don’t forget to check back every week for more mouthwatering, wellness-approved recipes! 🥗💪

20/10/2025

💆‍♀️✨ MASSAGE TIME! ✨💆‍♂️
We’re now booking massages at BOTH MTS Townhouse AND MTS Rees St! 🎉🙌

📅 Don’t wait — spots are filling up fast! 💨
🎁 Looking for the perfect gift? We’ve got gift certificates too!

📍 MTS Townhouse ➡️ Call 337-571-1219
📍 MTS Rees St ➡️ Call 337-442-6077

Relaxation is just a phone call away! ☎️💖

15/10/2025

🍂 Wellness Wednesday is back! 🧡
This week, we’re serving up a cozy fall favorite: Ground Turkey & Butternut Squash Skillet 🦃🍠🔥

It’s easy, hearty, and oh-so-delicious, it's the perfect one-pan wonder for your fall dinners! 🍁🍽️

Tried it? Drop a comment below ⬇️ and let us know what you think! 💬 We’d love to hear from you! 😊✨

💪🍴

13/10/2025

Motivational Monday! 😎 Your BEST SELF is within reach! 🫶

08/10/2025

🌿 Wellness Wednesday is here! 🌿

Over the next few months, we’ll be sharing some healthy holiday recipes for you to enjoy and try at home! 🍽️✨

First up: Air Fryer Turkey Breast 🦃 — a lighter, delicious alternative to the traditional deep-fried version. Crispy on the outside, juicy on the inside, and much better for your wellness goals! 💪

👉 If you give it a try, let us know in the comments how it turned out and what you think! We’d love to hear from you! 💬💚

07/10/2025

‼ Pasa Place Road Construction Update ‼

Please see the map below for the updated road closure! We will continue to update you as progress is made.

06/10/2025

🌟 Exciting News! 🌟

We’re thrilled to announce that massage therapy services are returning to MTS Townhouse! 🧖‍♀️✨

Please join us in welcoming Brandy Batiste, our amazing new massage therapist! 🙌💆‍♀️ Brandy brings a vibrant energy and a passion for wellness that will leave you feeling relaxed, refreshed, and completely rejuvenated. 💫

📅 Stay tuned — her schedule will be opening soon for bookings! You won’t want to miss the chance to experience her incredible touch.

💙

01/10/2025

Check out our October newsletter for a few new things happening at our Wellness facilities! 😎

Keep an eye out for weekly posts with some healthy tips, tricks and recipes for the holidays! 🎃👻

Didn't receive the link in your email inbox? No problem, click the link to read our newsletter!

https://www.mtsphysicaltherapy.com/mts-october-2025-newsletter?hs_preview=wWBUfnuD-196143244440

29/09/2025

👀Looking for a cardio workout that is easy on your joints?
Try 💧Water Aerobics💧! Not sure if it is for you? Watch this short video for a sneak peak into the classes!😄
Our Dulles location offers one or more water classes every day! Check out our MTS App or website to see the full schedule.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

24/09/2025

Trying to eat healthy but don't want to compromise on the flavors of fall🍂? Try this Cinnamon and Spice Oatmeal!😋😍