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BBB Fitness & Bootcamp Fitness & Wellness:
Makiko's updated classes & training information is open to anybody. A communication site for class & bootcamp participants.

Makiko Banks
AFAA (Aerobics & Fitness Association of America) Certified Personal Trainer & Group Fitness Instructor
Certified in TURBOKICK, ZUMBA & BOKWA. Yoga Alliance Registered Teacher

Information of Fitness classes and training programs in Okinawa by Makiko Banks who is a certified personal trainer & Group fitness instructor. Meet other fitness enthusiast and share stories of fitness life. I hope this page will help encourage each individual to live a healthy life style.

Happy Wednesday morning!Extra extra classes for me this week at Crunch Fitness Temecula ✊10:30 Yoga this morning & Frida...
27/07/2016

Happy Wednesday morning!
Extra extra classes for me this week at Crunch Fitness Temecula ✊
10:30 Yoga this morning & Friday.
Also, 11:30 Boom Mind Powered by Silver Sneakers on Friday right after yoga.
Let's get busy😀

That's it!!!! Only 3 steps to have good workout in my zumba class. So join me tonight 7pm Fitness Temecula.
12/07/2016

That's it!!!! Only 3 steps to have good workout in my zumba class. So join me tonight 7pm Fitness Temecula.

Motivation for this week!!!Today, at Crunch Fitness 10:30 Berry Butt Thighs Bootcamp 11:00 Fat Burning Pilates 19:30 Yog...
11/07/2016

Motivation for this week!!!

Today, at Crunch Fitness
10:30 Berry Butt Thighs Bootcamp
11:00 Fat Burning Pilates
19:30 Yoga

Come and see me, workout with me. I bet you will be happier after the workout😊

Tomorrow morning zumba at 9am!!!! I'm subbing the class, so come dance with meeeee😘
10/07/2016

Tomorrow morning zumba at 9am!!!!
I'm subbing the class, so come dance with meeeee😘

Hello, everybody!!!! I hope that you had a great holiday weekend and now ready to get some cardio done.Tonight 7pm Zumba...
05/07/2016

Hello, everybody!!!! I hope that you had a great holiday weekend and now ready to get some cardio done.
Tonight 7pm Zumba!!!!! Who's ready????

Also, I have extra class at EOS this week! I'll be subbing Sunday morning Emily's class(10th, 17th & 24th).

So come join tonight 7pm.
Thursdays 9:45am & Saturday 9am.

Today's my classes at Crunch Fitness has been canceled.Celebrate the 4th of July.See you next Monday.10:30 Berry Butt Th...
04/07/2016

Today's my classes at Crunch Fitness has been canceled.
Celebrate the 4th of July.
See you next Monday.
10:30 Berry Butt Thighs Bootcamp
11:00 Fat Burning Pilates
19:30 Yoga

Wake up everybody! It's Thursday!!!9:45 Zumba Fitness Temecula.
16/06/2016

Wake up everybody! It's Thursday!!!
9:45 Zumba Fitness Temecula.

15/06/2016

Yeahhhh Tuesday!!!
Time to get ready for EOS zumba!!!!!
Come see me, dance and sweat at 7pm.

Gain something that you couldn't do in the past weeks.Challenge something that you haven't but you have wanted. Have a ...
13/06/2016

Gain something that you couldn't do in the past weeks.
Challenge something that you haven't but you have wanted. Have a happy monday and keep positive mind for the rest of the week.

Today...
10:30 Belly Butt Thighs Bootcamp
11:00 Fat Burning Pilates
19:30 Yoga
All at Crunch Fitness Temecula

am subbing Yoga this morning 10:30 Fitness.
08/06/2016

am subbing Yoga this morning 10:30 Fitness.

It's time for meeting smiles.Bring water, towel and lots of enery.Let's go!!!7 pm at EOS Fitness
08/06/2016

It's time for meeting smiles.
Bring water, towel and lots of enery.
Let's go!!!
7 pm at EOS Fitness

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