Phoenix Hypnotherapy and Counselling

17/06/2025

I offer a unique blend of:

✔️ Counselling – for space to talk, process and heal
✔️ Hypnotherapy – to work deeply with your subconscious mind
✔️ BWRT® – a modern, stand alone, fast-acting therapy that targets anxiety, trauma, and change
✔️ NLP (Neuro-Linguistic Programming) – to shift stuck thinking and behaviour patterns and boost confidence

I specialise in working with adults and teenagers who feel stuck in anxiety, emotional overload, or self-doubt, and are ready for lasting change—not just surface-level coping.

My approach is warm, human, positive, flexible and tailored just for you.

📩 I’m currently taking on a few new clients. Message me for a free call or comment below if this resonates with you.

Let’s get you back to feeling like you again.

Riseley based (MK441BS) or online

04/03/2025

🚨 **TOMORROW NIGHT!** Don’t miss this FREE workshop hosted by The Riseley Community Charity! 🚨

Parenting a teenager can feel like a challenge, but you’re not alone! Join **Rachel Young (Phoenix Hypnotherapy and Counselling & Nicky Perfect (Nicky Perfect - The Communication Coach ** for a **FREE taster session** on **Parenting Teens with Confidence** – packed with insights, real talk, and practical strategies.

✅ Understand your teen’s brain & emotions
✅ Improve communication & listening skills
✅ Navigate common mental health challenges
✅ Strengthen your relationship with your teen

📅 **When:** TOMORROW – Wednesday, 5th March, 7:30 PM
📍 **Where:** Riseley Children's Centre & Community Hub

It’s not too late to join us! **Tag a friend & book now!**
)
To help with numbers, please register your desire to attend at riseleyhub@gmail.com or contact Martyn Wady 07702852527 for more information.

30/09/2024

This evening we will be chatting all things midlife. No agenda just a chance to connect.

Here is the link for anyone joining us this evening :))

Midlife, menopause, the ups and downs of getting older - let's chat!

Bring a cuppa (or a bottle!), P.J's optional.

No cost just connection x see you there x

Rachel Young is inviting you to a scheduled Zoom meeting.

Topic: Rachel Young's Zoom Meeting
Time: Sep 30, 2024 07:30 PM London

Join Zoom Meeting
https://us06web.zoom.us/j/86100020968?pwd=pMEn1egRaCIQXbjN2MalNFnVbXYWtq.1

Meeting ID: 861 0002 0968
Passcode: 748472

Find your local number: https://us06web.zoom.us/u/kwGcECpiQ

02/09/2024

FREE event!
I'll be speaking here on 12th September in Dunstable with a fabulous line up of specialists. Talking women's health and menopause x x
If you'd like to join us you can book your free tickets here xx

West Street Surgery is organising a women's health event on Thursday 12th September.

11/07/2024

⭐️I’ve been set a challenge to a) fit into a dress in time for my brother’s wedding (only 15 days to go!)
b) get my energy back!
Plus some great tips on managing oestrogen and healthy eating for mid-life xx

https://www.facebook.com/share/v/XNTdWXx2qnr18vzn/?mibextid=WC7FNe

27/06/2024

A forthcoming in-person event if you'd like to gain an insight into the benefits of hypnotherapy.

Did you know that you naturally go into a state of hypnosis on a daily basis?

Hypnosis is a changed state of awareness and relaxation that allows for improved focus and concentration.

Experiencing hypnosis can be hugely beneficial for reducing stress and achieving deep relaxation. It has many health benefits too.

If you'd like to know more or book your space, send me a message or give me a call x

05/01/2024

Whilst I have been busy with my menopause and women's health work, I am still working daily with clients of all ages and all genders x x