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Here are seven ways your body may benefit from lemon water. It promotes hydration. ... It's a good source of vitam...
18/05/2019

Here are seven ways your body may benefit from lemon water.

It promotes hydration. ...
It's a good source of vitamin C. ...
It supports weight loss. ...
It improves your skin quality. ...
It aids digestion. ...
It freshens breath. ...
It helps prevent kidney stones.

10/05/2019

10 Healthy Lifestyle Tips for Adults

Eat a variety of foods.
Base your diet on plenty of foods rich in carbohydrates.
Replace saturated with unsaturated fat.
Enjoy plenty of fruits and vegetables.
Reduce salt and sugar intake.
Eat regularly, control the portion size.
Drink plenty of fluids.
Maintain a healthy body weight.

Health benefits of guava fruit :)
10/05/2019

Health benefits of guava fruit :)

Healthful tips ;)
10/05/2019

Healthful tips ;)

10/05/2019
Being healthy ,starts in you ;)
10/05/2019

Being healthy ,starts in you ;)

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