The Art to Wellbeing

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The Art to Wellbeing Isy brings together several years of study in healing, expressive arts and meditation to craft workshops, weekly & One to one sessions for her community.

“Highway to the Sky” the documentary has been aired and released on SBS. Excited for the participants and their creative...
02/04/2025

“Highway to the Sky” the documentary has been aired and released on SBS. Excited for the participants and their creative and thought provoking contributions.

Three neurodiverse artists and art therapist Isabelle Ashford from The Art to Wellbeing join a speculative arts workshop to reimagine the future of travel and transport using painting and stop motion animation.

An immersive half-day retreat -a space to soften into and connect to your inner wisdom. The processes are curated for th...
17/01/2025

An immersive half-day retreat -a space to soften into and connect to your inner wisdom. The processes are curated for those traversing peri menopause and menopause. Facilitated by myself & Bindi Blacher with over 20 years combined experience as arts therapists and the lived experience of this time of transition. We look forward to sharing this with the community.

https://www.trybooking.com/CYHOU

The Art to Wellbeing has a new website! There is some availability coming up next month for 1:1 Arts therapy and clinica...
17/05/2023

The Art to Wellbeing has a new website! There is some availability coming up next month for 1:1 Arts therapy and clinical supervision (Telehealth available too) so feel free to get in touch or pass on the link. Thanks for all your ongoing support.
https://thearttowellbeing.my.canva.site/

Excited to finally release this collaborative project out to the world. It was such a privilege to offer support and the...
09/02/2023

Excited to finally release this collaborative project out to the world. It was such a privilege to offer support and the creative outlet for these three participants to share their experience of travel, technology and transport from a neurodivergent perspective. Thank you Carousel media for the opportunity.

Highway to the Sky is a short film that documents a speculative arts workshop with neuro-diverse participants as they use painting and stop motion to imagine...

I wonder what your meander map might look like ?
19/04/2022

I wonder what your meander map might look like ?

Dear Ones:

I want to share something beautiful with you today. This is a map of the Mississippi River, created in 1944 by a cartographer named Harold Fisk.

It’s called a “meander map”.

It demonstrates all the various paths that the Mississippi has taken over the millennia. The different colors represent moments in history when the river jumped her banks and changed her course dramatically. Native Americans used to move their settlements along with the river’s constant shifts and changes, but Americans saw things differently. In the 1940s, the Army Corps of Engineers decided to lock down the Mississippi River into a certain course. They built walls and levees and declared: “These are now the official boundaries of the Mississippi. She doesn’t move an inch from HERE.”

Nature, of course, has had different plans.

I’m bringing this up today, because I’ve been thinking lately about the ways that I keep trying to control my own nature. I see the rules and boundaries that I have set for myself over the years, and how often they have failed. I think about the vows I’ve made to myself and others about where I’m going to be next year, or who I am going to be next year. Endless, expensive, stress-inducing efforts to civilize the river of my being.

But if you were to look at the history of my life, it looks a lot like this map right here. This map could be a portrait of my heart’s own journey.

Maybe yours, too.

I often say that, after a certain age, every woman in the world could write a memoir called: NOT WHAT I PLANNED. We change. Life changes. We often feel shame, confusion and anger about about those shifts and pivots. But what if we just trusted the river? She seems to know where she wants to go.

Onward. ❤️LG

19/04/2022

I look forward to seeing how this unfolds. Imagine being prescribed 10 arts therapy sessions from your Gp!!!!

Building the trust 😊
21/11/2021

Building the trust 😊

5 of the top experts in the world will share how they treat clients who struggle with trauma. This brand new program brings together the sharpest strategies for working with a traumatized brain.

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Arttowellbeing@gmail. Com

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