3 WINS Fitness

09/06/2025

HAPPY MONDAY come on over every Monday/ Wednesday/ Friday 8:15 AM- 9:15 AM we’ll be here all summer !!! FELIZ LUNES, ven todos los lunes, miércoles y viernes de 8:15 a. m. a 9:15 a. m. ¡¡¡Estaremos aquí todo el verano!!!

25/02/2025

Ladies and gentlemen, this Saturday on March 1st we will be having our San Fernando Valley Mile! 🏃‍♂️ ⚡️ 🏃‍♀️

We first did this race back in 2022, our second race in 2023, and now our third on Saturday! We hope to see you all there! To sign up just follow the website in the first photo! We have a variety of options for you to choose from in terms of what time you think you can complete the mile. We hope to see you all there!

27/10/2023

Reminder: the San Fernando Valley Mile is this a Saturday, October 28First race starts at 8:30 AM🏃‍♂️Register now with the link in our bio!

Recuerdo: la milla de San Fernando es este Sábado, Octubre 23! La primer carrera empieza a las 8:30 AM🏃‍♂️¡Para registra puedes usar el enlace en nuestro perfil!

27/10/2023

Reminder: the San Fernando Valley Mile is this a Saturday, October 23! First race starts at 8:30 AM🏃‍♂️Register now with the link in our bio!

Recuerdo: la milla de San Fernando es este Sábado, Octubre 23! La primer carrera empieza a las 8:30 AM🏃‍♂️¡Para registra puedes usar el enlace en nuestro perfil!

07/10/2023

¡Feliz Viernes! Aquí esta el horario para el parque de Las Palmas 🌴 ¡Que pasen un buen fin de semana!
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Happy Friday! Here is the weekly schedule for Las Palmas 🌴 Have a good weekend!

22/09/2023

ANOTHER FRIDAY IN THE BOOKS💪🏻

11/09/2023

Want to get involved with 3WINS but don’t know where to start? Come on out to our 3WINS Instructor Workshop this coming Saturday, September 16! We will be teaching how to cue exercises, progress/regress movements, and much, much more! RSVP with the link in our bio✨

If you have any questions, feel free to leave a comment or dm us. We will also have a table at the Kinesiology Department Open House, so stop by and say hi!

16/08/2023

Happy Wednesday from some of your 3 WINS Instructors 💙!!

27/06/2023

💪🏻TRAINER TUESDAY💪🏻

Appreciation post for our coaches at El Cariso👏🏻Thank you for volunteering your time and for putting on a quality program for our participants!!!

From left to right: Gabby Contreras, Jose Fragoso, David Jimenez, Luis Rangel, Mia Perdomo, Alec Bedikian

21/06/2023

3 WINS Fitness has been recognized with the 2022 Award of Excellence Champion of the community.
Thank you to all of our staff for their hard work and dedication. We also want to thank all of our participants for supporting and loving this program

3 WINS Fitness ha sido reconocido con el Premio a la Excelencia 2022 Campeón de la comunidad.

Gracias a todo nuestro personal por su trabajo duro y dedicación. También queremos dar las gracias a todos nuestros participantes por apoyar y amar este programa

13/08/2022

Pass the word and see you at your Perfect Mile!

The City of San Fernando, Anthem Blue Cross, and 3 WINS Fitness have partnered to bring the first SAN FERNANDO VALLEY MILE to the City of San Fernando! Run or walk your best mile in this one-mile challenge!

For more information and a registration link, visit: https://ci.san-fernando.ca.us/sfrecreation/ -mile

Fleet Feet Burbank

24/04/2022

Quiere perder peso, mantener su peso, o aprender más de la nutrición⁉️
🏃‍♀️🥗🏃‍♂️

Ahora es su oportunidad de ser parte de este programa de nutrición gratuito que les va a dar las herramientas que lograrán llevarlos a sus metas‼️
🏆🥇🏅

Acompáñenos a ser parte de este lugar seguro sin  juicio en donde creamos una comunidad que nos brinda la motivación y nos apoya en cada uno de nuestros logros‼️

Esto será ESTE JUEVES @7:00 PM, Nosotros esperamos verlos a TODOS allí‼️💙